1x1 - Victory Is Only a Mile Away

March 21, 2019

Contestants are given a two-minute head start as they face off against the Defenders, a group of elite athletes whose goal is to defend the million-dollar prize, in the most challenging one-mile course ever designed, in the streets of downtown Los Angeles.

1x2 - No One Can Beat Me

March 28, 2019

A former college quarterback attempts to outrun the youngest Spartan Race winner in history.

1x3 - I'm Coming for You

May 4, 2019

A yoga instructor faces a defender who has competed in 54 triathlons, and Trevor Bell, nicknamed "Spiderman," attempts to outrun "The Sherriff," pound for pound, the fastest man on the planet.

1x5 - The Elite of the Elite

July 6, 2019

A former women's college basketball player gets a fast break against 'The Harvard Hammer,' a medical student who holds an All American title. Also, a self-taught gymnast goes for the gold against 'The Beast from the East,' one of Russia's leading stuntmen.

1x6 - Let the Race Speak for Itself

July 13, 2019

A contortionist twists up the competition in her attempt to outrun the globally ranked Spartan racer, and a family man who calls himself "100% Italian Bread" is hungry for a win against "The Machine."

1x7 - I Think He Looks Like a Snack

July 20, 2019

A Harvard football player and a Harvard medical student go head to head, and a gym rat from Ft. Lauderdale tries to destroy his opponent's perfect record.

1x8 - I'm Going All the Way Tonight

July 27, 2019

1x9 - I Was Born Ready for This

August 3, 2019

A Harlem Globetrotter attempts to run circles around her opponent, and the undefeated "Harvard Hammer" faces two runners in the same night, on the two-hour season finale.