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My Kitchen Rules: Season 7 - 49 Episode s
7x1 - Monique and Sarah (NSW)
February 1, 2016
7x2 - Mitch and Laura (VIC)
February 2, 2016
Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?
7x3 - Cheryl and Matt (QLD)
February 3, 2016
The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?
7x4 - Episode 4
February 7, 2016
7x5 - Episode 5
February 8, 2016
7x6 - Episode 6
February 9, 2016
7x7 - Episode 7
February 10, 2016
7x8 - Episode 8
February 14, 2016
7x9 - Episode 9
February 15, 2016
7x10 - Episode 10
February 16, 2016
7x11 - Episode 11
February 17, 2016
7x12 - Episode 12
February 21, 2016
7x13 - Episode 13
February 22, 2016
7x14 - Episode 14
February 23, 2016
7x15 - Episode 15
February 24, 2016
7x16 - Episode 16
February 28, 2016
7x17 - Episode 17
February 29, 2016
7x18 - Episode 18
March 1, 2016
7x19 - Episode 19
March 2, 2016
7x20 - Episode 20
March 6, 2016
7x21 - Episode 21
March 7, 2016
7x22 - Episode 22
March 8, 2016
7x23 - Episode 23
March 9, 2016
7x24 - Episode 24
March 13, 2016
7x25 - Episode 25
March 14, 2016
7x26 - Episode 26
March 15, 2016
7x27 - Episode 27
March 16, 2016
7x28 - Episode 28
March 21, 2016
7x29 - Episode 29
March 22, 2016
7x30 - Episode 30
March 23, 2016
7x31 - Episode 31
March 28, 2016
7x32 - Episode 32
March 29, 2016
7x33 - Episode 33
March 30, 2016
7x34 - Episode 34
April 3, 2016
7x35 - Episode 35
April 4, 2016
7x36 - Episode 36
April 5, 2016
7x37 - Episode 37
April 6, 2016
7x38 - Episode 38
April 10, 2016
7x39 - Episode 39
April 11, 2016
7x40 - Knockout Round
April 12, 2016
Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.
7x41 - Finals Instant Restaurant Round
April 13, 2016
The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.
7x42 - Episode 42
April 17, 2016
7x43 - Finals Instant Restaurant Round: Carmine & Lauren (SA)
April 18, 2016
It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?
7x44 - Episode 44
April 19, 2016
7x45 - Episode 45
April 20, 2016
7x46 - Episode 46
April 21, 2016
7x47 - Episode 47
April 25, 2016
7x48 - Grand Final
April 26, 2016
After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.
7x49 - Episode 49
April 26, 2016
My Kitchen Rules: All seasons
S0: Specials
0 Episode
S1: Season 1
15 Episode s
S2: Season 2
33 Episode s
S3: Season 3
37 Episode s
S4: Season 4
46 Episode s
S5: Season 5
48 Episode s
S6: Season 6
48 Episode s
S7: Season 7
49 Episode s
S8: Season 8
48 Episode s
S9: Season 9
49 Episode s
S10: Season 10
50 Episode s
S11: Season 11
29 Episode s
S12: Season 12
16 Episode s
S13: Season 13
15 Episode s