%20--%3e%3csvg%20width='512'%20height='512'%20viewBox='0%200%20135.46666%20135.46667'%20version='1.1'%20id='svg185'%20sodipodi:docname='wserie.svg'%20inkscape:version='1.2.2%20(b0a8486541,%202022-12-01)'%20inkscape:export-filename='../../public/wserie.png'%20inkscape:export-xdpi='96'%20inkscape:export-ydpi='96'%20xmlns:inkscape='http://www.inkscape.org/namespaces/inkscape'%20xmlns:sodipodi='http://sodipodi.sourceforge.net/DTD/sodipodi-0.dtd'%20xmlns:xlink='http://www.w3.org/1999/xlink'%20xmlns='http://www.w3.org/2000/svg'%20xmlns:svg='http://www.w3.org/2000/svg'%3e%3csodipodi:namedview%20id='namedview187'%20pagecolor='%23ffffff'%20bordercolor='%23666666'%20borderopacity='1.0'%20inkscape:showpageshadow='2'%20inkscape:pageopacity='0.0'%20inkscape:pagecheckerboard='0'%20inkscape:deskcolor='%23d1d1d1'%20inkscape:document-units='mm'%20showgrid='false'%20inkscape:zoom='0.75187991'%20inkscape:cx='-219.44994'%20inkscape:cy='212.79994'%20inkscape:window-width='1920'%20inkscape:window-height='1029'%20inkscape:window-x='0'%20inkscape:window-y='27'%20inkscape:window-maximized='1'%20inkscape:current-layer='layer1'%20/%3e%3cdefs%20id='defs182'%3e%3cradialGradient%20inkscape:collect='always'%20xlink:href='%23linearGradient1249'%20id='radialGradient1251'%20cx='254'%20cy='95.249992'%20fx='254'%20fy='95.249992'%20r='67.65345'%20gradientUnits='userSpaceOnUse'%20/%3e%3clinearGradient%20inkscape:collect='always'%20id='linearGradient1249'%3e%3cstop%20style='stop-color:%2334b86b;stop-opacity:1;'%20offset='0'%20id='stop1245'%20/%3e%3cstop%20style='stop-color:%23206f43;stop-opacity:1;'%20offset='1'%20id='stop1247'%20/%3e%3c/linearGradient%3e%3clinearGradient%20inkscape:collect='always'%20xlink:href='%23linearGradient1271'%20id='linearGradient1273'%20x1='225.37227'%20y1='95.249992'%20x2='297.42328'%20y2='95.249992'%20gradientUnits='userSpaceOnUse'%20/%3e%3clinearGradient%20inkscape:collect='always'%20id='linearGradient1271'%3e%3cstop%20style='stop-color:%23ffffff;stop-opacity:1;'%20offset='0'%20id='stop1267'%20/%3e%3cstop%20style='stop-color:%23adadad;stop-opacity:1;'%20offset='1'%20id='stop1269'%20/%3e%3c/linearGradient%3e%3c/defs%3e%3cg%20inkscape:label='Layer%201'%20inkscape:groupmode='layer'%20id='layer1'%3e%3cg%20id='g1293'%20transform='translate(-186.26667,-27.516659)'%3e%3ccircle%20style='fill:url(%23radialGradient1251);fill-opacity:1;stroke:none;stroke-width:0.159763px;paint-order:fill%20markers%20stroke;stop-color:%23000000'%20id='path358'%20cx='254'%20cy='95.249992'%20r='67.65345'%20/%3e%3cpath%20id='path1748'%20style='fill:url(%23linearGradient1273);fill-opacity:1;stroke:none;stroke-width:0.127407px;paint-order:fill%20markers%20stroke;stop-color:%23000000'%20inkscape:transform-center-x='-12.008464'%20d='m%20225.37227,45.1744%20v%2032.19152%202.85227%20l%2031.87352,15.0318%20-31.87352,15.03181%20v%202.85226%2032.19153%20l%2072.05101,-33.97984%20-34.12905,-16.09576%2034.12905,-16.09576%20z'%20/%3e%3c/g%3e%3c/g%3e%3c/svg%3e){kind=small}
How Heavy Are the Dumbbells You Lift? (2019)
Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.
How Heavy Are the Dumbbells You Lift?: Season 1 - 12 Episode s
1x1 - Why Don’t You Try Strength Training?
July 3, 2019
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
1x2 - Why Don't You Have Some Protein?
July 10, 2019
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
1x3 - Sensei's on a Diet, Too?
July 17, 2019
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
1x4 - Did You Have a Nice Summer?
July 24, 2019
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
1x5 - What’s Your Sports Day Event?
July 31, 2019
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
1x6 - Want a New Rival?
August 7, 2019
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
1x7 - Want to Be an Idol?
August 14, 2019
Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.
1x8 - What If We Get Lost?
August 21, 2019
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
1x9 - Have You Seen God Before?
August 28, 2019
The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
1x10 - Do You Like Christmas?
September 4, 2019
Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
1x11 - How Are You Spending New Year's?
September 11, 2019
Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
1x12 - How Heavy Are the Barbells You Lift?
September 18, 2019
Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?
How Heavy Are the Dumbbells You Lift?: 2 Season s
Tags for How Heavy Are the Dumbbells You Lift?
Other names for How Heavy Are the Dumbbells You Lift?
Shows like How Heavy Are the Dumbbells You Lift?
Haikyu!!
90 Episode s . Inspired by a small-statured pro volleyball player, Shouyou Hinata creates a volleyball team in his last year of middle school. Unfortunately the team is matched up against the "King of the Court" Tobio Kageyama's team in their first tournament and inevitably lose. After the crushing defeat, Hinata vows to surpass Kageyama. After entering high school, Hinata joins the volleyball team only to find that Tobio has also joined.
Haikyu!!
90 Episode s . Inspired by a small-statured pro volleyball player, Shouyou Hinata creates a volleyball team in his last year of middle school. Unfortunately the team is matched up against the "King of the Court" Tobio Kageyama's team in their first tournament and inevitably lose. After the crushing defeat, Hinata vows to surpass Kageyama. After entering high school, Hinata joins the volleyball team only to find that Tobio has also joined.
Free!
37 Episode s . The story revolves around Haruka Nanase, a boy who has always loved to be immersed in water, and to swim in it. Before graduating from elementary school, he participated in a swimming tournament along with his fellow swimming club members, Makoto Tachibana, Nagisa Hazuki, and Rin Matsuoka. After achieving victory, each of the boys went their separate ways. Time passed, and in the middle of their uneventful high school lives Rin appears and challenges Haruka to a match, showing Haruka his overwhelming power. Not wanting it to end like this, Haruka, gathers together Makoto and Nagisa once again and brings a new member named Rei Ryugazaki to create the Iwatobi High School Swimming Club in order to defeat Rin.
Free!
37 Episode s . The story revolves around Haruka Nanase, a boy who has always loved to be immersed in water, and to swim in it. Before graduating from elementary school, he participated in a swimming tournament along with his fellow swimming club members, Makoto Tachibana, Nagisa Hazuki, and Rin Matsuoka. After achieving victory, each of the boys went their separate ways. Time passed, and in the middle of their uneventful high school lives Rin appears and challenges Haruka to a match, showing Haruka his overwhelming power. Not wanting it to end like this, Haruka, gathers together Makoto and Nagisa once again and brings a new member named Rei Ryugazaki to create the Iwatobi High School Swimming Club in order to defeat Rin.
Yowamushi Pedal
137 Episode s . Sakamichi Onoda is a wimpy high school freshman who loves anime. He initially wants to enter the anime club, but winds up joining the cycling club after meeting two classmates who are already famous cyclists. He undertakes the grueling training to compete in races, and discovers his own hidden talent in cycling.
Yowamushi Pedal
137 Episode s . Sakamichi Onoda is a wimpy high school freshman who loves anime. He initially wants to enter the anime club, but winds up joining the cycling club after meeting two classmates who are already famous cyclists. He undertakes the grueling training to compete in races, and discovers his own hidden talent in cycling.
Burning Kabaddi
12 Episode s . Yoigoshi Tatsuya was a star soccer player known as "Yoigoshi the Unstoppable," but when he entered high school, he severed all involvement with sports. Now, he has been invited to a certain sports team. In these matches, victory is achieved through teammates working together to catch and defeat the opponents invading their territory... You could call it a sort of running combat sport. And the name of this game is... Kabaddi.
Burning Kabaddi
12 Episode s . Yoigoshi Tatsuya was a star soccer player known as "Yoigoshi the Unstoppable," but when he entered high school, he severed all involvement with sports. Now, he has been invited to a certain sports team. In these matches, victory is achieved through teammates working together to catch and defeat the opponents invading their territory... You could call it a sort of running combat sport. And the name of this game is... Kabaddi.
Iwa Kakeru! Sport Climbing Girls
12 Episode s . Sport climbing is a sport that makes use of both the body and the brain to climb walls. Kasahara Konomi, a master at puzzles, just happens to discover her school’s climbing wall, and it looks almost like a colorful sort of puzzle in her eyes. This fateful encounter brings big changes to Konomi’s life! With her teammates in the Hanamiya Girls’ High School Climbing Club, Konomi races for the top in this passionate climbing story!
Iwa Kakeru! Sport Climbing Girls
12 Episode s . Sport climbing is a sport that makes use of both the body and the brain to climb walls. Kasahara Konomi, a master at puzzles, just happens to discover her school’s climbing wall, and it looks almost like a colorful sort of puzzle in her eyes. This fateful encounter brings big changes to Konomi’s life! With her teammates in the Hanamiya Girls’ High School Climbing Club, Konomi races for the top in this passionate climbing story!
Futsal Boys!!!!!
12 Episode s . Haru Yamato watches the championship of the U-18 world cup and is inspired by a Japanese player Tokinari Tenōji. He joins the Koyo Academy High School's futsal team with the goal of becoming a player like Tenōji. There, he finds friends, and together they face their rivals.
Futsal Boys!!!!!
12 Episode s . Haru Yamato watches the championship of the U-18 world cup and is inspired by a Japanese player Tokinari Tenōji. He joins the Koyo Academy High School's futsal team with the goal of becoming a player like Tenōji. There, he finds friends, and together they face their rivals.
Harukana Receive
12 Episode s . Oozora Haruka, who's just moved to Okinawa, is generally cheerful and optimistic, but there's one thing she feels insecure about: she's taller than most other girls. Her cousin Higa Kanata also has one hang-up: she had to quit her beach volleyball because she was too short. The mismatched cousins find themselves paired up as a beach volleyball team.
Harukana Receive
12 Episode s . Oozora Haruka, who's just moved to Okinawa, is generally cheerful and optimistic, but there's one thing she feels insecure about: she's taller than most other girls. Her cousin Higa Kanata also has one hang-up: she had to quit her beach volleyball because she was too short. The mismatched cousins find themselves paired up as a beach volleyball team.
Kandagawa Jet Girls
12 Episode s . Jet Racing's wet-n-wild combo of PWC racing and watergun sharpshooting has become mega-popular across the world. Rin Namiki wants in on the action, and after meeting the cool and gorgeous Misa Aoi, it looks like Rin's dreams are finally in reach!
Kandagawa Jet Girls
12 Episode s . Jet Racing's wet-n-wild combo of PWC racing and watergun sharpshooting has become mega-popular across the world. Rin Namiki wants in on the action, and after meeting the cool and gorgeous Misa Aoi, it looks like Rin's dreams are finally in reach!
Bamboo Blade
26 Episode s . It didn’t take long for pint-sized Tamaki’s lightning reflexes to catch the eye of starving Kendo instructor Toraji. This second-rate sensei is an embarrassment to the sport, and his Kendo club is running out of members. His only hope for redemption – and a full belly – is to get Tamaki to sign-on as his star pupil. Unfortunately, this sword-wielding prodigy is a serious anime addict, so it’ll be a challenge to get her to step away from the television and into the dojo. But once she feels like a part of the team, Tamaki will put down the remote and pick up her sword as Toraji turns his girls into a fearsome sisterhood of the bamboo blade!
Bamboo Blade
26 Episode s . It didn’t take long for pint-sized Tamaki’s lightning reflexes to catch the eye of starving Kendo instructor Toraji. This second-rate sensei is an embarrassment to the sport, and his Kendo club is running out of members. His only hope for redemption – and a full belly – is to get Tamaki to sign-on as his star pupil. Unfortunately, this sword-wielding prodigy is a serious anime addict, so it’ll be a challenge to get her to step away from the television and into the dojo. But once she feels like a part of the team, Tamaki will put down the remote and pick up her sword as Toraji turns his girls into a fearsome sisterhood of the bamboo blade!
Teekyu
108 Episode s . The series follows the hilarious everyday routines of four girls in the Kameido High tennis club who, on occasion, actually play some tennis.
Teekyu
108 Episode s . The series follows the hilarious everyday routines of four girls in the Kameido High tennis club who, on occasion, actually play some tennis.