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Steven Raichlen's Project Fire
Season 4
Episode 410

The Mediterranean Grill

June 18, 2022

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Steven Raichlen's Project Fire - S4 - E410

Physicians have long extolled the virtues of the Mediterranean diet. Today the healthy foods and vibrant flavors of the Mediterranean hit the grill when Steven grills Sicilian grilled artichokes and branzino stuffed with fennel stalks. Then there’s Greek grilled baby lamb chops with ember roasted potatoes prepared by friend and host of My Greek Table, Diane Kochilas. Lamb Chops, Grilled Artichokes, Fennel-Grilled Branzino.

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Steven Raichlen's Project Fire: Season 4 - 13 Episode s

4x401 - Raichlen Grills St. Louis
April 16, 2022
When it comes to barbecue, St. Louis isn't yet as famous as Kansas City or Memphis, but the Gateway City is experiencing a live fire renaissance. They're famous for plate-burying pork steaks and eponymous spareribs (trimmed, rubbed, and slow-smoked over applewood). And get ready for a Project Fire first: St. Louis toasted ravioli with homemade marinara sauce. Pork Steaks, St. Louis Ribs, Grilled Ravioli.
4x402 - Rolled, Stuffed and Grilled
April 22, 2022
Ever since humankind first put food to fire, the world’s grill cultures have wrapped and rolled flavorful ingredients. Steven explores two South American grilled classics—a stuffed chicken breast from Uruguay called pamplona, and a colorful stuffed beef roll Argentineans know as matambre. Plus, a Project Fire Mystery Box recipe that may involve a crustacean. Pamplona of Chicken, Matambre (Flank Steak), Mystery Box.
4x403 - The Breakfast Show
April 30, 2022
Whether you’re hosting guests or seeking a reason to get out of bed, this show amps up your breakfast game by firing up the grill. First, a spectacular breakfast pizza. Next, a supremely satisfying grilled vegetable frittata. Finally, the most outrageous cinnamon rolls we’ve ever tasted from executive chef Russel Cunningham of St. Louis’ Union Station. Breakfast Pizza, Vegetable Frittata, Bacon Cinnamon Rolls.
4x404 - Influential Grilling
May 7, 2022
Scroll through the images on Instagram, Facebook, and TikTok, and you’ll find grilled and smoked dishes of astonishing ingenuity. In the spirit of this new style of barbecue, we’ve invited three of my favorite influencers to grill with me - Derek Wolf from Over the Fire Cooking, Scott Thomas from Grillin’ Fools, and Susie Bulloch from Hey Grill Hey. Smoked Lobster Tacos, Wood-Grilled Chorizo, Bacon Apple Crisp.
4x405 - Wagyu Demystified
May 14, 2022
Wagyu, “Japanese cow” literally, was once an obscure cattle breed from Japan. Today, it’s on restaurant menus and in butcher shops around the world. Get ready for a sumptuous Japanese A5 Rib-Eye with sesame salt and grilled rice cakes, followed by wagyu steak tomahawks with fire-roasted marrow. Then feast your eyes on wagyu smash burgers with parmesan crisps. Japanese A5 Rib-Eye, Wagyu Steak Tomahawks, Wagyu Smash Burgers.
4x406 - Water Meets Fire
May 21, 2022
For many, barbecue means meat. But you may be surprised to learn that one of the earliest recorded barbecues featured fish wrapped in grape leaves. Today Steven begins with saffron-scented Catalan shrimp kebabs, followed by trout Mexican style with a sizzling garlic cilantro sauce. Then there’s a Mystery Box that will astonish you as much as it surprised Steven. Catalan Grilled Shrimp Kebabs, Mexican Grilled Trout, Mystery Box.
4x407 - Spits and Skewers
May 28, 2022
Skewering and spit-roasting meat rank among the world’s oldest and most universal grilling methods. Forty thousand years ago, Neanderthals roasted hunks of meat over a campfire. Today, Steven spit roasts a pork loin stuffed with onions followed by an Indian rotisserie leg of lamb perfumed with saffron. He then skewers the unknown ingredient inside the Mystery Box. Spit-Roasted Leg of Lamb, Pork Shoulder Paprikash, Mystery Box.
4x408 - Barbecue Takes Flight
June 4, 2022
What’s America’s most popular meat? It’s Poultry. Americans consume more than 112 pounds per person each year. Today Steven prepares an astonishing array of grilled poultry from brandy brined rotisserie chicken to duck legs flame roasted Peking-style. And with a special guest a Project Fire first: turkey “ribs”—found in St. Louis, and virtually nowhere else. Peking Duck Legs, Brandy-Brined Chicken, St. Louis Turkey Ribs.
4x409 - Extreme Grilling
June 11, 2022
Steven has always enjoyed showing extreme grilling techniques that, though unconventional, deliver unabashedly delectable results, such as his Caveman T-bones or salmon on a shovel. Taking your grilling to the next level, that tradition continues with Lomo al Trapo with Fiery Colombian Salsa, Grilled Brussels Sprout Stalks with Curry Butter, and a Project Fire Mystery box. Lomo Al Trapo, Grilled Brussels Sprouts, Mystery Box Challenge.
4x410 - The Mediterranean Grill
June 18, 2022
Physicians have long extolled the virtues of the Mediterranean diet. Today the healthy foods and vibrant flavors of the Mediterranean hit the grill when Steven grills Sicilian grilled artichokes and branzino stuffed with fennel stalks. Then there’s Greek grilled baby lamb chops with ember roasted potatoes prepared by friend and host of My Greek Table, Diane Kochilas. Lamb Chops, Grilled Artichokes, Fennel-Grilled Branzino.
4x411 - Sandwiches Hit the Grill
June 25, 2022
It’s a simple formula: bread + protein + condiment, but it adds up to a triple decker of pleasure. In today’s show, the sandwich hits the grill. From a glorious BLT made with home cured and smoked bacon, to pan bagnat—a magisterial grilled tuna sandwich inspired by the French Cote d’Azur. And then it's a sandwich for dessert in a Project Fire mystery box. The Ultimate BLT, The Raichlen Pan Bagnat, Mystery Box.
4x412 - Game Day Grill
July 2, 2022
No one knows what spectators ate at the first Olympic games, held in ancient Greece in 776 BCE, but today’s sports fans and grill fanatics like to celebrate their obsession with a barbecue.‘Tailgating favorites come hot off the grill in this episode as we tackle Project Fire Rib Wings, Buffalo Brisket Burnt Ends, and a Balkan Mixed Grill with some special guests. Project Fire Rib Wings, Buffalo Brisket Burnt Ends, Balkan Mixed Grill.
4x413 - Raichlen's Rules: Seafood
July 9, 2022
Seventy percent of the earth is covered with water and yet, the combination of live fire and seafood can be a grillers worst nightmare. For this season’s Raichlen’s Rules, we’ve decided to ease your anxiety. A lot of people are intimidated by the prospect of grilling seafood, but by strategically picking the method, fire can make the bounty of the sea wondrous. Swordfish, Smoked Mussels, Shrimp Spiedini, Planked Trout.

Steven Raichlen's Project Fire: All seasons

S1: Season 1
12 Episode s
S2: Season 2
13 Episode s
S3: Season 3
13 Episode s
S4: Season 4
13 Episode s

4x401 - Raichlen Grills St. Louis

4x402 - Rolled, Stuffed and Grilled

4x403 - The Breakfast Show

4x404 - Influential Grilling

4x405 - Wagyu Demystified

4x406 - Water Meets Fire

4x407 - Spits and Skewers

4x408 - Barbecue Takes Flight

4x409 - Extreme Grilling

4x410 - The Mediterranean Grill

4x411 - Sandwiches Hit the Grill

4x412 - Game Day Grill

4x413 - Raichlen's Rules: Seafood

S1: Season 1

S2: Season 2

S3: Season 3

S4: Season 4