7x1 - Monique and Sarah (NSW)

February 1, 2016

7x2 - Mitch and Laura (VIC)

February 2, 2016

Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?

7x3 - Cheryl and Matt (QLD)

February 3, 2016

The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?

7x4 - Episode 4

February 7, 2016

7x5 - Episode 5

February 8, 2016

7x6 - Episode 6

February 9, 2016

7x7 - Episode 7

February 10, 2016

7x8 - Episode 8

February 14, 2016

7x9 - Episode 9

February 15, 2016

7x10 - Episode 10

February 16, 2016

7x11 - Episode 11

February 17, 2016

7x12 - Episode 12

February 21, 2016

7x13 - Episode 13

February 22, 2016

7x14 - Episode 14

February 23, 2016

7x15 - Episode 15

February 24, 2016

7x16 - Episode 16

February 28, 2016

7x17 - Episode 17

February 29, 2016

7x18 - Episode 18

March 1, 2016

7x19 - Episode 19

March 2, 2016

7x20 - Episode 20

March 6, 2016

7x21 - Episode 21

March 7, 2016

7x22 - Episode 22

March 8, 2016

7x23 - Episode 23

March 9, 2016

7x24 - Episode 24

March 13, 2016

7x25 - Episode 25

March 14, 2016

7x26 - Episode 26

March 15, 2016

7x27 - Episode 27

March 16, 2016

7x28 - Episode 28

March 21, 2016

7x29 - Episode 29

March 22, 2016

7x30 - Episode 30

March 23, 2016

7x31 - Episode 31

March 28, 2016

7x32 - Episode 32

March 29, 2016

7x33 - Episode 33

March 30, 2016

7x34 - Episode 34

April 3, 2016

7x35 - Episode 35

April 4, 2016

7x36 - Episode 36

April 5, 2016

7x37 - Episode 37

April 6, 2016

7x38 - Episode 38

April 10, 2016

7x39 - Episode 39

April 11, 2016

7x40 - Knockout Round

April 12, 2016

Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.

7x41 - Finals Instant Restaurant Round

April 13, 2016

The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.

7x42 - Episode 42

April 17, 2016

7x43 - Finals Instant Restaurant Round: Carmine & Lauren (SA)

April 18, 2016

It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?

7x44 - Episode 44

April 19, 2016

7x45 - Episode 45

April 20, 2016

7x46 - Episode 46

April 21, 2016

7x47 - Episode 47

April 25, 2016

7x49 - Episode 49

April 26, 2016