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Teal & Sophie - Wellington
My Kitchen Rules New Zealand - S3 - E3
It's Wellington Hairdressers Teal and Sophies Instant Restaurant tonight where they will be showcasing Teal's Vietnamese heritage. Will these bold Asian flavours be to every ones liking?
My Kitchen Rules New Zealand: Season 3 - 10 Episode s
3x1 - Tash & Hera - Rotorua
September 25, 2017
Get ready for the ultimate dinner party! Pete and Manu are coming to dinner, they can't wait to see what the Kiwis cook up! 10 episodes, 12 contestants, and everyone's invited!
3x2 - Jaryd & Ben - Auckland
October 2, 2017
Can Childhood Buddies Jaryd and Ben pull off the ultimate meal and get to the top of the leader board? Or will their date night dessert prove to be their undoing?
3x3 - Teal & Sophie - Wellington
October 9, 2017
It's Wellington Hairdressers Teal and Sophies Instant Restaurant tonight where they will be showcasing Teal's Vietnamese heritage. Will these bold Asian flavours be to every ones liking?
3x4 - Charlotte & Maddie - Auckland
October 16, 2017
The youngest team in MKR, Auckland Students Charlotte and Maddie want to prove that even though they are young, they have what it takes to win.
3x5 - Chris & Bex - Wanaka
October 23, 2017
It's Chris and Bex's time to showcase their beloved Wanaka and all its produce. But with an ambitious menu, have they bitten off more than they can chew?
3x6 - Heather & Mitch - Christchurch
October 30, 2017
It's the final instant restaurant where Heather and Mitch attempt to knock off Teal and Sophie for the top spot and claim the advantage. At the end of tonight, one team will be eliminated.
3x7 - Sudden Death Cook Off 1
November 6, 2017
3x8 - Sudden Death Cook Off 2
November 13, 2017
3x9 - Semi Finals
November 20, 2017
3x10 - Grand Final
November 27, 2017