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Episode 7
Ready Steady Cook - S1 - E7
Rylan Clark-Neal hosts as chefs Anna Haugh and Akis Petretzikis guide a couple who have only recently become interested in cooking through some quick, simple recipes.
Ready Steady Cook: Season 1 - 20 Episode s
1x1 - Episode 1
March 2, 2020
Rylan Clark-Neal unveils a brand new Ready Steady Cook kitchen and introduces us to two new chefs, Anna Haugh and Mike Reid.
1x2 - Episode 2
March 3, 2020
Rylan Clark-Neal hosts as best friends Gemma and Lianne team up with chefs Anna Haugh and Akis Petretzikis to try to create some culinary treats on a budget of just £10.
1x3 - Episode 3
March 4, 2020
Rylan Clark-Neal hosts as competitive cousins Joe and Alex team up with chefs Mike Reid and Romy Gill, with Alex's guide dog River watching from the audience.
1x4 - Episode 4
March 5, 2020
Rylan Clark-Neal hosts as mother and daughter duo Azra and Hannah do battle in the kitchen with help from chefs Ellis Barrie and Akis Petretzikis.
1x5 - Episode 5
March 6, 2020
Rylan Clark-Neal hosts as chefs Anna Haugh and Mike Reid cook up squid tempura, pad thai and Korean chicken wings, all on a budget of just £5.
1x6 - Episode 6
March 9, 2020
Rylan Clark-Neal hosts as chefs Romy Gill and Akis Petretzikis team up with two keen caravanners to cook dishes using random ingredients, including leftover Yorkshire pudding.
1x7 - Episode 7
March 10, 2020
Rylan Clark-Neal hosts as chefs Anna Haugh and Akis Petretzikis guide a couple who have only recently become interested in cooking through some quick, simple recipes.
1x8 - Episode 8
March 11, 2020
Rylan Clark-Neal hosts as chefs Anna Haugh and Romy Gill cook up some cheap, healthy dishes with Indian and Nigerian influences.
1x9 - Episode 9
March 12, 2020
Rylan Clark-Neal hosts as chefs Ellis Barrie and Mike Reid team up with a mother and daughter to take on some random ingredients in the ten-minute challenge.
1x10 - Episode 10
March 13, 2020
Rylan Clark-Neal hosts as chefs Ellis Barrie and Akis Petretzikis team up with a bride- and groom-to-be, with the groom tackling a bechamel sauce for the first time.
1x11 - Episode 11
March 16, 2020
Rylan Clark-Neal hosts as chefs Ellis Barrie and Anna Haugh team up with a father and his daughter who run a vineyard.
1x12 - Episode 12
March 17, 2020
Rylan Clark-Neal hosts as chefs Akis Petretzikis and Romy Gill cook up delicious meals in minutes with two competitive siblings from Liverpool.
1x13 - Episode 13
March 18, 2020
Rylan Clark-Neal hosts as chefs Romy Gill and Mike Reid rustle up a plethora of inspiring vegan dishes, including curries, pasta and even a chocolate cake.
1x14 - Episode 14
March 19, 2020
Rylan Clark-Neal hosts as chefs Mike Reid and Akis Petretzikis try to help student Maddie prove to her dad that she can be trusted to cook at home.
1x15 - Episode 15
March 20, 2020
Rylan Clark-Neal hosts as chefs Anna Haugh and Ellis Barrie rustle up some fish dishes with two colleagues from a charity that supports fishing communities.
1x16 - Episode 16
March 23, 2020
Rylan Clark-Neal hosts as chefs Anna Haugh and Romy Gill team up with siblings Chris and Sam. Sam has ulcerative colitis and is looking for tasty dishes that fit her dietary restrictions.
1x17 - Episode 17
March 24, 2020
Rylan Clark-Neal hosts as chefs Ellis Barrie and Mike Reid team up with Ivor and his boss Polly. Who will win the office bragging rights?
1x18 - Episode 18
March 25, 2020
Rylan Clark-Neal hosts as chefs Ellis Barrie and Romy Gill team up with mum Pat and son Tommy. Pat has traditional tastes, whereas Tommy’s ingredients are based on his travels around the world.
1x19 - Episode 19
March 26, 2020
Rylan Clark-Neal hosts as chefs Mike Reid and Akis Petretzikis team up with couple Nicole and Lewis. Nicole doesn't cook at all, so Lewis is hoping their contest will inspire her.
1x20 - Episode 20
March 27, 2020
Rylan Clark-Neal hosts as chefs Ellis Barrie and Romy Gill team up with competitive Wolverhampton siblings Sommer and Daryl.