2x40 - David Oyelowo

November 9, 2020

Golden Globe-nominated actor David Oyelowo on his new family adventure film, “Come Away.” Plus, improbable stories of inspiration, including a woman on a mission to find her long-lost half-sister; one man’s determination to keep love alive after his wife suffered irreparable memory loss; and a wrestler who overcame near-impossible obstacles to become a college champion.

2x41 - Michael Strahan

November 10, 2020

NFL Hall of Famer and “Good Morning America” co-host Michael Strahan discusses his new HBO docuseries “The Cost of Winning.” Plus, stories of resilience, including MMA fighter Vince Murdock on his remarkable return to the UFC cage a year after his life threatening brain surgery; a high school senior whose strength inspired thousands after losing her legs in a car accident; and a 19-year-old designer whose PRIDE-themed NASCAR design of Jimmie Johnson’s race car went viral.

2x42 - Lorraine Bracco, Nick Robinson & Kate Mara

November 11, 2020

Actors Kate Mara and Nick Robinson and creator Hannah Fidell from FX on Hulu’s series, “A Teacher.” Plus, “The Soprano’s” Lorraine Bracco on renovating a rundown Sicilian home for HGTV’s “My Big Italian Adventure.” And, how passion projects like Bracco’s can inspire, challenge and create opportunities.

2x43 - Reporters' Notebooks

November 12, 2020

Inside a reporter’s notebook – looking at the people and moments that captivated our attention and the stories that forever inspired, touched, and changed the lives of both reporters and viewers.

2x44 - Jamie Oliver, Ravi Patel, & Cedric the Entertainer

November 13, 2020

Actor Cedric the Entertainer on the season premiere of his hit CBS sitcom, “The Neighborhood.” Plus, cooking with chef Jamie Oliver. And, actor/director Ravi Patel on his new series “Ravi Patel’s Pursuit of Happiness” airing on HBO Max.

2x45 - Emma Corrin & Princess Sarah Culberson

November 16, 2020

Actress Emma Corrin on her transformation into Princess Diana on the new season of “The Crown.” Plus, an adopted woman who was shocked to learn she was actually a real life princess.

2x46 - "Fresh Prince" Reunion!

November 17, 2020

Alfonso Ribeiro, DJ Jazzy Jeff, Joseph Marcell, and Karyn Parsons together with the inside scoop on “The Fresh Prince of Bel Air” reunion special. Plus, iconic and innovative choreographer and dancer JaQuel Knight (Beyoncé, including “Single Ladies,” Megan Thee Stallion’s recent “SNL” performance). And, a first-ever TV appearance and performance by the new all-girls band, Boys World.

2x47 - Iyanla Vanzant

November 18, 2020

Join Tamron for a candid conversation on today’s woman, from motherhood to careers to image and identity. Plus, Iyanla Vanzant with her take on being a modern woman and the new season of “Iyanla: Fix My Life.”

2x48 - Ne-Yo, Crystal Renay, & Kym Whitley

November 19, 2020

Multi-Grammy Award-winning artist Ne-Yo and his wife Crystal Smith on their episode of OWN’s “Behind Every Man” and how the pandemic kept them from the verge of divorce. Plus, actress and comedienne Kym Whitley on her new partnership empowering women and her latest on-screen projects.

2x49 - Happy Thanksgiving from "Tamron Hall"!

November 20, 2020

Celebrating Thanksgiving traditions and regional recipes with chefs from around the country. Plus, a Thanksgiving surprise.

2x50 - Alyssa Milano, Busta Rhymes

November 23, 2020

A candid conversation about men and weight: Hip Hop legend Busta Rhymes on his dramatic weight loss, as well as his new album. And, former NFL player Patrick Devenny, whose struggle to live up to the “perfect” body led him to an extreme eating disorder, is encouraging other men to speak out about mental health. Plus, activist and actress Alyssa Milano discusses how she is inspiring a new generation of female leaders, the latest book of her children’s series, and her podcast.

2x51 - Kelly Rowland

November 24, 2020

Grammy winner Kelly Rowland on her new holiday movie, new music, and new baby. Plus, the cast of the hit CBS comedy “The Unicorn.” And, the inspiring journey of Nora McInerny, a mom who started “The Hot Widows Club” to help others after losing her husband.

2x52 - The Bella Twins

November 25, 2020

Celebrating strong siblings: the Bella Twins – Nikki and Brie Bella on giving birth 22 hours apart and the new season of their hit TV show “Total Bellas.” Plus, the daytime television premiere of sibling music group Infinity Song‘s new song, “Mad Love.”

2x53 - Vanished Into Thin Air

November 27, 2020

Vanished into thin air: a mother’s relentless search for her missing daughter and a family’s desperate plea for help in finding their son who disappeared more than 500 days ago. Plus, how one man became the world’s first digital consulting detective by using social media’s existing technology to help solve murders and crack cold cases.

2x54 - Jill Scott

November 30, 2020

Beautifully Human: Building Connections Cast of “Million Little Things,” Jill Scott, Netflix’s “Holiday Home Makeover.”

2x55 - Lilly Singh

December 1, 2020

Candid Conversations: Womanhood and Career with Lilly Singh.

2x56 - Common

December 2, 2020

2x57 - Clinton Kelly, All Things Design!

December 3, 2020

All things design: lifestyle expert Clinton Kelly on his new HGTV show “Self-Made Mansions.” Plus, Galey Alix Gravenstein, a successful finance executive on weekdays who became a social media star through her weekend interior design projects. And, an interior design project that turned into a healing connection for two grieving moms.

2x58 - Real Conversations Between Teens & Parents

December 4, 2020

Real conversations between teens and parents: an inside look at the issues affecting teenagers’ lives. Plus, the cast of the new series “The Wilds” about a group of teenage girls’ fight for survival on a deserted island.

2x59 - Vivica A. Fox, Jackée Harry

December 7, 2020

Get into the holiday spirit with Vivica A. Fox and Jackée Harry as they discuss their new film on OWN, “A Christmas For Mary.” Plus, paying it forward this holiday season, including CNBC’s Marcus Lemonis on his new foundation’s goal of feeding as many people as possible and keeping small restaurants in business.

2x60 - “Welcome to Plathville” and “House of Ho”

December 8, 2020

In a broadcast first, powerhouse fashion designer Michelle Smith on why she walked away from her multi-million dollar clothing line Milly. Plus, meet the wealthy family who, inspired by “Crazy Rich Asians,” broke from Vietnamese tradition to live the American dream and now star in HBO Max’s “House of Ho.” And, TLC’s fascinating family the Plaths on their new season of “Welcome to Plathville.”

2x61 - Method Man

December 9, 2020

What’s hot now: Method Man, Naturi Naughton, and young breakout actor Michael Rainey, Jr. from “Power Book II: Ghost” airing on Starz. Plus, meet the Pharrell Williams-inspired angelic gospel choir from Netflix’s “Voices of Fire.” And, the cast from NBC’s timely new series “Nurses.”

2x62 - Property Brothers

December 10, 2020

The Property Brothers on the second season of their star-studded home renovation series “Celebrity IOU” on HGTV, their festive holiday traditions, and a special holiday surprise. Plus, people who made good on promises.

2x63 - EXCLUSIVE: Facebook's COO Sheryl Sandberg

December 11, 2020

An exclusive hour-long television interview with Facebook COO Sheryl Sandberg who will discuss Facebook’s controversial handling of disinformation on its platform during the last two presidential elections. Plus, her foundation’s latest findings around how women in the workplace are being disproportionately impacted by the pandemic. Additionally, she will be joined by fiancé Tom Bernthal in their first joint interview.

2x64 - Kristin Chenoweth, Ty Herndon

December 14, 2020

Emmy and Tony Award-winning singer and actress Kristin Chenoweth and country music star Ty Herndon with a heart-warming holiday duet. Plus, Tamron kicks off “HALLelujah it’s the holidays – a week of gifts galore” by honoring teachers who continue to go above and beyond during these unprecedented times.

2x65 - Sheryl Lee Ralph

December 15, 2020

Hit TV show “SEAL Team” cast members David Boreanaz, Max Thieriot, Toni Trucks, and Tyler Grey. Plus, a special performance by TV and Broadway legend Sheryl Lee Ralph to help spread the holiday cheer. And, “HALLelujah it’s the holidays – a week of gifts galore” continues as Tamron honors military families who sacrifice so much, supporting those who serve.

2x66 - JoJo, Chef Carla Hall

December 16, 2020

“Top Chef” Carla Hall serves up her favorite festive eats. Plus, Grammy Award-winning singer JoJo keeps the holiday celebration going with a special performance. And, Tamron surprises hospital heroes today on “HALLelujah it’s the holidays – a week of gifts galore.”

2x67 - Fantasia

December 17, 2020

Grammy nominated R&B singer Fantasia and her husband Kendall Taylor, who are expecting their first child together, share their love story. Plus, a big surprise for deserving families as “HALLelujah it’s the holidays – a week of gifts galore” continues.

2x68 - Cast of “High School Musical: The Musical - Holiday Special”, Nnamdi Asomugha

December 18, 2020

The cast of “High School Musical: The Musical” takes center stage with a special performance. And, from Amazon Studio’s “Sylvie’s Love,” Nnamdi Asomugha. Plus, “HALLelujah it’s the holidays – a week of gifts galore” concludes as we pay tribute to the essential workers who have become our everyday heroes.

2x69 - Steph & Ayesha Curry, Lady A performs

December 21, 2020

Actress, author, and TV personality Ayesha Curry on her mission with husband, NBA superstar Stephen Curry, to help underprivileged children through their Eat. Learn. Play. foundation, plus Ayesha’s bestselling cookbook. And, Grammy Award-winning country group Lady A performs a song from their holiday album, “On This Winter’s Night Deluxe.”

2x70 - Holiday Cooking Show!

December 22, 2020

A Tam Fam Holiday Potluck – celebrating family traditions with a taste of the season as chefs from across the country cook up favorite holiday meals.

2x71 - LeAnn Rimes & Debbie Allen

December 23, 2020

Grammy Award-winning singer and new “The Masked Singer” winner LeAnn Rimes shares her journey to emotional and spiritual health and performs a song from her new album, “CHANT: The Human & The Holy.” Plus, Hollywood and Broadway legend Debbie Allen on the Netflix documentary “Dance Dreams: Hot Chocolate Nutcracker” and how she is training the next generation of stars. Allen is also joined by some of her protégés who share their stories.

2x72 - Busta Rhymes

January 11, 2021

Rap legend Busta Rhymes like you’ve never seen him before – in a deeply personal interview, he opens up about his body transformation and reveals the shocking moments that drove him to shed 86 pounds. He also shares an exclusive video diary of his fitness and diet routine with the “Tam Fam.” Plus, renew yourself in 2021: inspiring stories of healthy transformations at any age.

2x73 - I Did It Myself: Teach Yourself Anything!

January 12, 2021

Actresses Rachel Brosnahan and Marsha Stephanie Blake on their new Amazon Studios’ film, “I’m Your Woman.” Plus, “I Did It Myself”: learning new skills in unconventional ways, leading people to find their passions and purpose.

2x74 - Inspirational Women You Should Know

January 13, 2021

Inspirational women you need to know: female entrepreneurs who took control of their destiny share secrets to their successes, including bestselling author and podcast host Rachel Hollis, beauty blogger and businesswoman Huda Kattan, one of America’s first Muslim women comedians Maysoon Zayid, and Nicole Walters, who quit her six-figure sales job in front of 10,000 people.

2x75 - Bethenny Frankel & Joss Stone

January 14, 2021

Reality television personality and entrepreneur Bethenny Frankel discusses her new podcast. Plus, a conversation with and performance by Grammy Award-winning singer and mom-to-be Joss Stone. And, creative business pivots.

2x76 - Vanna White, Regina King, Kingsley Ben-Adir, and Maureen McCormick & Designer Dan Vickery

January 15, 2021

Oscar winner Regina King and Kingsley Ben-Adir on their new film “One Night in Miami,” “Brady Bunch” star Maureen McCormick and designer Dan Vickery from the nostalgic HGTV home renovation series “Frozen in Time,” and Vanna White discusses “Celebrity Wheel of Fortune.”

2x77 - The Bonds of Friendship

January 18, 2021

Actress Chrissy Metz shares the latest on “This is Us,” her debut album, and recent engagement rumors. Plus, celebrating the bonds of friendship with the cast of “If Not Now, When?” – Meagan Good, Tamara Bass, Mekia Cox, and Meagan Holder. And, Tamron checks in on friends who went on the road trip of a lifetime after losing their jobs due to the pandemic.

2x78 - New Food Trends of 2021!

January 19, 2021

Serving up the hottest new food trends from plant-based meals and non-dairy milks to immunity boosters and air fryers.

2x79 - Where Are They Now?

January 21, 2021

Ty Pennington discusses his new HGTV show “Ty Breaker.” Plus, Discovery+’s “Toddlers & Tiaras: Where Are They Now” stars The Tiara Twins – Alycesaundra and Giavanna and their Mom on life 10 years after the reality show first premiered.

2x80 - Raising Kids During COVID-19

January 22, 2021

Raising kids during COVID-19: from toddlers to teens, the effects of the pandemic on our children.

2x81 - Jimmy Jam, Terry Lewis, and Babyface, Yara Shahidi & Trevor Jackson, Julia Quinn

January 25, 2021

The pulse of pop culture: “grown-ish” stars Yara Shahidi and Trevor Jackson. Plus, Julia Quinn, the best-selling author who sparked the “Bridgerton” phenomenon. And, Jimmy Jam and Terry Lewis on their new album, being fired by Prince, and working with stars like Janet Jackson, as well as an exclusive performance with Babyface just for the Tam Fam.

2x82 - Taking A Stand

January 26, 2021

JonBenét Ramsey’s father and her half-brother, John Ramsey and John Andrew Ramsey, discuss new information in the unsolved murder that captivated the country as part of the new discovery+ documentary, “JonBenét Ramsey: What Really Happened?” Plus, people who took a stand for what they believed was right, no matter the consequences.

2x83 - Matthew James

January 27, 2021

“Bachelor” Matt James on why he is under so much pressure and the hit show’s new focus on race. Plus, people who have already been vaccinated share their journeys of hope, joy, and even guilt.

2x84 - Alexi Pappas

January 28, 2021

Record-breaking Olympic runner Alexi Pappas on how her mother’s suicide shaped her and her own battle with depression, plus her new memoir. Also, YouTube star Camryn Clifford on becoming a widow and a single mom at 19 after her husband took his life. And, the impact on children when their parents are depressed.

2x85 - Ashley Tisdale, Amber Ruffin and her sister Lacey Lamar, Marlee Matlin

January 29, 2021

An honest conversation about plastic surgery and the skin you’re in with “High School Musical” star Ashley Tisdale as she opens up on her recent health struggles. Plus, “Late Night with Seth Meyers’” Amber Ruffin and her sister Lacey Lamar get candid about their new book, “You’ll Never Believe What Happened to Lacey: Crazy Stories about Racism.” And, Marlee Matlin talks her new film “Feeling Through.”

2x86 - EXCLUSIVE with Da Brat & her girlfriend, Jesseca Dupart

February 1, 2021

A daytime TV exclusive: iconic hip-hop artist Da Brat speaks candidly about living her truth and is joined by girlfriend, Jesseca Dupart, and her longtime collaborator, Jermaine Dupri. Plus, Emmy® Award-winning actress Kyra Sedgwick discusses her new comedy, “Call Your Mother.”

2x87 - Tika Sumpter, Mark-Paul Gosselaar, and Christina Anthony

February 2, 2021

Tika Sumpter, Mark-Paul Gosselaar and Christina Anthony from the hit TV show “mixed-ish.” Plus, pretending to be something you’re not: Rachel Dolezal, the Black civil rights activist who was exposed as a white woman, and Leah Olson, who convinced people she was white, share their stories.

2x88 - America's Favorite Podcasts featuring Marc Maron

February 3, 2021

Podcast king, comedian, author and actor Marc Maron opens up about his life, unconventional career path and sudden loss of his partner in a daytime exclusive. Plus, uncovering the best podcasts to add to your playlist.

2x89 - Michelle Rodriguez & Sergio Magaña

February 4, 2021

Actress Michelle Rodriguez on her spiritual sabbatical and how healing traditions can transform your life. Plus, meet the world-renowned healer leading her journey. And a special performance by and conversation with singer, songwriter, actor and producer Brian McKnight.

2x91 - EXCLUSIVE with Todd and Julie Chrisley

February 8, 2021

In a television EXCLUSIVE, reality stars Todd and Julie Chrisley speak out against the recent racist attacks on their family. And, what drives people to hide who they really are? She ignited a firestorm by living as a Black woman…what is Rachel Dolezal’s life like now? Plus, why this biracial woman spent decades desperately trying to fit in with her white community. And, “mixed-ish” stars Tika Sumpter, Mark-Paul Gosselaar, and Christina Anthony get personal!

2x92 - National Pizza Day Pizza Party!

February 9, 2021

Celebrating National Pizza Day with favorite pizza places from around the country, a 13-time world pizza champion’s secret to serving up the perfect slice at home, and the hottest kitchen gadgets every pizza chef needs.

2x93 - Taking A Leep of Faith!

February 10, 2021

Taking a leap of faith to make dreams come true: former NFL superstar Jason Brown who left a .5 million contract behind to run a farm; NFL Hall of Famer Jerry Rice on launching his family’s new lifestyle brand; a couple who set sail around the world with no sailing experience; and a former fitness trainer who trusted her gut after losing it all. Plus, thought leader Marie Forleo on having the power to change your life.

2x94 - Theresa Caputo & Ledisi

February 11, 2021

The Long Island Medium Theresa Caputo discusses finding love again after her marriage ended and the new season of her hit TV show. Plus, 13-time R&B Grammy nominee Ledisi performs.

2x95 - All Things Love!

February 12, 2021

Rooting for love: a look at how we show our love, and proving that love can go the distance through sacrifices and grand gestures.

2x96 - Kordell Stewart & Lisa Guerrero

February 15, 2021

In an exclusive daytime interview, former football star Kordell Stewart speaks candidly about enduring the smear campaign that started during his playing days. Plus, “Inside Edition” correspondent Lisa Guerrero on overcoming depression and suicidal thoughts after being fired as a football sideline reporter.

2x97 - Gabbi & Priscilla Tuft, Sherry Pie

February 16, 2021

Sherry Pie, the controversial star of “RuPaul’s Drag Race,” opens up about getting disqualified from the show after accusations that he catfished several young men. Plus, an exclusive interview with former WWE superstar Gabbi Tuft and her wife, Priscilla, about Gabbi coming out as a trans woman.

2x98 - #FreeBritney

February 17, 2021

Tamron talks to director Samantha Stark of the headline-making documentary “Framing Britney Spears,” along with several of the die-hard army of fans behind the “Free Britney” movemen

2x99 - Let's Get Lit

February 18, 2021

Page-turning books everyone is talking about. Plus, breakout author Chad Sanders on his powerful new book, “Black Magic.”

2x100 - I Survived A Crime

February 19, 2021

Supermodel Beverly Peele opens up about her allegations against fashion designer Peter Nygard. Plus, Nygard’s son Kai Bickle on how he offered support to authorities and helped alleged victims against his father.

2x101 - Dr. Laura Berman

February 22, 2021

TV host and bestselling author Dr. Laura Berman and her husband, Samuel Chapman, with a warning to families after the heartbreaking death of their 16-year-old son; they are joined by their 15-year-old son Jackson. Plus, devastating stories of kids taking their own lives during the pandemic and what we can do to keep kids safe.

2x102 - How I Got Discovered

February 23, 2021

How I got discovered: big-break stories from rising stars and viral phenomena including actress Jenna Ortega (“Yes Day”); sister actresses Dani and Dannah Lane (“Kenan”); Sharpe Family Singers—TikTok’s modern-day The Partridge Family whose daughter Samantha is also an “American Idol” contestant; cast from the new film “Finding ‘Ohana”; and the rediscovery of ‘90s popular group Tag Team after their Super Bowl commercial.

2x103 - Olivia Newton-John, Chloe Lattanzi, Chloë Grace Moretz

February 24, 2021

Olivia Newton-John and daughter Chloe Lattanzi discuss their new duet single and clearing up recent headlines. Plus, rapper Ludacris dishes on his new cooking show. And, actress Chloë Grace Moretz on her new live-action movie (“Tom and Jerry”) and the secret of her signature pasta sauce.

2x104 - Quieting Your Inner Critic

February 25, 2021

Emmy®-nominated actor Michael K. Williams (“Body Brokers”). Plus, quieting your inner critic: how to shut down the negative thoughts that are holding you back.

2x105 - Bake it Till You Make it!

February 26, 2021

A sweet celebration of desserts with Zac Young, a Broadway costumer turned pastry chef who originated the PieCaken, Christina Tosi from famed Milk Bar, Jocelyn Delk Adams of “Grandbaby Cakes”—a cookbook and food blog inspired by her grandmother—and Jyoti Nanra, a self-taught baker who left her career as a high school teacher.

2x106 - Daniel Kaluuya, Camila Mendes, & Lauren Conrad

March 1, 2021

Oscar® and Golden Globe® nominee Daniel Kaluuya from the critically acclaimed film “Judas and the Black Messiah.” Plus, “Riverdale” star Camila Mendes on the show’s new season and properly representing the Latinx community. And, NY Times bestselling author, fashion designer, philanthropist and former reality star Lauren Conrad on her mission to create opportunity for women around the globe.

2x107 - Stuck In Time

March 2, 2021

Meet people who are stuck in time and loving it, including a couple happily living a late 1800s Victorian lifestyle without modern amenities; a mom frozen in the 1950s, bringing midcentury modern to the new millennium; the 27-year-old woman dubbed the Marilyn Monroe of TikTok who even lives in the star’s old home; and a family who bought a 1970s time capsule house, complete with shag carpet walls, sight unseen.

2x108 - Norma Kamali, Stories of Late in Life Love

March 8, 2021

Iconic fashion designer Norma Kamali on her career, new book, “I Am Invincible,” and finding love later in life. Plus, you are never too old to fall in love – inspiring love stories including a woman who got her fairytale ending at 60 and best friends who masterminded a real-life parent trap for their single parents.

2x109 - Wayne Brady

March 9, 2021

Actor, singer, comedian and TV personality Wayne Brady on his latest game show, “Game of Talents.” Plus, showcasing the unique and hidden talents of the Tam Fam.

2x110 - Beverly Peele

March 10, 2021

Supermodel Beverly Peele opens up about her allegations against fashion designer Peter Nygard. Plus, Nygard’s son Kai Zen Bickle on how he offered support to authorities and helped alleged victims against his father.

2x111 - Coming 2 America's Eddie Murphy & Ruth E. Carter

March 11, 2021

Award-winning comedian and actor Eddie Murphy and his daughter Bella discuss the highly anticipated sequel, “Coming 2 America,” and share what the experience of working together for the first time meant to them. Plus, “Coming 2 America” actress KiKi Layne. And, costume designer Ruth E. Carter, the trailblazer behind the film’s showstopping looks.

2x112 - Shaunie O’Neal & Original Cast of "Real World"

March 12, 2021

“Basketball Wives” star Shaunie O’Neal and son Shareef open up about his heart surgery and the show’s current season. Plus, original cast members of the breakthrough reality series “The Real World” – Eric Nies, Heather B. Gardner and Kevin Powell – on reuniting after 30 years for “The Real World Homecoming: New York.” And, overcoming obstacles – inspirational stories of survival.

2x113 - Candid Conversations: Figuring Out My Faith

March 15, 2021

Tamron’s “Candid Conversation Series” continues with stories of finding faith, questioning it or leaving it behind. Plus, faith-based hip-hop recording artist, songwriter, music executive, actor and entrepreneur Lecrae on his new book, latest album, and struggle to reconcile religion with faith.

2x114 - TS Madison, Angelica Ross

March 16, 2021

Social media icon and the first Black trans star to executive produce her own reality show, “TS Madison.” Plus, “Pose” star-turned-tech CEO Angelica Ross. And, Chella Man who documented his transgender transition online and went viral.

2x115 - EXCLUSIVE: Kirk Franklin & An Hour of Gospel Inspiration

March 17, 2021

An hour of inspiration with performances by gospel sensations: 16-time GRAMMY® Award-winning artist Kirk Franklin, Kierra Sheard, Kelontae Gavin and Koryn Hawthorne.

2x116 - Unpacking Family Secrets

March 18, 2021

Finding self-discovery, healing and forgiveness after facing family secrets. Stories include one woman’s search for her past that ended on the FBI’s most wanted list, a woman whose father murdered her mother when she was just 6 years old – how she kept her parents a secret and found forgiveness, and a woman who learned her adopted family were racists.

2x117 - Danica Patrick

March 19, 2021

Danica Patrick, world-renowned retired race car driver and entrepreneur. Plus, from career to parenting, how to use the power of imperfection to become the best version of yourself, including a mom struggling to be perfect and trying to let go of the perfect parent standard, and a self-described “recovering perfectionist” who now helps others embrace imperfection.

2x118 - Change One Thing!

March 22, 2021

How one small change can make a major impact. Stories include a couple committed to a 30-day sex challenge; one woman’s life transformation after she stopped chemically treating her hair and went natural; and how parting with a childhood memento created a clearer path for one woman’s future.

2x119 - Former First Lady Michelle Obama

March 23, 2021

Former first lady and bestselling author Michelle Obama joins “Tamron Hall” to talk about her new food-filled Netflix series for the whole family, “Waffles + Mochi.” Plus, chef Preeti Mistry prepares a kid-friendly recipe. And Mrs. Obama’s new puppet co-stars join the fun.

2x120 - Kyle & Samantha Busch

March 24, 2021

NASCAR royalty Kyle and Samantha Busch speak candidly about their challenges to grow their family and renewed IVF hope after heartbreaking loss. Plus, the economic issues that one couple says prevent families from seeking fertility treatments. And, checking in with previous guests including the mom-to-be who spent over 70 days on hospital bedrest during lockdown.

2x121 - Metta Sandiford-Artest, AKA Metta World Peace

March 25, 2021

Former NBA champion Metta World Peace on his infamy both on and off the court and using his voice to advocate for men’s mental wellness. Plus, men facing midlife crises get candid in a no-holds-barred conversation about sex, money and health. Find out what they’re really thinking.

2x122 - Jessica Simpson

March 26, 2021

Pop phenomenon, reality TV pioneer and billion-dollar fashion mogul Jessica Simpson opens up about being authentic in her bestselling memoir, “Open Book,” and the struggles of motherhood. Then, unpacking the hidden crisis of how increasing numbers of women and moms are using alcohol to cope, especially during the pandemic.

2x123 - Kenan Thompson, Terry McMillan

March 29, 2021

Comedian and actor Kenan Thompson on his new sitcom and making history as the longest-running “SNL” cast member plus a surprise by his co-star, TV icon Don Johnson. Plus, bestselling author Terry McMillan talks about her page-turning legacy; and stories of life at a crossroads include a veteran’s soul-searching choice between serving his country or committing to his family and New York City Ballet principal dancer Lauren Lovette on her decision to retire.

2x124 - Stunning Revelations about Drugs in America with Carl Hart

March 30, 2021

Ivy League professor, neuroscientist, and father Dr. Carl Hart faces the backlash he set off by admitting he is an unapologetic heroin user. Later, why a friend’s overdose sent one woman to prison for almost four years; two former street drug dealers who went legit and grew a cannabis empire worth million; and a former drug dealer who turned her life around to help others with substance abuse issues.

2x125 - Healing after Hurt with Don Lemon

March 31, 2021

Journalist and author Don Lemon gets personal about finding love in his 50s, healing after the tragic loss of his sister, and how he talks to his friends about racism. Plus, why one woman befriended her brother’s killer; the TikToker who overcame a painful divorce by discovering an unusual passion; and a man’s search for the stranger who saved him from jumping off a bridge to end his life.

2x126 - Fighting for My Family

April 1, 2021

Just days after his release from prison after being pardoned, an exclusive interview with Matthew Rushin, a young man with autism who was serving 10 years after being involved in two car crashes. His mom Lavern – who has been advocating to free her son for over a year – also joins the conversation. Plus, a filmmaker who documented the quest for his father’s return after being kidnapped by guerrilla fighters in Columbia 25 years ago.

2x127 - Candid Conversations: Women Choosing How to Age

April 2, 2021

A candid conversation with women on how they choose to age. Guests include supermodels Paulina Porizkova and Christie Brinkley; writer, director, and producer Justine Bateman; and women from all walks of life who are unapologetically choosing to face aging in different ways.

2x128 - Science and Tech Tailblazers

April 12, 2021

Women rocketing to new heights as science and tech trailblazers including billionaire Whitney Wolfe Herd who revolutionized the dating world with her Bumble app; a former rocket scientist whose mission is to teach kids to code; two food scientists take us into the lab to whip up sweet creations; and one woman who used money she earned cleaning homes to put herself through school and made it all the way to NASA, where she is an Aerospace Engineer and flight director for “Perseverance,” the most recent Mars Rover.

2x129 - Women and Moms Using Alcohol to Cope

April 13, 2021

A judgment-free conversation about “mommy wine culture” – and when does it go too far?

2x130 - Human Experience As Told Through Clothing

April 14, 2021

Tamron celebrates 300 episodes! Plus, a look at some of the most compelling stories of the collective human experience as told through clothing from Netflix’s new hit docuseries “Worn Stories.” Plus, a performance by VanJess, the up-and-coming R&B sister duo.

2x131 - Fake Famous: I Did It For Likes

April 15, 2021

Exploring how far influencers go to get likes and followers with the participants and behind-the-scenes team of the HBO documentary “Fake Famous.” Later, what teens are really like on social media and what parents need to know.

2x132 - Alleah Taylor, Stories of Domestic Abuse

April 16, 2021

In a daytime exclusive, Alleah Taylor speaks out about the alleged attack by her ex-boyfriend, former Seattle Seahawks offensive lineman Chad Wheeler, who was charged with first degree domestic assault. Plus, women who are using the spotlight to share their stories of domestic abuse to help others.

2x133 - Viral Food Trends Made Easy!

April 19, 2021

The trendiest, tastiest and trickiest viral recipes including birria tacos, oven-baked feta pasta and spring focaccia, and creative cocktails made simple with the help of award-winning chefs “MasterChef”’s Aarón Sánchez, master baker Bryan Ford and two-time Food Network champion MacKenzie Smith.

2x134 - Couples Therapy with Kim & Penn Holderness

April 20, 2021

“The Millionaire Matchmaker” Patti Stanger on how to find your soul mate, plus how she found the right diet to battle her autoimmune disorder and lose weight. Also, Kim and Penn Holderness on becoming viral sensations from their family-centered parodies and skits, being called #couplegoals and their new book, “Everybody Fights: So Why Not Get Better at It?” And, a couple who has been married for 32 years thanks to something they call the five-year marriage. Additionally, hosts of Black Millennial Marriage podcast Mikey and Randie Chapman on their journey to stay together during tough times.

2x135 - Rebecca Black

April 21, 2021

Don’t call it a comeback … 12-time Olympic medalist Ryan Lochte and wife Kayla on moving forward together after his international scandal, and his new plans to swim in the 2021 Tokyo Olympics. Plus, singer Rebecca Black discusses how she refused to walk away from music after her viral song “Friday” sparked backlash, and she performs her latest song for the Tam Fam. Also, Cece Meadows, founder of Indigenous makeup brand Prados Beauty, on overcoming generational trauma, cancer, abuse and homelessness to find love and success.

2x136 - Ali Stroker, Fashion Appropriation

April 22, 2021

Rebels and rule breakers with Tony Award® winner Ali Stroker, who made history as the first actress in a wheelchair on Broadway. Plus, a special performance.

2x137 - Power of Friendships with Tichina Arnold and Tisha Campell

April 23, 2021

Celebrating the power of friendships with actresses and childhood friends Tisha Campell and Tichina Arnold, who co-starred in the classic sitcom “Martin” and are now working on a new talk show. Plus, best friends who committed to a platonic marriage and building a family together. Also, the ultimate friendship: Born with spinal muscular atrophy and relying on a wheelchair, Kevan Chandler’s dream to travel came true when his friends carried him in a specially built backpack across Europe and China.

2x138 - Yvette Nicole Brown

April 26, 2021

Actress, comedian and writer Yvette Nicole Brown on her juicy Twitter relationships and her new Disney+ series “Big Shot.” Plus, people who are changing the face of modern families: two sisters who took on the law to adopt six children together; a husband and wife who chose to live apart for a year; and a couple who welcomed a friend as the ultimate house guest. Plus, a special birthday surprise from Elmo!

2x139 - Identity Theft!

April 27, 2021

How to protect yourself from identity theft: a 15-year-old who scammed his own parents before masterminding a million-dollar crime ring; an award-winning identity theft expert who shares the shocking story of family betrayal that inspired her career; and what you need to know before renting out your house on vacation apps.

2x140 - Leslie Jordan & Vanessa Williams

April 28, 2021

Emmy® Award-winning actor, writer and singer Leslie Jordan on his new book “How Y’all Doing,” his duet with Dolly Parton, and his journey from supporting actor to Instagram star. Plus, the multifaceted Vanessa Williams on why she brought a powerhouse lineup of superstars together. Also, an unforgettable performance by Soul Children of Chicago.