8x1 - 9/17

8x2 - Steve Harvey Is in the House, Helping One Man Get a Comb-Over Makeover and Solving Our Audience's Family Feuds!

September 17, 2013

Talk-show host Steve Harvey helps a man get a new look; the audience asks Steve to solve their family feuds; two easy dinners.

8x3 - Bobby Flay Co-Hosts, Rach and Bobby Celebrate National Cheeseburger Day and Dr. Phil Stops By!

September 18, 2013

Co-host Bobby Flay and guest Dr. Phil celebrate National Cheeseburger Day by making their favorite burgers; Rachael's BLT burgers with Swiss and Russian-style aioli with garlic and herbs.

8x4 - Julie Chen and Sharon Osbourne of The Talk Dish on Hot Topics and One Mom Enlists Us to Pull Off a Jaw-Dropping Makeover on Her Single Son!

September 19, 2013

Julie Chen and Sharon Osbourne ("The Talk"); a son's makeover; eggplant parm grilled cheese with tomato soup.

8x5 - Regis Philbin Is Back and Gets a Cooking Lesson From the Kids of Rach vs. Guy: Kids Cook-Off; Linda Ronstadt Talks About Her Health Scare

September 20, 2013

Singer Linda Ronstadt; the pint-size chefs of Team Rachael give a cooking lesson; co-host Regis Philbin.

8x6 - Bill Bellamy Joins Rach as Co-Host and Challenges Her to a Game of Stump the Rach; Kevin and Dani Jonas

September 23, 2013

Stump the Rach; Kevin and Danielle Jonas and their dogs get ready for their new baby; schnitzel Cordon Bleu; Five for Fighting performs; co-host Bill Bellamy.

8x7 - Ladies' Night Goes to Daytime! Giada DeLaurentiis, Gretta Monahan and Katie Lee Stop by to Make Perfect Party Snacks

September 24, 2013

Rachael's friends Giada De Laurentiis, Gretta Monahan and Katie Lee prepare pizza and figure-friendly snacks; red-carpet fashion blunders; teriyaki chicken with whole-grain brown rice.

8x8 - Alyson Hannigan Dishes on the Final Season of How I Met Your Mother, Gretta's Son Kai Gets His First Haircut

September 25, 2013

Gretta's 3-year-old son gets his first haircut; Alyson Hannigan ("How I Met Your Mother"); Peter Walsh organizes the home of 12 boys; parsnip and potato soup with bacon, chives and pepitas.

8x9 - TLC's Cake Boss Buddy Valastro Serves His Blondies at the Emmys Red Carpet, Jill Scott Helps Viewers Solve Cleavage Crimes

September 26, 2013

"Cake Boss" Buddy Valastro at the Emmys; Jill Scott helps viewers solve cleavage crimes; Vanessa Lachey tells how to fix frizzy hair; petite filet with Pommery mustard-cream sauce, and farro with asparagus.

8x10 - Donnie Wahlberg Is Heating Things Up in Our Kitchen! He's Getting a Lesson in Making the Perfect Steak From Legendary Chef Jacques Pépin!

September 27, 2013

Donnie Wahlberg ("Blue Bloods"); Jacques Pépin prepares steak; garlicky beef skewers with potato hash and spiked ketchup; Gloria Estefan performs.

8x11 - We're Celebrating Incredible Weight-Loss Stories! Our Audience Has Lost a Combined Total of 20,000 Pounds

September 30, 2013

Weight-loss stories; chef Gina Neely; low-calorie barbecue; a couple get makeovers; grilled chicken cutlets with zucchini, corn and cherry-tomato sauce.

8x12 - The Legendary Susan Lucci Is Spilling the Secrets to a Successful Marriage! Then, Are You Dressy, Casual or Girly?

October 1, 2013

Actress Susan Lucci; a personal fashion formula that maximizes clothes already owned; a dog tests Rachael's recipes; spicy burgers with two cheeses, sharp cheddar and chunky blue cheese aioli.

8x13 - Rach and Her Celeb Chef Pals Make Four Two-for-One Meals!

October 2, 2013

Rolling one meal into three new dishes; Rachael's grandpa's braised beef; chefs Josh Capon and Marc Murphy stretch food to make four recipes.

8x14 - Fix Your Biggest Fails! TLC's Cake Boss Buddy Valastro Fixes Baking Disasters, and a Woman Whose Hair Makes Her Look Years Older

October 3, 2013

Buddy Valastro fixes viewers' baking disasters; a woman whose hair makes her look older gets a new hairdo to match her age; four-cheese macaroni and cheese.

8x15 - Ann Romney and Governor Mitt Romney Cook Up a Recipe From Ann's New Cookbook; Romance Novelist Superstar Nicholas Sparks

October 4, 2013

Ann Romney and husband Mitt prepare a recipe from her cookbook; author Nicholas Sparks; bratwurst with apple, potato and onion hash.

8x16 - Can a Menu Make You Spend More? We Uncover What They Don't Want You to Know! Plus, Giuliana and Bill Rancic Stop By!

October 7, 2013

Tips for spending less money at a restaurant; reality TV stars Giuliana and Bill Rancic discuss relationship issues; umami-marinated flank steak with barley and corn salad.

8x17 - Can You Cook a Delicious Meal With Items From a Dollar Store? Two Chefs go Head-to-Head in a Dollar Store Cook-Off! And, Peter Walsh

October 8, 2013

Two chefs compete in a cook-off using dollar store ingredients; affordable organizational tips from Peter Walsh; lasagna Joes.

8x18 - Bubblegum That Tastes Like a Hot Dog? We're Looking Into the Future and Getting the Scoop on the Coolest Food

October 9, 2013

Comic Mo Rocca presents futuristic foods; the latest medical breakthroughs and home gadgets; German-style turkey burgers.

8x19 - Bobby Flay Co-Hosts and Jessica Seinfeld Joins Them in the Kitchen!

October 10, 2013

Co-host Bobby Flay and Rachel talk with cookbook author Jessica Seinfeld; a woman gets an updated look; mild green beef chili.

8x20 - Music Legend Kenny Rogers Cooks With Rach and Chelsea Clinton Chats at the Kitchen Table!

October 11, 2013

Singer/songwriter Kenny Rogers; Chelsea Clinton prepares a healthy dessert; minestrone with tomato and fennel.

8x21 - Kelly Clarkson Dishes on Her Wedding and Favorite Reality Singing Shows; Plus She Surprises a Superfan!

October 14, 2013

Singer Kelly Clarkson; department-store shopping; Ohio nacho turkey burgers.

8x22 - The Legendary Tony Bennett Performs In-Studio, and Biggest Loser Trainer Bob Harper Makes Us Sweat With On-the-Spot Workouts!

October 15, 2013

Bruschetta; Bob Harper ("Biggest Loser"); butternut squash and parsley penne; Tony Bennett performs.

8x23 - Sunny Anderson Shows Us Ten Recipes That Only Call for Two Ingredients! Plus, Nashville Star Connie Britton Dishes on Her Beauty Secrets

October 16, 2013

Ten recipes need two ingredients each; Connie Britton ("Nashville"); maple-dijon bacon burger.

8x24 - White Collar Star Matt Bomer Chats With Rach; Dr. Ian Plays Food Detective and Uncovers What Some Restaurants May Not Want You to Know!

October 17, 2013

Matt Bomer ("White Collar"); restaurant menu calorie counts; a cop saves a puppy's life; zucchini-and-fennel soup with garlic croutons.

8x25 - Clinton Kelly Shares His Tips for Looking Great on a Budget, Chef Daniel Boulud Cooks With Rachael, and Haylie Duff Stops By!

October 18, 2013

Clinton Kelly tells how to look stylish on a budget; chef Daniel Boulud; actress Haylie Duff; coq au vin.

8x26 - Rachael Shares Her Fall Favorites: Everything From Party Snacks to Fashion! Plus, CeeLo Green Is Chatting About a New Season of The Voice

October 21, 2013

Party snacks; fall fashions; CeeLo Green discusses the new season of "The Voice"; wedding bells ring for a breast cancer survivor; quick homemade sausage and lentil soup.

8x27 - Debra Messing and Eric McCormack From Will & Grace Reunite on Our Set! And, Rachael Shows How to Make Three Meals From One Grocery Bag!

October 22, 2013

Actors Debra Messing and Eric McCormack; making a burger, baked ziti and a chicken dish with just one bag of groceries.

8x28 - Danson Is Hanging With Rach, and He's Dishing on His Hidden Talents and Whether There Will Be a Cheers Reunion!

October 23, 2013

Actor Ted Danson; actress Amy Carlson; Food Network's Scott Conant prepares pasta and taleggio mezzaluna; bacon, lettuce, avocado, salmon and tomato burger.

8x29 - Co-Host Regis Philbin Takes on a Sammie Smackdown Challenge! Plus, Two Teams Battle It Out in a Halloween Centerpiece Challenge

October 24, 2013

A sandwich smackdown; creating a spooky Halloween centerpiece; Deborah Norville ("Inside Edition"); red chicken marsala; co-host Regis Philbin.

8x30 - Julie Andrews Is Chatting With Rachael and We're Showing You How to Prepare for Halloween in a Hurry!

October 25, 2013

Julie Andrews; preparing for Halloween.

8x31 - Co-Host Bobby Flay Shares His Game Plan for the Grocery Store and Animal Expert Jarod Miller

October 28, 2013

Chef Bobby Flay demonstrates his method of grocery shopping; animal enthusiast Jarod Miller challenges Bobby to a round of "What Am I Touching?"; a hearty chicken dinner with apples.

8x32 - It's Our Celebrity Hidden Talent Show, and Modern Family's Julie Bowen Is Here to Share Hers! Plus, Robin Quivers

October 29, 2013

Julie Bowen ("Modern Family"); Robin Quivers ("The Howard Stern Show") makes tasty fake-out recipes; BLT burgers with Sriracha aioli.

8x33 - Could You Live on a Weekly Grocery Budget for a Family of Four?

October 30, 2013

Families try swapping their weekly grocery budgets of and ; Chris Noth ("The Good Wife"); red-wine roast chicken thighs on bread; Gavin DeGraw performs.

8x35 - Neil Patrick Harris Chats With Rach and Emeril Lagasse Shares His Favorite Slow Cooker Recipes!

November 1, 2013

Neil Patrick Harris ("How I Met Your Mother"); chef Emeril Lagasse prepares slow-cooker recipes.

8x36 - Regis and Joy Philbin and Bill and Kristen Bellamy Join Rachael in the Kitchen: We're Throwing an Open House Party

November 4, 2013

Regis and Joy Philbin; Bill and Kristen Bellamy; turkey and bacon meatballs with maple-dijon gravy.

8x37 - Our Studio's Heating Up: Jenny McCarthy Is Judging Our Sizzling Five-Alarm Cook-Off

November 5, 2013

Five New York City firefighters serve their best recipes; Jenny McCarthy and New York nurses judge the winners; bacon-wrapped, walnut-spinach smoked chicken with apple, celery and onion salad.

8x38 - Could You Lose Up to Seven Pounds in Seven Days With Dr. Ian's Detox Diet? One Viewer Is Putting It to the Test! Plus, Bill O'Reilly!

November 6, 2013

Commentator Bill O'Reilly; losing seven pounds in seven days; turkey-and-bacon Monte Cristo sandwich.

8x39 - Rach and TLC's Cake Boss Buddy Valastro Get Ready for Thanksgiving by Spinning the Wheel of Pie and the Wheel of Gravy!

November 7, 2013

Rachael and "Cake Boss " Buddy Valastro begin to prepare for Thanksgiving; dancer Jenna Dewan-Tatum; sticky cider-soy chicken legs and spicy peanut noodle salad.

8x40 - Tom Selleck Chats With Rachael, and Sunny Anderson Shows Off the Coolest Thanksgiving Kitchen Gadgets!

November 8, 2013

Tom Selleck ("Blue Bloods"); kitchen gadgets; green goddess chicken.

8x41 - We're Kicking Off Wild Turkey Week With Chef Richard Blais and His Spin on the Thanksgiving Classic! Plus, Liv Tyler and Her Grandmother

November 11, 2013

Chef Richard Blais makes turkey in a bag; actress Liv Tyler and her grandmother make tabletop place settings; chili shepherd's pie.

8x42 - Bill Bellamy Co-Hosts With Rachael as Wild Turkey Week Continues With Restaurant: Impossible Host Robert Irvine and His Turkey Wellington!

November 12, 2013

Robert Irvine ("Restaurant: Impossible") makes turkey Wellington; talk-show host Montel Williams; turkey in a blanket; co-host Bill Bellamy.

8x43 - Mario Batali Takes Wild Turkey Week for an Italian Spin! Plus, The Biggest Loser's Dolvett Quince Helps You Keep Off Those Holiday Pounds

November 13, 2013

Chef Mario Batali makes porchetta-style turkey; Dolvett Quince ("The Biggest Loser") makes a rise-and-grind smoothie; labels on packaged meat; broccoli rabe farfalle.

8x44 - Nick Cannon Stops By and Helps Rachael Answer Calls From the Foodie Phone Booth! Then, Ming Tsai Makes His Wild Turkey Dish

November 14, 2013

Nick Cannon ("America's Got Talent"); chef Ming Tsai; holiday travel stress-savers and special savings; pancetta-wrapped chicken with potatoes.

8x45 - Wild Turkey Week Goes Out With a Buffalo Bang! We're Turning Thanksgiving Into Buffalo Ranch-Giving

November 15, 2013

Ranch-fried turkey with Buffalo ranch sauce; ranch mashed potatoes and parsnips; Buffalo stuffing; ranch green-bean casserole.

8x46 - We've Got Two Oscar Winners in the House: Whoopi Goldberg and Geoffrey Rush!

November 18, 2013

Actors Whoopi Goldberg and Geoffrey Rush; Thanksgiving recipes to make in a slow cooker: green-bean casserole and savory sweet-potato bake; shepherd's pie with hand-cut beef, bacon and horseradish, with blue-cheese potatoes.

8x47 - Who Wants to Be a Meal-ionaire?! Cedric the Entertainer Is Here to Challenge Rachael to a Round of Millionaire!

November 19, 2013

Cedric the Entertainer ("Who Wants to Be a Millionaire"); a mother and daughter compete to decide who gets to host Thanksgiving; Nate Berkus' Thanksgiving decor checklist; sausage, chestnut and apple stuffing.

8x48 - We're Getting Ready for Turkey Day With a Brand-New Game: In the Bag! Sunny Anderson and Josh Capon Go Head-to-Head

November 20, 2013

Sunny Anderson and Josh Capon make Thanksgiving dishes from mystery ingredients; Sammy Hagar makes a cocktail; meatloaf with mushrooms; chestnuts, gravy and celery root duchess potatoes.

8x49 - Michael J. Fox Is Here! He's Answering Our Audience Questions and Dishing on His Thanksgiving Disasters!

November 21, 2013

Actor Michael J. Fox; Guy Fieri makes a Mexican-style turkey with mole gravy; barbecue turkey gumbo.

8x50 - Elisabeth Hasselbeck Is Taking Us Behind the Scenes of Fox & Friends!

November 22, 2013

Elisabeth Hasselbeck ("Fox & Friends"); Sara Moulton tackles a turkey to-do list; a woman reunites with her birth mother after 27 years; penne with pumpkin sausage.

8x51 - Our Entire Audience Is Full of Real-Life Heroes and We're Saying Thanks With Our Biggest Giveaway Show of the Year!

November 25, 2013

Each member of the studio audience has performed extraordinarily heroic acts; Jesse Tyler Ferguson ("Modern Family").

8x52 - We're Prepping for the Day After Thanksgiving With a Leftover Takeover! Plus, Kathy Griffin Is Here!

November 26, 2013

Chef Richard Blais prepares three leftover dishes; comic Kathy Griffin looks for pig-out pants; stuffing recipes.

8x53 - Do You Miss Oprah's Favorite Things? Gayle King Is Bringing Them Back on Rachael Ray and Showing Us What's on This Year's List!

November 27, 2013

Chef Bobby Flay shows how to carve a turkey; TV personality Gayle King shows off Oprah Winfrey's favorite things for the holidays; potato pancakes; kugel.

8x54 - Rock the Hottest Holiday Trends ... Without Spending Big! It's Save vs. Spend: Holiday Edition! Plus, Funnyman Josh Gad Hangs Out With Rach!

December 2, 2013

Wearing hot holiday trends inexpensively; Josh Gad ("Frozen"); Greek lamb-chops with roasted beans, tomatoes and skordalia.

8x55 - We're Going Inside the Kitchens of Some of Our Favorite Celebrity Chefs! Plus, Jacques Pépin Shows Off His Home

December 3, 2013

The kitchens of chefs Bobby Flay, Guy Fieri, Buddy Valastro and Jacques Pépin; chefs Katie Lee and Tom Colicchio; a souffle frittata with leeks.

8x56 - Rach Goes Head-to-Head With TLC's Cake Boss, Buddy Valastro, in a Cake Decorating Competition ... But She Gets One Major Advantage!

December 5, 2013

"Cake Boss" Buddy Valastro; frosting a cake; turning boots into stilettos; umami chicken stew.

8x57 - Avoid Your Past Style Mistakes: Clinton Kelly Is Turning Holiday Disasters Into Holiday Hits!

December 6, 2013

Clinton Kelly ("The Chew"); "Cake Boss" Buddy Valastro's sisters make puff pastry; Italian-style chicken noodle soup.

8x58 - Regis Is Co-Hosting and He's Testing His Strength in a Game With True Blood's Joe Manganiello!

December 9, 2013

Joe Manganiello ("True Blood"); bow-tie pasta with bacon, bourbon and black pepper; co-host Regis Philbin.

8x59 - Jack Osbourne Brings His Dancing With the Stars Moves to Our Studio and Carter Oosterhouse Takes Us Shopping for the Perfect Christmas Tree!

December 10, 2013

Jack Osbourne ("Dancing With the Stars"); home-improvement specialist Carter Oosterhouse goes Christmas-tree shopping; Taran Killam ("Saturday Night Live"); butternut-and-apple open-face pie with blue cheese crumbles.

8x60 - Playing Spin the Bottle With the Legendary Dr. Ruth Westheimer to Answer Your Sex Questions!

December 13, 2013

Dr. Ruth Westheimer; relationship specialist Matthew Hussey; a girl's wingman is her grandmother; ratatouille.

8x61 - Three Viewers Test Out Beauty Products to Glam Up Their Holiday Party Looks! Then, Nate Berkus Is Solving Holiday Decor Dilemmas!

December 16, 2013

Products for holiday partygoers are tested; solving holiday decor dilemmas with Nate Berkus; serrano-wrapped fish with crispy potato hash.

8x62 - Looking for Affordable Ways to Celebrate This Season? We're Challenging Two Chefs to Cook Holiday Eats Using Only Dollar Store Items!

December 17, 2013

Shopping for the holidays at dollar stores; interior designer Taniya Nayak; organizing guru Peter Walsh; polenta-topped shepherd's pie for mushroom lovers.

8x63 - We're Celebrating the Release of Anchorman 2 With Our Own Anchorman Cook-Off! Three Anchors From Stations Across the Country Throw Down

December 18, 2013

Three news anchors compete in the kitchen; TV personality Thea Andrews; paprika turkey shepherd's pie.

8x64 - Rachael's Chatting With Mark Consuelos, Pastry Chef Heather Bertinetti's Making Two Sweet Treats

December 19, 2013

Actor Mark Consuelos; homemade chocolate truffles; glamming up a winter coat; 5-minute fudge wreath; bolognese shepherd's pie with roasted garlic potatoes.

8x65 - It's Our Rollover Show: Holiday Party Edition! Rachael and Co-Host Bobby Flay Make Short Ribs That Roll Over Into a Pasta Dish!

December 20, 2013

Guest co-host Bobby Flay makes short ribs; "Bar Rescue" host Jon Taffer prepares holiday cocktails; repurposing gift wrap.

8x66 - Curtis 50 Cent Jackson Is in the House and He's Answering Your Questions by Shooting Some Hoops in Our Studio!

December 23, 2013

Rapper Curtis "50 Cent" Jackson; professional organizer Peter Walsh; rib roast with horseradish sauce.

8x67 - It's Rachael's Cookie Show With Trisha Yearwood and Bill Bellamy!

December 24, 2013

Rachael, singer Trisha Yearwood and co-host Bill Bellamy whip up crescent cookies, snickerdoodles and Italian cookies for the holidays.

8x68 - It's All About the Burger! Rachael and Bobby Flay Share Their Secrets for the Perfect Burger

December 30, 2013

The perfect burger; cooks compete for the chance to have their recipe on Bobby Flay's Burger Palace menu; milkshake recipes.

8x69 - We're Counting Down Rachael's Top Ten Recipes, as Chosen by Our Viewers! From BLT Penne to a Make-Your-Own Takeout Dish!

December 31, 2013

Viewers' top 10 favorite recipes; crispy bacon breadcrumb chicken and roasted smoky green-bean potatoes.

8x70 - Dr. Ian Smith's Giving Us the Scoop on His New Super Shred Diet!

January 6, 2014

Four overweight friends try Dr. Ian Smith's new diet; mini-meatball soup; co-host Bill Bellamy.

8x71 - Today Is All About the Fridge!

January 7, 2014

Rachael's 10 must-have condiments; Peter Walsh shows how to organize a refrigerator to save money; foods that can improve the quality of one's skin; spaghetti with cauliflower and tuna.

8x72 - Three Viewers Are Testing Out Products That Claim to Make Your Life Easier in the Kitchen!

January 8, 2014

Testing out gadgets intended to fry food without oil, never burn or undercook food, and cook eggs on a stick; illusionist Penn Jillette; black pepper and Parmesan French toast with Italian sausage.

8x73 - One Dad Gets a New Look for the New Year: Including His First Haircut in 20 Years!

January 9, 2014

Family members beg a man to cut his hair; boxer Laila Ali; style guru Gretta Monahan's big health decision; three healthy dishes with spaghetti squash.

8x74 - Get Your Game Day Snacks Ready!

January 10, 2014

Sunny Anderson prepares two game-day dips; competitors build stadiums out of snacks; healthy vegetable-nachos supreme.

8x75 - We've Got Five New Superfoods That Could Help With Your Weight-Loss Resolution!

January 13, 2014

Superfoods may help with weight loss; Bobby Moynihan ("Saturday Night Live"); 30-minute mushroom soup with Marsala.

8x76 - Could Nine Minutes Be All It Takes to Get Rid of Cellulite?! We're Showing Two Simple Treatments -- and Foods That Help Fight It!

January 14, 2014

Getting rid of cellulite; making a fancy steak dinner for just ; garlic-infused steak salad.

8x77 - Sherri Shepherd's Hanging Out With Rachael Today! They Chat With Sophia Bush and Learn How to Look Great and Avoid Hat Hair

January 15, 2014

Sherri Shepherd ("The View"); Sophia Bush ("Chicago P.D."); keeping hair stylish under a hat; creamed-spinach burgers.

8x78 - TLC's Cake Boss Buddy Valastro Is in the House! Plus, We're Working Out With Jillian Michaels and Chatting With Zach Gilford!

January 16, 2014

Buddy Valastro ("Cake Boss"); personal trainer Jillian Michaels; actor Zach Gilford; cacciatore chicken thighs with whole grain pasta.

8x79 - Is Your Underwear Giving You Trouble With Panty Lines or Muffin Top? We're Fixing the Top Three Underwear Mistakes Women Make!

January 17, 2014

Underwear mistakes; Orlando Jones ("Sleepy Hollow"); chef John Besh prepares a favorite New Orleans dish; creamy butternut soup.

8x80 - Kids' Cooking School Is in Session With Legendary Chef Jacques Pépin! He's Making One Four-Year-Old Fan's Dream Come True!

January 20, 2014

Chef Jacques Pépin surprises a 4-year-old fan; a 16-year-old fashionista; a mini-MythBuster; farfalle with hot sausage and zucchini.

8x81 - Teaming Up With the NFL to Make One Superfan's Dream Come True and Win Tickets to Super Bowl XLVIII!

January 21, 2014

Rachael, Regis Philbin and the NFL let foodie football fans battle it out for Super Bowl tickets; a past Super Bowl champion judges the competition; baked ziti.

8x82 - Cameron Diaz Is Here Today! What Are Her Secrets to Getting the Body You Will Love?

January 22, 2014

Actress Cameron Diaz; nutty chicken cutlets with citrus salad.

8x83 - Feel Like You Have a Closet Full of Clothes, but Nothing to Wear?!

January 23, 2014

A viewer brings her entire closet to the studio for help finding something to wear; TV personality Beth Stern brings furry friends; two game-day hot dog party ideas; flat-iron steak soba.

8x84 - Could Your Haircut Make You Look Thinner?! Three Viewers Take the Plunge With Brand-New Cuts That Work With Their Unique Face Shapes!

January 24, 2014

Haircuts that work with unique face shapes; makeup for dark circles and wrinkles; dresses that flatter every body type; chicken ragu with fennel.