1x1 - Character

October 19, 2020

Celebrities undertake a series of extreme tasks, including jumping backwards out of a helicopter and hand to hand combat, as they begin the challenge of completing the gruelling SAS selection course.

1x2 - Fear

October 20, 2020

Recruits are pushed to tackle their fears head on in a 60m high forward abseil, while a brutal game of murderball on a black mud plain leaves one recruit with a near concussion.

1x3 - Mindset

October 26, 2020

In an abandoned abattoir, recruits face a life or death decision before they are drilled physically into the early hours of the morning. Will they bow out from exhaustion or find the true grit needed?

1x4 - Teamwork

October 27, 2020

In freezing waters with plummeting body temperatures, recruits wait to be rescued by their teammates before they face a test of pure grunt and teamwork. An emotional departure surprises the group.

1x5 - Resilience

November 2, 2020

In a punishing day, recruits crawl across a jagged ravine on a single rope above the ocean; are submerged in crashing, cold surf; and face a physical drilling that leaves them on the brink of collapse.

1x6 - Focus

November 3, 2020

The fatigued recruits drop from a helicopter into 4-degree water carrying 20kg backpacks, before making their way to shore as a group then racing to the top of a mountain.

1x7 - Pressure

November 9, 2020

Armed with rifles, recruits are tasked with a hostage rescue mission, before taking on their most dangerous task yet in near freezing water.

1x8 - Strength

November 10, 2020

Recruits are brutally awoken by the sound of gunfire and a botched rescue attempt unfolds. Messages from home test the recruits' emotional resolve while a relentless pack march takes its toll.

1x9 - Trust

November 16, 2020

In a dangerous backward fall, the life of the jumper is in the hands of a fellow recruit. During an honesty test, some gobsmacking truths are shared. And a simple mistake results in a serious injury.

1x10 - Determination

November 17, 2020

Recruits race up a snow-covered mountain dragging a 60kg sled. Exhausted, they must then swim under ice, battling hypothermic conditions, only to discover the weakest will be sent home.

1x11 - Survival

November 23, 2020

In a daunting challenge, recruits are tasked with rescuing a downed pilot. As bombs explode and guns fire, they must make the right decision amidst the mayhem. After a brutal combat course, an explosion on base has an unexpected outcome.

1x12 - Courage

November 24, 2020

Recruits are chased overland in near freezing temperatures. Once captured, they face intense interrogation before they attempt the final phase of the course, a series of brutal physical tasks called The Sickener, designed to push them over the edge. Who will prove worthy of passing SAS selection?

Ant Middleton

Self

Jason Fox

Self

Mark Billingham

Self

Matthew Ollerton

Self