Physical (2021)
Stretch your limits.
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Physical: Season 1 - 10 Episode s
1x1 - Let's Do This Thing
June 18, 2021
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
1x2 - Let's Get Political
June 18, 2021
Desperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.
1x3 - Let's Get Down to Business
June 18, 2021
Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
1x4 - Let's Get This Party Started
June 25, 2021
Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.
1x5 - Let's Agree to Disagree
July 2, 2021
Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.
1x6 - Let's Get It on Tape
July 9, 2021
Sheila films two videos—one for aerobics and one for Danny’s campaign—plunging herself deeper into debt and deception.
1x7 - Let's Take This Show on the Road
July 16, 2021
The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.
1x8 - Let's Not and Say We Did
July 23, 2021
In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.
1x9 - Let's Face the Facts
July 30, 2021
Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.
1x10 - Let's Get Together
August 6, 2021
With election day looming, Sheila entertains an intriguing proposition. Bunny’s finances and Tyler’s health come to a head. Season finale.
Physical: 3 Season s
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