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- wSerie
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- Tamron Hall
- Season 4
- Episode 78
Been There, Haven’t Done That!
Tamron Hall - S4 - E78
Been There, Haven’t Done That! Tamron continues to kick off the new year of 2020-Me by talking to extraordinary people making a big pivot to pursue their dreams. These inspiring stories include an Army veteran who’s now a 40-year-old college athlete, a father-daughter duo who left their jobs to start a Korean restaurant, and a rising TikTok star known for eating spicy foods, who went from being homeless to having nearly 20 million followers and his own hot sauce!
Tamron Hall: Season 4 - 101 Episode s
4x28 - John Boyega
October 13, 2022
Actor and producer JOHN BOYEGA on taking the film industry by storm in two projects, “The Woman King” and “Breaking.” And, Michael K. Williams’ nephew Dominic Dupont and author Jon Sternfeld discuss the late actor’s recently released memoir “Scenes from My Life” and reflect on his legacy.
4x29 - Justin Sutherland
October 14, 2022
“I Survived” Harrowing accounts from those who have cheated death but lived to tell the tale. Top chef alum and host of truTV’s “Fast Foodies” Justin Sutherland opens up about his recovery after a boating accident left him seriously injured this past July. And, a surprise for a woman who was rescued after being trapped in a car during a flash flood.
4x30 - Angelica Ross, The D'Amelio Family, Emayatzy Corinealdi
October 17, 2022
What We’re Watching This Fall: Actress and activist ANGELICA ROSS makes history as the first openly transgender woman to lead a Broadway show in the iconic role of Roxie Hart in “Chicago.” Then, TikTok’s First Family, THE D’AMELIO FAMILY, joins the Tam Fam to discuss season two of their Hulu show “The D’Amelio Show.” Heidi and Charli also give an update on the mother/daughter duo on “Dancing with the Stars”! Plus, the cast of the new Hulu series executive produced by Kerry Washington “Reasonable Doubt” stops by. EMAYATZY CORINEALDI talks about her role as Jax Stewart and is joined by co-stars MICHAEL EALY and SEAN PATRICK THOMAS.
4x31 - People At The Heart of The Story
October 18, 2022
Tamron welcomes AMY LOUGHREN, who’s played by Jessica Chastain in the new movie “The Good Nurse,” a true-life crime story. Then, professor and author, SARAH PERRY discusses her critically acclaimed memoir “After the Eclipse,” based on the tragic murder of her mother.
4x32 - Richard Marx & Natasha Graziano
October 19, 2022
NATASHA GRAZIANO shares how she used “The Law of Attraction” to transform her life from homeless, broke, single mother to best-selling author with over 15 million followers on social media. She will talk about her new book, “Be It Until You Can Become It.” Then, RICHARD MARX discusses his marriage to Daisy Fuente, his new album, and how he manifested his collaborations with many superstar recording artists. Plus, Richard will perform “Same Heartbreak Different Day” from his new album “Songwriter.”
4x33 - Nazanin Boniadi
October 20, 2022
Activist and actress of “The Lord of the Rings: The Ring of Power” NAZANIN BONIADI discusses why she is using her platform and voice to raise awareness for the brave Iranian women protesting recent events.
4x34 - Melissa Etheridge & Dale Earnhardt Jr.
October 21, 2022
GRAMMY® and Oscar® winner MELISSA ETHERIDGE talks about her new solo off-Broadway show, “My Window – A Journey Through Life.” Then, NASCAR legend DALE EARNHARDT JR. is adding children’s author to his list of accomplishments with his new book “Buster’s Trip to Victory Lane,” teaching kids to face their fears. Sisters TEMBI and ATTICA LOCKE join the Tam Fam to discuss their collaboration of bringing Tembi’s incredible story to the screen in the new Netflix series “From Scratch.”
4x35 - Jill Zarin & Ally Shapiro
October 24, 2022
My Family Secret: Former cast member of RHONY, JILL ZARIN and her daughter, ALLY SHAPIRO, reveal why she decided to share on TikTok the sperm bank mix-up that led Ally to find her biological father. Then, Tamron meets a woman whose DNA results revealed she was a different race. Plus, the 20-year-old who was united with his biological family when an Instagram DM popped up on his phone.
4x36 - Amanda Seales & Shauna Rae
October 25, 2022
It’s Not Me It’s You: Tamron sits down with comedian, AMANDA SEALES on tackling serious topics with humor, her life, career, and new comedy tour. Then, SHAUNA RAE stops by to discuss the challenges of being 22 but looking like an 8-year-old in the new season of her TLC series, “I am Shauna Rae.” Plus, an all-new Shop Tam Fam.
4x37 - Jemele Hill & Kellie Martin
October 26, 2022
Women Taking Charge: Journalist and author, JEMELE HILL, opens up about her motivation for sharing her journey in her book, Uphill: A Memoir. Then, KELLIE MARTIN joins the show to discuss the empowering story and her role in the new Lifetime movie, “An Amish Sin.”
4x38 - Whoopi Goldberg & Danielle Deadwyler
October 27, 2022
Pursuit of Justice: Legendary EGOT and co-host of The View WHOOPI GOLDBERG talks about her 10-year journey in producing and starring in the new movie “Till.” Later actress, DANIELLE DEADWYLER joins the discussion on the importance of playing the lead role of Mamie Till-Mobley, the mother of Emmett Till. Plus, ASHLEY FLOWERS, co-host of “Crime Junkie,” the #1 true crime podcast in the world and the author of the New York Times best-selling novel, “All Good People Here.”
4x39 - Shanita Hubbard
October 28, 2022
Ride or Die: Writer, journalism instructor, SHANITA HUBBARD joins Tamron to discuss her upcoming book “Ride or Die: A Feminist Manifesto For The Well-Being of Black Women.”
4x40 - Halloween Extravaganza
October 31, 2022
HALLOWEEN SHOW: It’s a very happy HALLoween and you won’t believe the depths Tamron and the Glam Squad have gone to create Tamron’s Halloween makeover. The fun includes scary makeup transformations and a kids celebrity makeover fashion show! “Tamron Hall” invites viewers “Under the Sea” to celebrate the show’s fourth annual Halloween Extravaganza.
4x41 - Jessica Willis Fisher
November 1, 2022
Making My Mark: Musician, daughter and sibling of the famed Willis Clan, JESSICA WILLIS FISHER shares chilling details from her new memoir “Unspeakable.” In it, she details allegations of abuse and explains how she’s using music to help heal her trauma, including performing a song from her new debut solo album “Brand New Day.” Then, Texas attorney KATHLEEN MARTINEZ, referred to as a real life “Legally Blonde,” started her own law firm after being fired for not fitting in. Plus, actress NICOLE LECKY discusses the inspiration behind her series “MOOD,” based on her critically acclaimed one-woman show. And an all-new Shop Tam Fam highlighting must-have gifts.
4x42 - Lainey Wilson & Summer Clayton
November 2, 2022
She’s the “it” girl of country music, LAINEY WILSON leads nominations for 2022 CMA Awards as a first-time nominee. She talks with Tamron about her rise to fame and performs a song from her latest album “Bell Bottom Country.” Plus, SUMMER CLAYTON: he may not have children in real life, but he’s a “proud dad” to nearly 5 million people on TikTok where he shares inspirational and how-to videos.
4x43 - The universal fascination with hair & how we wear it.
November 3, 2022
Tamron delves into the deep-rooted relationship we all have with our hair.
4x44 - Billy Porter & Daniel Durant
November 4, 2022
The multitalented and inspirational BILLY PORTER joins Tamron to talk about life since the release of his powerful memoir, “Unprotected.” Then, deaf actor DANIEL DURANT, who co-starred in the Oscar®-winning film “Coda,” and his “DWTS” partner BRITT STEWART discuss performing on the hit show and how they have taught each other to feel the music!
4x45 - Dr. Barbara Sturm, Carrie Ann Inaba, & Keta Rush
November 7, 2022
GET YOUR GLOW UP: Founder & CEO of Dr. Barbara Sturm Molecular Cosmetics, DR. BARBARA STURM, shares the secrets behind her products, taking the skincare world by storm. . Professional wrestler KETA RUSH discusses after a brutal attack how she found therapy in the wrestling ring. And DWTS judge, CARRIE ANN INABA, joins us.
4x46 - Angela Bassett + Danielle Brooks
November 8, 2022
Tamron welcomes one of the stars from the hottest film of the year, “Black Panther: Wakanda Forever,” ANGELA BASSETT. Plus, DANIELLE BROOKS joins us And an all-new Shop Tam Fam highlighting must-have gifts.
4x47 - George M. Johnson
November 9, 2022
THE RIGHT TO READ: WHO DECIDES?: Tamron hosts a discussion surrounding the increased book bans across the country and kicks off the conversation with GEORGE M. JOHNSON, the author of All Boys Aren’t Blue, which has been banned in at least 14 states. Then, TIFFANY JUSTICE and PAMELA MACEK, give their perspective as mothers why explicit materials should be removed from school libraries. Also, NADRA OSTROM joins with her surprising reason she thinks some classic books like “Huckleberry Finn” should be removed from classrooms. Teacher ADAM TRITT explains the books he wanted to teach in his curriculum were banned causing him to become an activist.
4x48 - Usher
November 10, 2022
TAMRON’S LAS VEGAS SHOW WITH USHER! Tamron hosts a special episode from Las Vegas! Tamron and R&B superstar USHER discuss life, love, family and extending his Park MGM residency. Plus, Tamron brings the winners of the Usher superfan contest to the amazing show! And, Tamron, stops by the Graceland Chapel to be a witness at an Elvis officiated wedding.
4x49 - Celebrating our Veterans
November 11, 2022
In honor of Veteran’s Day, Tamron talks to Vets who are “Angels in Disguise” helping themselves and their community.
4x50 - The Culpo Sisters
November 14, 2022
ARE YOU INFLUENCED YET? Model, influencer and actress OLIVIA CULPO talks about her new reality series with her sisters, SOPHIA and AURORA. Their parents join in on what it’s like being part of the TLC series “The Culpo Sisters.” Then, DR. BRIAN BOXER WACHLER, “aka Dr. Brian,” tells us how social media almost cost him everything in his new book “Influenced.”
4x51 - Denise + Kate Austin, Brooke Burker, & Teddi Mellencamp
November 15, 2022
Strong From The Inside Out: Fitness legend DENISE AUSTIN and daughter KATIE on the viral Sports Illustrated video that had everyone talking. Plus, they show Tamron workout moves you can do from anywhere! The fitness fun continues with the fabulous BROOKE BURKE, discussing her new product, “Longevity By Brooke Burke,” a plant-based, vegan superfood. Then former star of “The Real Housewives of Beverly Hills” TEDDI MELLENCAMP talks about her stage 2 melanoma diagnosis and what she hopes you learn from her “wake-up call.” And all new products on Shop TamFam!
4x52 - Fat Joe
November 16, 2022
Tamron has an exclusive interview with FAT JOE, who opens up about his brushes with death, dealing with depression and his unprecedented journey from the streets to hip-hop stardom that led him to write his new memoir, “The Book of Jose.” Then, the cast of the award-winning series “We’re Here,” BOB THE DRAG QUEEN, SHANGELA and EUREKA, shares highlights of the upcoming third season as they travel across small-town America, spreading love and connection through the art of drag.
4x53 - Macy Gray & Pinkey Cole
November 17, 2022
GRAMMY® Award winner MACY GRAY sits down with Tamron to discuss the meaning behind hitting “The Reset” button with her new album and tour. Then, Slutty Vegan founder PINKEY COLE talks about building a million company, her new book and tour, “The Pinky Cole Experience.”
4x54 - Marsai Martin, Melissa Joan Hart, & Cece Winans
November 18, 2022
Actress and producer MARSAI MARTIN talks about taking to the field for her new Paramount+ comedy film “Fantasy Football.” Then, MELISSA JOAN HART chats about directing her new Lifetime Christmas movie “Santa Bootcamp.” Plus, the best-selling female gospel artist of all time, CECE WINANS, is talking about being back on tour after 10 years for her new album and book, “Believe for It: Passing on Faith to the Next Generation.” Later, her husband, ALVIN LOVE II, joins the conversation. And don’t miss when CECE performs “Goodness of God.”
4x55 - Michelle Obama
November 21, 2022
DAYTIME TALK SHOW EXCLUSIVE WITH MICHELLE OBAMA: On this special “Road Trip with Tamron,” she travels to Philadelphia for a sit-down interview with the former first lady MICHELLE OBAMA to discuss her new book, “The Light We Carry: Overcoming In Uncertain Times.” Then, LEE DANIELS and JORDAN E. COOPER, discuss their highly anticipated Broadway play, “Ain’t No Mo.”
4x56 - Coco Austin
November 22, 2022
CATCHING UP WITH COCO: Tamron has an exclusive interview with COCO AUSTIN. In an emotional conversation, Coco talks motherhood and marriage to husband Ice-T and addresses the extreme criticism she’s faced over some of her parenting choices.
4x57 - Tamron’s Second Annual Cooking with Gratitude
November 23, 2022
TAMRON’S SECOND ANNUAL COOKING WITH GRATITUDE! Anyone can cook a turkey, but we all know it’s the sides and dessert that make Thanksgivin! Tamron welcomes some of her favorite chefs to share what they are grateful for while making delicious and affordable Thanksgiving dishes! Kicking off with Queer Eye star ANTONI POROWSKI, who has the perfect plant-based dish that will make everyone want seconds. Then, celebrity chef DANIEL THOMAS shows us how we can have delectable and healthy stuffing and green beans. Plus, chef and bakery owner DANIELLE SEPY of “The Big Brunch” will make her favorite dessert!
4x58 - Lolo Jones & Meghan King
November 24, 2022
Shattering the stigma: Olympic athlete LOLO JONES explains why she’s choosing to freeze her eggs at age 40 and remain a virgin until marriage. Also, former “Real Housewives of Orange County” cast member MEGHAN KING on the difficult decision to publicize her son’s medical diagnosis. And, dermatologist from TLC’s “Bad Hair Day” Dr. Meena Singh sheds light on the challenges associated with alopecia and hair loss.
4x59 - Angelica Ross, The D'Amelio Family, Emayatzy Corinealdi
November 25, 2022
What We’re Watching This Fall: Actress and activist ANGELICA ROSS makes history as the first openly transgender woman to lead a Broadway show in the iconic role of Roxie Hart in “Chicago.” Then, TikTok’s “First Family” THE D’AMELIO FAMILY joins the Tam Fam to discuss season two of their Hulu show “The D’Amelio Show.” Heidi and Charli also give an update on the mother/daughter duo on “DWTS.” Plus, the cast of the new Hulu series “Reasonable Doubt,” executive produced by Kerry Washington, stops by. EMAYATZY CORINEALDI talks about her role as Jax Stewart and is joined by co-stars, MICHAEL EALY and SEAN PATRICK THOMAS.
4x60 - Jeremy Pope, Elegance Bratton, Justine Lindsay
November 28, 2022
HERE I AM: Tamron welcomes writer/director ELEGANCE BRATTON and star JEREMY POPE to discuss the impactful story of the upcoming film “The Inspection.” Throughout this special episode, Tamron hosts a conversation surrounding the film and is joined by LGBTQ+ guests who have had the courage to say, “here I am,” including an HBCU football player and a professional football cheerleader.
4x61 - Letoya Luckett & Aubrey O'Day
November 29, 2022
WOMAN WHO MADE THE BAND: LETOYA LUCKETT started her career as a founding member of DESTINY’S CHILD, today she discusses the move from musician to actress and her new film, “A Miracle Before Christmas.” Then, she rose to fame on the MTV hit “Making the Band.” Former member of Danity Kane AUBREY O’DAY joins Tamron for an exclusive interview and addresses the allegations she photoshopped images, her trip to Bali that led to her wellness journey and the inspiration behind her new single, “Couple Goals.” Singer and dancer CARMIT BACHAR of the Pussycat Dolls shares how accepting her cleft lip and palate has been an ongoing path to self-love and acceptance. Plus, an all-new Shop Tam Fam!
4x62 - Discussions With Women On Their Menopause Journey
November 30, 2022
MENOPAUSE: WHAT TO KNOW: Tamron hosts a conversation with a panel of women as young as 25 on their menopause journey. Nothing’s off limits and they share what no one tells you about menopause with the Tam Fam. Also joining is DR. SHARON MALONE, one of the nation’s leading experts on health challenges associated with menopause. And supermodel BEVERLY JOHNSON talks about overcoming the symptoms of menopause and how she found balance and a “new beginning.”
4x63 - Keisha Knight Pulliam & Maria Menounos
December 1, 2022
KESHIA KNIGHT PULLIAM and her husband, BRAD JAMES, join Tamron to discuss how they met on set, their decision to share freezing Keshia’s eggs and being reunited on their new Lifetime film, “Noel in New Orleans.” Then, MARIA MENOUNOS opens up about the recent loss of her mother and her ongoing health journey. Plus, ‘tis the season to talk about her Lifetime film, “The Holiday Dating Guide.”
4x64 - The Healing Power of Family and Love
December 2, 2022
THE HEALING POWER OF FAMILY AND LOVE: JULIA HAART and daughter BATSHEVA talk with Tamron about season two of “MY UNORTHODOX LIFE.” Pastor and author IRENE ROLLINS shares her powerful journey of finding freedom from addiction in her new book, “Reframe Your Shame: Experience Freedom From What Holds You Back.” Then, the WOMACK SISTERS discuss finding their own path in the music industry as the granddaughters of the legendary Sam Cooke. Plus, they will perform “Lost for Words” from their debut EP, “Legacy.”
4x65 - Taylor Dayne & Kitt Wakely
December 5, 2022
LOST & FOUND: Tamron shares inspiring stories of those who achieved happiness after something meaningful in their lives were lost and found, including Billboard chart-topper KITT WAKELEY, whose new GRAMMY®-nominated album, “An Adoption Story,” tells how he was reunited with his sister 40 years after they were separated in foster care. Plus, a daytime exclusive interview with pop icon TAYLOR DAYNE, who opens up about her battle against colon cancer.
4x66 - Jill Scott
December 6, 2022
LIVING LIFE LIKE IT’S GOLDEN: The multitalented JILL SCOTT stops by, and Tamron shares how the GRAMMY Award-winner inspired this season’s “Golden Hour.” Actress GRACE DUAH stops by to discuss her career path that led her to a series regular on “Gossip Girl.” Plus, an all-new Shop Tam Fam!
4x67 - Angie Martinez & Naturi Naughton-Lewis
December 7, 2022
She’s “The Voice of New York,” ANGIE MARTINEZ joins the Tam Fam to talk about her new podcast and her candid conversations with hitmakers. Plus, singer and actress NATURI NAUGHTON talks about her recent wedding and her latest role in the new film “Kirk Franklin’s The Night Before Christmas.”
4x68 - Mickey Guyton, Kendrick Sampson, & Mari “Little Miss Flint” Copeny
December 8, 2022
SEASON OF SURPRISES: This special episode will spread holiday cheer through gifts and surprises! Joining Tamron, 15-year-old clean water activist MARI “Little Miss Flint” COPENY will share details about her 7th annual Toy Drive for the children of Flint, MI. Then, actor and activist KENDRICK SAMPSON will chat about his new holiday film “Something from Tiffany’s.” Plus, GRAMMY-nominated country artist MICKEY GUYTON will talk about her incredible rise to success and perform her song “I Still Pray.”
4x69 - Clea Shearer& Joanna Teplin
December 9, 2022
BEST FRIEND ENERGY: The Home Edit co-founders and The New York Times best-selling authors CLEA SHEARER and JOANNA TEPLIN join the Tam Fam to talk about their challenging year after Clea’s breast cancer diagnosis and recent transition from cancer patient to cancer survivor while celebrating their new podcast “Best Friend Energy.” Then, women’s coach DANIELLE BAYARD JACKSON will discuss her studies of the complexities of female friendships.
4x70 - See Tamron's Must Have Items!
December 12, 2022
Tamron’s Week of Wishes: Tamron kicks off the most wonderful time of the year with her biggest “Week of Wishes,” surprising her Tam Fam with amazing giveaways from her personal wish list! Plus, the biggest cash giveaway in the show’s history! This eventful show will include stories to warm our hearts for the holiday season beginning with 92-year-old grandma Joy and grandson Brad who share their journey of traveling to nearly all the national parks over the past 10 years.
4x71 - Tanya Tucker & Tamar Tunie
December 13, 2022
Tamron’s Week of Wishes: The spirit of giving continues with more surprises! Joining Tamron, country music legend TANYA TUCKER discusses returning to the screen in her new film “A Nashville Country Christmas” and the making of her documentary “The Return of Tanya Tucker.” Then, actress TAMARA TUNIE will chat about her role as Cissy Houston in the highly anticipated film “I Wanna Dance with Somebody.”
4x72 - Kwame Onwuachi
December 14, 2022
Tamron’s Week of Wishes: It’s a festive feast as Tamron celebrates her second annual Holiday Potluck, spreading holiday cheer to the Tam Fam with the best cooking-related giveaways! This fun-filled episode kicks off with award winning chef KWAME ONWUACHI sharing his take on a holiday favorite, shepherd’s pie. Then, New York Times bestselling author ERIC KIM creates his unique empanadas! And chef MAX TUCCI of America’s oldest restaurant, Delmonico’s, whips up a holiday treat and talks about his new book.
4x73 - Morris Chestnut, Melissa De Sousa, & Holly Robinson Peete
December 15, 2022
Tamron’s Week of Wishes: Tamron continues to spread holiday cheer with her Tam Fam! Tamron welcomes the cast of “The Best Man: The Final Chapters.” MORRIS CHESTNUT, NIA LONG and MELISSA DE SOUSA reunite. Plus, HOLLY ROBINSON PEETE discusses the importance of her new film, “Holiday Heritage,” which marks Hallmark’s first-ever movie celebrating Kwanzaa!
4x74 - Tamron's Holiday Beauty Bar
December 16, 2022
Tamron’s Week of Wishes: Tamron wraps her special week of giving with a Holiday Beauty Bar including giveaways from this year’s must-have beauty brands. Joining this special episode, DR. WHITNEY BOWE talks about the skincare trends we should leave in 2022 and the one trend we should all try, skin cycling! Then, celebrity make-up artist and “the brow king” DAMONE ROBERTS is showing us holiday-ready makeup looks. Plus, Emmy® Award-nominated singer-songwriter INGRID MICHAELSON chats about her tour “It’s Almost Christmas” and performs “Winter Wonderland.”
4x75 - 2023 is 2020-ME, Dionne Warwick
January 3, 2023
Tamron kicks off the new year with a show dedicated to your best year yet, focusing on self-care: 2023 is 2020-ME! Tamron welcomes inspiring leaders beginning with AMY CHAN, who started “Renew Breakup Bootcamp” after a harsh split. Then BEVERLY SMITH says, “It Gets Greater, Later!” She will join Tamron to discuss her successful journey to becoming a media personality and style expert! And breast cancer survivor JEANINE PATTEN-COBLE speaks on her mission to help others on their path to healing. Tamron also welcomes the legendary DIONNE WARWICK to discuss how she became the Queen of Twitter, and her son DAMON ELLIOT joins to share in a big announcement!
4x76 - What Kind of Parent Are You?
January 4, 2023
What Kind of Parent Are You?: Parenting Expert, DR. ADOLPH BROWN, aka “Doc Brown,” will discuss the new ABC special “The Parent Test,” a new series that follows 12 families. Then, CONNIE SIMPSON known as “Nanny Connie” is a childcare veteran with over 30+ years of experience. Plus, ANTONIA GENTRY and BRIANNE HOWEY from the hit Netflix series “Ginny & Georgia” join the Tam Fam!
4x77 - Terrell Owens
January 5, 2023
Tamron has the exclusive sit-down interview with the legendary former NFL player TERRELL OWENS, aka T.O. He joins the Tam Fam to talk about a football comeback and the real story behind the news headlines.
4x78 - Been There, Haven’t Done That!
January 6, 2023
Been There, Haven’t Done That! Tamron continues to kick off the new year of 2020-Me by talking to extraordinary people making a big pivot to pursue their dreams. These inspiring stories include an Army veteran who’s now a 40-year-old college athlete, a father-daughter duo who left their jobs to start a Korean restaurant, and a rising TikTok star known for eating spicy foods, who went from being homeless to having nearly 20 million followers and his own hot sauce!
4x79 - Kenya Moore, Lacey Chabert
January 9, 2023
Keep on Climbing: Actress and cast member of “The Real Housewives of Atlanta” KENYA MOORE will chat about her new reality show, “Special Forces: World’s Toughest Test.” Actress LACEY CHABERT shares details on the highly anticipated Hallmark trilogy, “The Wedding Veil Expectations.” Plus, JASON and TAYLER BURKS discuss their reality series, “Love on the Rocks,” and how the newlyweds tested their marriage and strength by climbing three of the country’s most challenging mountains.
4x80 - Margaret Cho
January 10, 2023
Professional wrestler MANDY ROSE sits down with Tamron for an exclusive interview addressing her controversial firing from the WWE. Five-time GRAMMY® and Emmy® nominee, actress and comedian MARGARET CHO stops by to chat about her new comedy tour, “Live and LIVID.” Plus, an All-New Shop Tam Fam!
4x81 - John Edward
January 11, 2023
Alaska native PATRICK HOLLAND joins Tamron to open up about his difficult journey after a canceled flight cost him his opportunity at a life-saving heart transplant, and shares how he is still holding out hope. Tamron welcomes one of the world’s foremost psychic mediums and New York Times Bestselling author JOHN EDWARD to talk about tapping into your intuition.
4x82 - Janelle Monáe, Cybill Shepherd & Steve Guttenberg
January 12, 2023
The multitalented JANELLE MONÁE will discuss working with the star-studded cast of the Netflix hit film “Glass Onion: A Knives Out Mystery.” Then, legendary actors CYBILL SHEPHERD and STEVE GUTTENBERG join Tamron to talk about working together and starring in, Lifetime’s upcoming true-crime movie “How to Murder Your Husband.”
4x83 - Ty Hunter, Myles Frost
January 13, 2023
He styles Beyonce, Billy Porter and more! Tamron talks with renowned stylist TY HUNTER who shares his epic breakthrough in his memoir, “Makeover From Within: Lessons in Hardship, Acceptance, and Self-Discovery.” Then, Tony® Award winner and Broadway sensation MYLES FROST discusses his recent GRAMMY nomination for “MJ the Musical” and gives his first television performance!
4x84 - Macy Gray & Pinkey Cole
January 16, 2023
Can’t Stop, Won’t Stop: GRAMMY Award® winner MACY GRAY sits down with Tamron to discuss the meaning behind hitting “The Reset” button with her new album and tour. Then, Slutty Vegan founder PINKY COLE talks about building a million company, her new book and tour, “The Pinky Cole Experience.”
4x85 - Joey Thurman
January 17, 2023
Small Steps, Big Changes: Health and fitness expert JOEY THURMAN on how small steps, not big ones, can lead to a healthier and happier you. Then, an accident left him paralyzed; AARON BAKER shares his remarkable journey to walking again in his book “The Rebellious Recovery.” And world champion double Dutch husband and wife duo MICHELLE and SEAN CLARK get Tamron to the floor and teach her double Dutch aerobics in less than one minute!
4x86 - Harry Hamlin
January 18, 2023
Actor HARRY HAMLIN joins Tamron to talk about everything ― his new series “Anne Rice’s Mayfair Witches,” the upcoming star-studded film “80 for Brady,” and updates on his family.
4x87 - Julie Bowen
January 19, 2023
The New Body Language: Award-winning author SONYA RENEE TAYLOR shares her insight in her new book, “The Body Is Not an Apology: The Power of Radical Self-Love.” Actress JULIE BOWEN drops by to chat about the launch of her new skincare line, which was inspired by being a mom of three boys. JB Skrub was created for boys and those who identify with boyhood. Author and Breast cancer survivor ANNA SULLIVAN REISER will share her health journey with the Tam Fam.
4x88 - Tim Timberlake
January 20, 2023
Making the Most of Every Minute: This special episode is inspired by Pastor TIM TIMBERLAKE and his book, “The Power of 1440: Making the Most of Every Minute in a Day.” He will share how to shift your mindset from mundane to miraculous!
4x89 - Nick + Chelsea Hurst
January 23, 2023
Dynamic Duos: How do you really know if you’ve found “the one”? YouTube power couple NICK and CHELSEA HURST give their advice on all things dating and marriage in their book debut, “Marriage Minded: 10 Ways to Know If You Found the One.” Best Friends since elementary school, LAUREN MCNUTT and LEANNE LANGDON share their story of being diagnosed with breast cancer days apart and how their friendship got them through the difficult time. Plus, how a quick-thinking dog saved his owner’s life!
4x90 - Channing Crowder, Fred Taylor, & Ryan Clark
January 24, 2023
Game Changers: Hosts of “The Pivot” Podcast and former NFL players CHANNING CROWDER, FRED TAYLOR and RYAN CLARK weigh in on the Bills and Bengals reunion game and Damar Hamlin’s recovery. Then, teacher YOLANDA TURNER on the dance battle with her student that caught Missy Elliott’s attention and went viral with over 15 million views! And, how the founders of “Sloomoo Institute,” SARA SCHILLER and KAREN ROBINOVITZ, are transforming the world of play. Plus, an all-new Shop Tam Fam!
4x91 - The Heartfelt Stories You're Talking About!
January 25, 2023
Ripped From the Headlines: Tamron goes beyond the headlines, proving that there is almost always more to the story.
4x92 - Brie + Nikki Bella
January 26, 2023
What Are the Odds: Twins, mothers and WWE Hall of Fame inductees BRIE and NIKKI BELLA chat about their newest project, “The Bellas Podcast.” Later, Nikki’s husband, ARTEM CHIGVINTSEV, joins to talk about their new reality special, “Nikki Bella Says I Do,” sharing the ups and downs of making it to the altar.
4x93 - Jennie Garth + Tori Spelling
January 27, 2023
Oh Snap! Going Back to the ‘90s: Tamron kicks off this nostalgic episode with JENNIE GARTH and TORI SPELLING who discuss meeting on the set of “Beverly Hills, 90210,” celebrating their 30-year friendship and collaborating on their new home decor line, The BFF Collection by Jennie Garth & Tori Spelling. Plus, ABC News anchor and bestselling children’s author LINSEY DAVIS discusses the inspiration for her new children’s book, “The Smallest Spot of a Dot.”
4x94 - Darcey + Stacey Silva
January 30, 2023
Defying the Laws of Aging: Tamron kicks off this episode with DARCEY and STACEY SILVA of “90 Day Fiancé.” Now in the new season of TLC’s “Darcey & Stacey,” they discuss their multiple plastic surgeries, calling it a twin transformation! Then, 50-year-old TikTok sensation HOLLY PAN on embracing her age through fashion. Plus, CHEF BABETTE DAVIS shares her journey of being in the best shape of her life at 72 and a must-watch physical challenge for the Tam Fam!
4x95 - Jinger + Jeremy Duggar Vuolo
January 31, 2023
EXCLUSIVE: Tamron interviews JINGER DUGGAR VUOLO and her husband, JEREMY VUOLO. Jinger, of the infamous Duggar family from TLC’s hit show “19 Kids and Counting,” will share exclusives from her diary during her time on the show and discuss her new book, “Becoming Free Indeed: My Story of Disentangling Faith from Fear.” The couple will also give an update on their family now. Plus, an all-new Shop Tam Fam!
4x96 - Finding Your Passion
February 1, 2023
Are Dream Jobs Real?: Tamron will meet inspiring people who managed to land their dream jobs despite the obstacles. Plus, advice on how you can find your dream job too!
4x97 - Louis Van Amstel
February 2, 2023
Undefining Family: Tamron has a candid conversation about the definition of family and the roles we play—from women who choose to not have children to those who say “one and done.” Plus, “Dancing with the Stars”’ VAN AMSTEL and his two children share their adoption journey in hopes of inspiring others.
4x98 - Jennifer Grey & Melba Moore
February 3, 2023
Actress JENNIFER GREY talks about taking on the controversial role of religious leader and Christian diet guru in her Lifetime film “Gwen Shamblin: Starving for Salvation.” Then, Chicago Cubs pitcher MARCUS STROMAN joins Tamron to discuss the inspiration for his first book, “The Grip.” And Tony Award®-winning actress MELBA MOORE on her storied Broadway career coming full circle with her new play, “Imitation of Life.”
4x99 - Ruben Studdard & Clay Aiken
February 6, 2023
Romance, Bromance and Whoa-Mance: Tamron highlights lasting friendships and loving relationships that can come into your life in the most surprising ways and when you least expect it! Kicking off with “American Idol” stars RUBEN STUDDARD and CLAY AIKEN look back on their 20-year friendship as they take it on the road for their joint tour, “Twenty | The Tour.” Plus, don’t miss a special performance by the duo.
4x100 - Enjoying life to the fullest!
February 7, 2023
Live, Laugh, Love: Tamron welcomes teachers and comedians LESLIE ROB and JARED WATERS who will chat about their comedy tour “Bored Teachers.” Then, BBQ King of Brooklyn, RUBEN SANTANA, will share his unique take on his Texas-style BBQ. Plus, an all-new Shop Tam Fam!
4x101 - Erika Alexander
February 8, 2023
Back in the Headlines: Tamron dives into the headlines making waves and putting stories back in the spotlight. ERIKA ALEXANDER joins the conversation. She is the creator and host of “Finding Tamika,” a podcast centered around Tamika Houston, a 24-year-old Black woman who went missing in 2004 and has led to a rallying cry for other missing Black women in America.
4x102 - Elizabeth Smart
February 9, 2023
Exclusive: Tamron has the daytime exclusive interview with ELIZABETH SMART, who gained national attention in 2002 when she was abducted from her home in Salt Lake City at age 14. Now a child safety advocate, Elizabeth is joined by KARA ROBINSON, who discusses her harrowing abduction by a serial killer, how she escaped and the journey that led to the new Lifetime movie about her story, which is executive produced by Smart.
4x103 - Khadeen & Devale Ellis + Keyondra & Kimberly Lockett
February 10, 2023
We Over Me: This special episode is inspired by social media stars KHADEEN and DEVALE ELLIS and their new book “We Over Me,” where they share the core pillars of their relationship and their parenting, which they say has helped their marriage thrive. Then, Billboard Award-winning gospel artist KEYONDRA LOCKETT and her sister, celebrity stylist KIMBERLY LOCKETT, join to chat about their latest venture. Plus, a performance by KEYONDRA from her new album “Cornerstone.”
4x104 - Rhyme and Reason
February 13, 2023
Rhyme and Reason: It’s all about the music! For the first time ever, the Tam Fam is treated to two performances in one show! The 11-time Stellar Award winner PASTOR MIKE JR. gives a special performance of “Winning” from his new album “Impossible.” And LOUYAH’s music dreams came true after going viral on Tiktok. He gives a must-see performance of his new single “Dire Diamonds.” Plus, NOELLE SCAGGS, co-lead vocalist of “Fitz And The Tantrums,” talks about founding Diversify the Stage.
4x105 - Dating in 2023
February 14, 2023
Dating in 2023: On this special Valentine’s Day episode, Tamron is joined by SHAY LEVISTER, known as “Shay Your Love Diva™,” a certified Love Transformer®. She shares her expertise to help singles all around the world. Then, actors PATRICK DUFFY and LINDA PURL tell their inspiring love story 50 years in the making. And a special performance by JULIO IGLESIAS JR. from his new album, “Under the Covers.” Plus, an all-new Shop Tam Fam!
4x106 - Radical, Relevant, Real
February 15, 2023
Radical, Relevant, Real: Tamron’s daytime exclusive interview with the one and only ERYKAH BADU, fresh off her cover of Vogue’s March issue. Then, actor THEO ROSSI talks about his role in the critically acclaimed film “Emily the Criminal,” which also made Barack Obama’s list of the best films of the year! Plus, Comedian SAM MORRISON on his off-Broadway debut with his solo show “Sugar Daddy.”
4x107 - I’ve Got the Power
February 16, 2023
I’ve Got the Power: Legendary, Emmy® Award-winning actress SUSAN LUCCI has a candid conversation about life after loss and her empowering new project. Then, BRANDICE DANIEL brings Harlem’s Fashion Row to the Tam Fam. And two-time Olympian GUS KENWORTHY opens about the latest episode of “Special Forces: World’s Toughest Test” that will have everyone talking!
4x108 - Yummy, Power, Respect
February 17, 2023
Yummy, Power, Respect: The New Stars Taking The Food World by Storm! Fresh off his GRAMMY® performance, iconic rapper JADAKISS discusses joining forces with his son and father to create the coffee business “Kiss Café.” They help Tamron make the perfect cup of coffee! Then, from “Next Level Chef” to the Tam Fam kitchen, chef NYESHA ARRINGTON shares recipes blending her vibrant cultural backgrounds and training in top French techniques, all while upholding her mission to spread the message of love. Rapper BUN B reveals the secret to his award-winning burger, called the best in America. And food writer and author of “Basic Bitchen Cookbook,” JOEY SKLADANY, will have Tamron taste the most viral recipes trending on TikTok!
4x109 - Chase Rice & Tobi Bamtefa
February 20, 2023
Twist of Fate: When an unexpected twist of fate altered their lives, they found success and happiness by embracing change. Country music superstar CHASE RICE on his incredible journey from college football to NASCAR to one of the biggest names in country music, and a special performance from his new album, “I Hate Cowboys & All Dogs Go To Hell.” Then, actor TOBI BAMTEFA talks about his career journey and his role alongside Jeremy Renner in the series “Mayor of Kingstown.” Plus, the teen who’s being hailed a hero after rescuing a man from a sinking car. And meet the couple whose relationship was put to the ultimate test by a near-fatal accident and memory loss.
4x110 - Justin Baldoni
February 21, 2023
Modern Masculinity: A get-real conversation about unlearning the rules of the so-called boys’ club. Actor and author JUSTIN BALDONI who will direct and star in the highly anticipated film “It Ends With Us” is here. His father, Sam, joins in to talk about father-son relationships. Then, actor TYLER LEPLEY chats about his role in the hit series “Harlem.” Plus, an All-New Shop Tam Fam!
4x111 - Robin Arzón, Bozoma Saint John, & Grace Byers
February 22, 2023
Urgent! Live Your Life: Tamron kicks off the conversation with Peloton VP/Head Instructor, ROBIN ARZÓN, on her rollercoaster of a career taking her from being an attorney to a spin instructor and author of “Strong Baby.” Then, marketing guru BOZOMA SAINT JOHN on the journey that led to her new memoir, “The Urgent Life: My Story of Love, Loss and Survival.” And, actress GRACE BYERS opens up to the Tam Fam about expecting her first child and working on the hit series “Harlem.”
4x112 - Trevante Rhodes
February 23, 2023
Live, Laugh, Love, Part 2: Tamron welcomes the star-studded cast of the critically acclaimed film “Bruiser.” Actors TREVANTE RHODES, SHAMIER ANDERSON and director MILES WARREN talk about the powerful impact of this film about fathers, families and the effects of toxic masculinity. Then, MATTIE JACKSON SELECMAN, daughter of country music legend Alan Jackson, discusses how she has found a new purpose and love again, after the sudden loss of her husband. Plus, comedians Ahmed Ahmed, Rabbi Bob Alper and Reverend Susan Sparks show us how to “Laugh in Peace.”
4x113 - Seeing Double
February 24, 2023
Mystery Hour! A fun-filled hour jampacked with surprise guests that will have viewers doing a double take!
4x114 - Jewel
February 27, 2023
I Saved My Own Life: Tamron has the DAYTIME EXCLUSIVE interview with NASHALI ALMA, the Florida woman who fiercely fought back against an attacker at her gym. Plus, self-defense tips with expert AVITAL ZEISLER to help others in the same situation. And, GRAMMY®-nominated singer-songwriter JEWEL on her new project focusing on mental health. Then, entrepreneur and author BRENT YATES on his journey that led him to write his memoir, “The Gravity of Up.”
4x115 - Larsa Pippen
February 28, 2023
Love In The Least Expected Places: From “The Real Housewives of Miami,” LARSA PIPPEN talks about the dramatic new season, her next chapter and finding love again with boyfriend, Marcus Jordan. Then, Tamron will meet a real-life cowboy, RYAN BLACK, who is hoping to find love in the new reality series, “Farmer Wants a Wife.” Plus, an All-New Shop Tam Fam!
4x116 - Angela Yee
March 1, 2023
DAYTIME EXCLUSIVE interview with radio personality ANGELA YEE on her decision to exit the “Breakfast Club” and the debut of her new show “Way Up with Angela Yee.” Plus, two of the finalists from “Special Forces: World’s Toughest Test,” New York Times best-selling author and former “Bachelorette” HANNAH BROWN and soccer legend CARLI LLOYD will detail how they beat out the competition.
4x117 - Hillary Rodham Clinton
March 2, 2023
Candid Conversations: Tamron welcomes former first lady, Senator and Secretary of State HILLARY RODHAM CLINTON. Plus, entrepreneur ALICE CHUN on her life-changing work featured in Clinton’s now streaming docu-series, “Gutsy.” Then, a group of women open up about the imbalance they face in today’s dating pool. Plus, former professional football player-turned-New York Times bestselling author, LEWIS HOWES, talks about his new book, “The Great Mindset: Unlock The Power of Your Mind and Live Your Best Life.”
4x118 - Jonathan Majors
March 3, 2023
It’s Going to Be Major! — Rising superstar JONATHAN MAJORS joins Tamron to discuss his Hollywood takeover – from his roles in today’s hottest films “Ant-Man and the Wasp: Quantumania” and “Creed III” to those jaw-dropping magazine covers. Then, actress MARTA MILANS on reprising her role as a foster mom in “Shazam! Fury of the Gods” while navigating her own fertility journey.
4x119 - Remarkable Restarts
March 6, 2023
Remarkable Restarts: Tamron is joined by guests who have restarted their lives in remarkable ways. This inspiring episode begins with CORY MOSES surviving a life-threatening bike accident, how he overcame the odds and is now training with Olympic fencer CURTIS MCDOWALD who joins the conversation. Then, a couple shares, after a tragic loss of a husband and friend, how they found love with each other. And a busy mom of three on what triggered her weight loss journey and a whole new career!
4x120 - Coco Austin
March 7, 2023
Catching up With Coco: Tamron has an exclusive interview with COCO AUSTIN. In an emotional conversation, Coco talks about motherhood and marriage to husband, Ice-T, and addresses the extreme criticism she’s faced over some of her parenting choices.
4x121 - Menopause
March 8, 2023
Menopause: What to Know: Tamron hosts a conversation with a panel of women as young as 25 on their menopause journey. Nothing’s off limits with the Tam Fam as they share what no one tells you about menopause. Also joining is DR. SHARON MALONE, one of the nation’s leading experts on health challenges associated with menopause. And supermodel BEVERLY JOHNSON talks about overcoming the symptoms of menopause and how she found balance and a “new beginning.”
4x122 - Tamron’s Las Vegas Show With Usher!
March 9, 2023
Tamron’s Las Vegas Show With Usher!: Tamron hosts a special episode from Las Vegas! Tamron and R&B superstar USHER discuss life, love, family and extending his Park MGM residency. Plus, Tamron brings the winners of the Usher superfan contest to the amazing show! And, Tamron stops by the Graceland Chapel to be a witness at an Elvis-officiated wedding.
4x123 - Mysteries Uncovered
March 10, 2023
Mysteries Uncovered: The multitalented JANELLE MONÁE will discuss working with the star-studded cast of the Netflix hit film “Glass Onion: A Knives Out Mystery.” Then, legendary actors CYBILL SHEPHERD and STEVE GUTTENBERG join Tamron to talk about working together and starring in Lifetime’s upcoming true-crime movie “How to Murder Your Husband.” Plus, Aniya Smith was a newborn when she was left on a Florida doorstep. Now, thirty years later, she has finally found her birth family.
4x124 - Rickey Smiley
March 13, 2023
Putting Family First: Tamron sits down with award-winning radio personality RICKEY SMILEY, who opens up about the death of his son and how he is putting back the pieces with the help of his family. Plus, critically acclaimed actor RUSSELL HORNSBY discusses how being a father helped him prepare for his role in the Starz hit series “Black Mafia Family.” Then, Tamron meets a grandmother who went viral on TikTok for her ranking system of her 10 grandchildren!
4x125 - Larenz Tate
March 14, 2023
Reshape Your Life: Actor LARENZ TATE on his legendary career in Hollywood and the highly anticipated return of his role in “Power Book II: Ghost.” ALI LANDRY shares her journey to wellness and how you can do it, too, with her book, “Reshape Your Life, Don’t Settle Because You Are Worth It.” And TikTok star ERIC SEDENO on how a break-up led him to become a viral sensation! Plus, an all-new Shop Tam Fam!
4x126 - Kelly Rizzo, Lauren "Lolo" Spencer, & Keshia Knight Pulliam
March 15, 2023
Host of “Eat Travel Rock TV” KELLY RIZZO cooks up some of her favorites from her travels and shares how the family is doing a year after the passing of her late husband, Bob Saget. LOLO SPENCER of “The Sex Lives of College Girls” discusses life with muscular dystrophy and how she is changing the game. Then, KESHIA KNIGHT PULLIAM on her new Lifetime movie, “The Hillsdale Adoption Scam.” And Broadway icon JENNIFER HOLLIDAY joins the Tam Fam. The original “DreamGirl” will give a show-stopping performance of “And I Am Telling You I’m Not Going.”
4x127 - Tony Evans Jr. & Janelle James
March 16, 2023
Exclusive interview and performance with country music’s most popular independent artist TONY EVANS JR. Plus, award-winning actress and comedian JANELLE JAMES discusses being part of the hottest show on television, “Abbott Elementary.”
4x128 - Refresh your home from top to bottom!
March 17, 2023
Tamron’s Spring Refresh: Refresh your home from top to bottom, beginning with EGYPT SHERROD and MIKE JACKSON from HGTV’s “Married to Real Estate” as they answer the Tam Fam’s questions about the best way to update everything from kitchens to patios. Then, Horderly founders JAMIE and FILLIP HORD share the joy of an organized home. And CASSANDRA SETHI, the “closet whisperer,” tells us what fashions are hot this spring. Plus, social influencer CAROLINE SOLOMAN reveals clever and easy cleaning hacks!