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The Journey Begins
Live to 100: Secrets of the Blue Zones - S1 - E1
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
Live to 100: Secrets of the Blue Zones: Season 1 - 4 Episode s
1x1 - The Journey Begins
August 30, 2023
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
1x2 - An Unexpected Discovery
August 30, 2023
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
1x3 - The End of Blue Zones?
August 30, 2023
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
1x4 - The Future of Longevity
August 30, 2023
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.