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Episode 4

August 31, 2021

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Hard Knocks - S16 - E4

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As the temperature rises during practice, the team finds ways to bond off the field. Meanwhile, some players have one last chance to make an impression.

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Hard Knocks: Season 16 - 14 Episode s

16x1 - Episode 1
August 10, 2021
Enthusiasm is building for the 2021 Cowboys as head coach Mike McCarthy, in his second season, welcomes an intriguing mix of established veterans and highly regarded rookie hopefuls. As training camp begins, all eyes are on Dak Prescott, who suffered a compound right ankle fracture and dislocation in week 5 last season. Dak also celebrates his birthday with his teammates.
16x2 - Episode 2
August 17, 2021
After an intense scrimmage against the Rams, the Cowboys get well-deserved downtime at training camp.
16x3 - Episode 3
August 24, 2021
The Cowboys are welcomed back in Dallas as they prepare for action on their home turf. Plus, the rookies learn valuable lessons from the team’s top veterans.
16x4 - Episode 4
August 31, 2021
As the temperature rises during practice, the team finds ways to bond off the field. Meanwhile, some players have one last chance to make an impression.
16x5 - Episode 5
September 7, 2021
Stress levels reach an all-time high as the players prepare for roster cuts.
16x6 - Episode 6
November 17, 2021
16x7 - Episode 7
November 24, 2021
16x8 - Episode 8
December 1, 2021
16x9 - Episode 9
December 8, 2021
16x10 - Episode 10
December 15, 2021
16x11 - Episode 11
December 22, 2021
16x12 - Episode 12
December 29, 2021
16x13 - Episode 13
January 5, 2022
16x14 - Episode 14
January 12, 2022

Hard Knocks: All seasons