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Joe Wicks First Steps to Fitness (2022)
‘First Steps To Fitness’ is a brand new workout series for anyone at the very beginning of their fitness journey. Maybe you have never exercised before or are returning from a long break or injury - this series has been created just for you.
Joe Wicks First Steps to Fitness: Season 1 - 6 Episode s
1x1 - Workout 1
June 12, 2022
The first in a series of 6 beginner workout sessions by Joe Wicks
1x2 - Workout 2
June 12, 2022
The second workout in a 6 workout series for beginners
1x3 - Workout 3
June 12, 2022
The third workout in a 6 workout series for beginners
1x4 - Workout 4
June 12, 2022
The fourth workout in a 6 workout series for beginners
1x5 - Workout 5
June 12, 2022
The fifth workout in a 6 workout series for beginners
1x6 - Workout 6
June 12, 2022
The sixth workout in a 6 workout series for beginners