Shows tagged: SELFHELP

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  • Iyanla: Fix My Life

    Iyanla: Fix My Life

    85 Episode s . A self-help program that features Vanzant helping Americans to overcome difficulties in their lives.

    Iyanla: Fix My Life

    85 Episode s . A self-help program that features Vanzant helping Americans to overcome difficulties in their lives.

  • How to Be Behzinga

    How to Be Behzinga

    3 Episode s . Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?

    How to Be Behzinga

    3 Episode s . Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?

  • Philosophy: A Guide to Happiness

    Philosophy: A Guide to Happiness

    6 Episode s . Alain de Botton's psychobabble-free self-help course for the philosophically minded.

    Philosophy: A Guide to Happiness

    6 Episode s . Alain de Botton's psychobabble-free self-help course for the philosophically minded.

  • Bob Patterson

    Bob Patterson

    10 Episode s . Bob Patterson is a popular self-help motivational speaker. What his adoring public doesn't know is Bob is an insecure husband and dad who often fails at basic human interactions.

    Bob Patterson

    10 Episode s . Bob Patterson is a popular self-help motivational speaker. What his adoring public doesn't know is Bob is an insecure husband and dad who often fails at basic human interactions.

  • How to Study for Exams an Evidence Based Masterclass

    How to Study for Exams an Evidence Based Masterclass

    36 Episode s . In this class, I'll take you through the well-kept secrets of how to study effectively and organise your workflow to be ready for exams when they come around. We'll also discuss why studying effectively and efficiently is one of the best ways to maintain a work-life balance. We'll break down (1) how to understand our content using techniques like the Feynman Method, Active Recall and various note-taking strategies, (2) how to remember our material with Spaced Repetition, Interleaving and various memory techniques, and (3) how to maintain focus while studying, from developing the motivation and discipline to do the work, to taking appropriate breaks and maintaining a healthy work-life balance.

    How to Study for Exams an Evidence Based Masterclass

    36 Episode s . In this class, I'll take you through the well-kept secrets of how to study effectively and organise your workflow to be ready for exams when they come around. We'll also discuss why studying effectively and efficiently is one of the best ways to maintain a work-life balance. We'll break down (1) how to understand our content using techniques like the Feynman Method, Active Recall and various note-taking strategies, (2) how to remember our material with Spaced Repetition, Interleaving and various memory techniques, and (3) how to maintain focus while studying, from developing the motivation and discipline to do the work, to taking appropriate breaks and maintaining a healthy work-life balance.