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Tamron Hall
Season 5
Episode 16

Cody Rigsby

September 26, 2023

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Tamron Hall - S5 - E16

Fashion and The Fitness Stars We Love: Peloton fitness phenom CODY RIGSBY stops by to talk about his new book, “XOXO, Cody: An Opinionated Homosexual’s Guide to Self-Love, Relationships, and Tactful Pettiness.” Then, MICHELLE and SEAN CLARK, owners of “Double Dutch Aerobics,” are back to show off their skills! Plus, our Up-and-Coming Designer series continues with an all-new rising star of the fashion world, RACHEL STEVENS!

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Tamron Hall: Season 5 - 66 Episode s

5x1 - Season 5 Premiere! Macy Gray and Maino
September 5, 2023
Let’s Be Free!: Season five kicks off in a BIG way with a performance from GRAMMY® Award-winning artist MACY GRAY, featuring rapper MAINO! Then, incredible updates from the Tam Fam’s most memorable guests, including reunited mother and daughter LISA WRIGHT and LYNNE MOODY. World Record holder GRANDMA JOY and her grandson BRAD RYAN on how they did with their goal of visiting all 63 U.S. national parks! Plus, best friends of seven years and now a couple, LIZ HILLIARD and LEE KENNELLY. Then, inspiring single mother MAYLN TEAH returns with seven of nine children and a remarkable update for the Tam Fam.
5x2 - The Summer of Beyoncé, Taylor Swift, Barbie
September 6, 2023
Hot Summer Headlines: Tamron talks about all the hottest summer headlines from Beyoncé, Taylor Swift, Barbie! A member of the Beyhive shares how Beyoncé’s “Renaissance” album and tour have changed her life. And, entrepreneur JAMIE TOMPKINS on how the Swifties have taken her small business of bracelets to the next level. Then, how the “Barbie” movie craze became a wake-up call for women around the world! Plus, LINDSEY DONNELLY, who went viral on TikTok with over 20 million views after her husband accused her of doing “nothing around the house” and went on a cleaning strike! Then, the Tam Fam meets an inspiring teenager; while his friends ding dong ditched neighbors’ doorbells, he left a message of positivity!
5x3 - Weight Loss Drugs and Body Image
September 7, 2023
The Summer of Skinny? A deep dive into the game-changing new class of drugs that help with weight loss and how they are changing the conversation about body image. Tamron welcomes a panel of women and men who get candid about their journeys. Plus, DR. ROCIO SALAS-WHALEN, an endocrinologist and obesity expert, joins the conversation on the pros and cons of medically treating obesity.
5x4 - Broadcast Exclusive: Alicia Quarles
September 8, 2023
The Battle with Burnout: BROADCAST EXCLUSIVE – An interview with Emmy® Award-winning journalist ALICIA QUARLES. For the first time, she opens up about her mental health crisis and journey to recovery and how the birth of her twins saved her life. Later, Alicia’s best friend joins the conversation, along with her psychotherapist, MIRIAM BARNES, on their continued support and work for a healthy future. Plus, award-winning author JENNIFER MOSS on her new book, “The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It.”
5x5 - Yvonne Orji
September 11, 2023
Free Your Mind and The “Best” Will Follow: Tamron welcomes Emmy® Award-nominated actress and author YVONNE ORJI on the paperback release of her memoir, “Bamboozled by Jesus,” a frank and fresh advice book. Then, a modern family shares their unconventional story of love, marriage, divorce, coming out and co-parenting on their podcast, “Husband-in-Law.” Plus, Taekwondo master JULIA CHANG shows the Tam Fam how to unleash their inner “warrior” and teaches Tamron how to “break” through one of her hang-ups.
5x6 - Jinger Duggar
September 12, 2023
Behind the Crime: Today we’re taking the Tam Fam behind the crimes both true and fictional. Beginning with a Florida father making headlines after his neighbor was caught on camera allegedly injecting poison into his family’s home. Then, Tamron welcomes back former reality star and author JINGER DUGGAR VUOLO and her husband, JEREMY VUOLO, with updates since their last appearance and their feelings on her sister Jill’s upcoming memoir. Then, S.A. COSBY shares how he defied the odds that led him to become a New York Times bestselling crime novelist with the release of his latest book, “All The Sinners Bleed.” Plus, an all-new Shop Tam Fam.
5x7 - Cedric The Entertainer, Roy Wood Jr. & Saint Harrison
September 13, 2023
People Who Entertain Us: The episode kicks off with one of the original kings of comedy, CEDRIC THE ENTERTAINER, and his motivation behind his debut novel, “Flipping Boxcars.” Then, the multitalented ROY WOOD JR. on his comedy tour, Happy to be Here. Plus, Roy gets home design advice from a DIY expert. Then, viral sensation SAINT HARISON gives a special performance of his new single, “Ego Talkin’.”
5x8 - Catt Sadler, Toya Johnson-Rushing & Reginae Carter
September 14, 2023
Can we just be honest?: DAYTIME EXCLUSIVE with Emmy Award-winning journalist CATT SADLER who reveals why she chose to share her plastic surgery journey with the world. Then, mother-daughter duo TOYA JOHNSON-RUSHING & REGINAE CARTER reveal their lives off social media in their new reality series, “Toya & Reginae.”
5x9 - Tamron's Birthday Episode
September 15, 2023
Free After 50!: This special episode is in honor of Tamron’s 53rd birthday, from fashion to fitness, we meet women who are living their most free life in their 50s. Plus, how one woman was inspired by Tamron’s fertility journey to have a family of her own.
5x10 - Angela "Blac Chyna" White & Matthew Cherry
September 18, 2023
Doing the work: Tamron welcomes back ANGELA WHITE, formerly “BLAC CHYNA,” who shares updates on her continued wellness journey and joining season two of “Special Forces: World’s Toughest Test.” And, don’t miss a big surprise for Angela! Then, a mom who went viral on TikTok for teaching her sons life lessons so their future partners won’t have to! And former NFL player MATTHEW A. CHERRY discusses turning his Oscar®-winning short film into a new animated series, “Young Love.”
5x11 - Granger Smith & Amber Bartlett
September 19, 2023
Against All Odds: DAYTIME EXCLUSIVE Tamron is joined by country singer GRANGER SMITH and his wife, AMBER BARTLETT, opening up about the tragic drowning accident and loss of their son, and how they are now compelled to help others with their book, “Like a River: Finding the Faith and Strength to Move Forward after Loss and Heartache.” Then, founder of “Broadway Collective,” ROBERT HARTWELL, stops by to chat about his reality series, “Taking Back The House,” that takes viewers inside the renovation of his 1820 colonial house. Plus, an all-new Shop Tam Fam!
5x12 - Clea Shearer & Joanna Teplin
September 20, 2023
Little Dreamers, Big Dreams: Tamron welcomes the kids that have captivated social media and our hearts. From a 6-year-old author and a 7-year-old fashion designer to a 12 year-old Olympic hopeful, these small but mighty kids have inspired the world to dream big.
5x13 - Melissa Butler, Tasia & Drew Taylor
September 21, 2023
Didn’t See That Coming: Entrepreneurs MELISSA BUTLER and ROSCO SPEARS went from being rejected on national TV to making history with their cosmetic company, “The Lip Bar.” Then, an inspiring young couple, TASIA & DREW TAYLOR, share their amazing family journey on choosing to adopt and foster three teenagers and are now expecting a baby! And, the Tam Fam will meet a daughter who turned the tables and gave her mother the gift of life.
5x14 - Cynthia Bailey & Nina Westbrook
September 22, 2023
Lessons in Love: Model and “The Real Housewives of Atlanta” alum CYNTHIA BAILEY on rebuilding her life following her second divorce and how she’s getting back in the dating game. Then, it was love at first flight: Tamron welcomes a couple who met on a plane and are now married. Plus, mother, wife and therapist NINA WESTBROOK chats about her podcast, “The Relationship Chronicles with Nina Westbrook,” that leaves no topic off the table.
5x15 - Christie Brinkley
September 25, 2023
Fierce Names in Fashion: Tamron kicks off our Up-and-Coming Designer series with some of the fiercest names in fashion! Starting with fashion icon, model, actress and philanthropist CHRISTIE BRINKLEY joining the Tam Fam to discuss her latest venture. One of the newest members of “RHONY” and content creator SAI DE SILVA gives her take on today’s fashion. Plus, fashion designer and TikTok star EVAN HIRSCH with unique shapeshifting designs.
5x16 - Cody Rigsby
September 26, 2023
Fashion and The Fitness Stars We Love: Peloton fitness phenom CODY RIGSBY stops by to talk about his new book, “XOXO, Cody: An Opinionated Homosexual’s Guide to Self-Love, Relationships, and Tactful Pettiness.” Then, MICHELLE and SEAN CLARK, owners of “Double Dutch Aerobics,” are back to show off their skills! Plus, our Up-and-Coming Designer series continues with an all-new rising star of the fashion world, RACHEL STEVENS!
5x17 - Kim Fields
September 27, 2023
Dream Big, Hustle Hard: Tamron welcomes friend and actress KIM FIELDS, hustling since she was a child actor, and now, she’s living out her new dream with a brand new lifestyle platform promoting wellness. Then, Broadway actress MIKAYLA RENFROW on her headline-making adventure to play the lead in “Aladdin.” Plus, ALIYAH SALMON, a multidisciplinary textile artist, discusses carving out her own pathway in the art industry. Plus, Tamron’s famed Up-and-Coming Designer series continues with fashion designer JAYDA ELLIS. Specializing in couture formal wear, she will showcase her newest designs from her line, Jaell.
5x18 - Leon
September 28, 2023
How it started … How it’s going: The multitalented LEON drops by to discuss his illustrious career and touring with his reggae soul band, “Leon & The Peoples”! Plus, Tamron’s famed Up-and-Coming Designer series continues with fashion designer JESSICA MEIKO FOREMAN and her timeless streetwear looks from her Meiko collection.
5x19 - June Ambrose
September 29, 2023
Up-and-Coming Designer Series Finale: Legendary costume designer, queen of hip-hop styling, and award-winning creative director of PUMA, JUNE AMBROSE, joins the Tam Fam to mentor a new fashion hopeful and all of the amazing designers from the week. Plus, one of the biggest names in fashion makes a surprise appearance!
5x20 - Alfonso Ribeiro & Maverick City Music
October 2, 2023
The Maverick Way: ALFONSO RIBEIRO stops by and chats about hosting the new season of “America’s Funniest Videos” and gives a behind-the-scenes look at his family life. Then, don’t miss the DAYTIME EXCLUSIVE, five-time GRAMMY®-winning artists Maverick City Music perform their new song “Good News.” Plus, author HILARY SHEINBAUM discusses her book “The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month.”
5x21 - Jackie Goldschneider
October 3, 2023
DAYTIME EXCLUSIVES withstar of “Real Housewives of New Jersey” JACKIE GOLDSCHNEIDER and her husband EVAN on Jackie’s brave recovery from an eating disorder that she shares in her inspiring memoir, “The Weight of Beautiful.” And The New York Times bestselling author PASTOR MIKE TODD on his new book, “Damaged But Not Destroyed: From Trauma to Triumph.” Plus, an all-new Shop Tam Fam!
5x22 - Bertie Gregory
October 4, 2023
Full Circle Connections: Tamron welcomes an engaged Florida couple who shares their viral love story when they were set up on Instagram by a mutual friend. Then, National Geographic star BERTIE GREGORY on his newest full circle adventure of capturing wildlife behavior like we have never seen before in his new series, “Animals Up Close with Bertie Gregory.” Plus, Tam Fam meets a former patient who’s following in the footsteps of the doctor who helped save her life!
5x23 - Paul Holes
October 5, 2023
Can’t Stop, Won’t Stop: Veteran detective PAUL HOLES talks about solving big crimes — like the Golden State Killer — and his new memoir, “Unmasked: My Life Solving America’s Cold Cases.” Plus, other guests who prove they can reach great heights against all odds with grit and determination.
5x24 - What's The Buzz?
October 6, 2023
What’s the buzz?: Tamron welcomes “90 Day-Fiancé” couple JOVI DUFREN and YARA ZAYA, who have shared their struggles on marriage, parenting and their future. Now, they reveal what fans can expect on “90 Day: The Last Resort.” Plus, baseball star turned country pop musician ADAM DOLEAC visits the Tam Fam to discuss his road to success and gives a special performance of his hit song “Biggest Fan.”
5x25 - TS MADISON
October 9, 2023
Unapologetically Me: The fearless actress, host, activist and judge on “RuPaul’s Drag Race” TS MADISON joins the Tam Fam to talk about her personal journey and working with Beyoncé. Plus, author RUBY WARRINGTON opens up about her choice not to have children and her latest book, “Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood.” Then, we’ll meet a family of five who made the life-changing decision to convert a school bus into their home!
5x26 - ALEX TOUSSAINT
October 10, 2023
Activate Your Greatness: Peloton star and fitness titan ALEX TOUSSAINT on his motivational memoir, “Activate Your Greatness.” Best known for her pioneering role of Maria on “Sesame Street,” SONIA MANZANO talks about creating the new PBS Kids animated series “Alma’s Way.” Plus, an all-new Shop Tam Fam!
5x27 - Jeezy "Jay" Jenkins
October 16, 2023
Let’s Get Lit! -What’s Hot: Rapper and author, JAY “JEEZY” JENKINS shares the personal meaning behind his new book, “Adversity for Sale: Ya Gotta Believe.” Then, #1 New York Times Best Selling author, CHLOE GONG returns to the Tam Fam with her newest novel, “Immortal Longings.” And, National Book Award-winning author and poet, ELIZABETH ACEVEDO on her first adult novel “Family Lore.” Plus, author of “All This Could be Different”, SARAH THANKAM MATHEWS on writing her first hit novel in only four months. Award-winning journalist and author, JENNIFER B. WALLACE joins to discuss the inspiration for her new book, “Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About it.” And, podcaster and author, LAURAH NORTON on her newest True Crime book that takes a deep dive into forensic science, “Lay Them To Rest: On the Road With the Cold Case Investigators Who Identify the Nameless”.
5x28 - Nicole Avant & Bethann Hardison
October 17, 2023
Grit, Grace & Gratitude: DAYTIME EXCLUSIVE with diplomat, activist and filmmaker, NICOLE AVANT on how she found light after the murder of her mother as detailed in her moving memoir, “Think You’ll Be Happy: Moving Through Grief With Grit, Grace and Gratitude.” Then, entrepreneur and fashion revolutionist, BETHANN HARDISON, shares her journey as one the first high-profile Black models in the industry in the new documentary, “Invisible Beauty.” And, World Record triathlon athlete, RAYMOND BRAUN on his mission to raise awareness on the benefits of mental health care and exercise. Plus, an all-new Shop Tam Fam!
5x29 - Tamron’s Tasting Table
October 18, 2023
Tamron’s Tasting Table: What Are You in the Mood For?: Tamron welcomes some of today’s most notable chefs to share their family recipes, kicking off with, New York Times best-selling author and chef ERIC KIM serving up his mom’s Kimchi fried rice. Then, the BBQ King of Brooklyn, RUBEN SANTANA returns with 11-year-old daughter Evani to share a family recipe from their restaurant, Bark Barbeque. And, renowned chef LISH STEILING joins the Tam Fam to share how she helped develop recipes for Tamron’s upcoming cookbook. Plus, Lish and Tamron whip up their biggest and best crab cake recipe!
5x30 - Vanessa Bell Calloway
October 19, 2023
Stage and screen actress, VANESSA BELL CALLOWAY, in her role in the critically acclaimed Broadway revival of “The Purlie Victorious.” Then, Award-winning journalist and editor-in-chief of Teen Vogue, VERSHA SHARMA, on landing her dream job and focusing on covering culture, fashion, and politics through the lens of young people.
5x31 - She's The Boss
October 20, 2023
SHE’S THE BOSS: Tamron welcomes The McBride Sisters, ROBIN and ANDRÉA on their compelling business journey to becoming the largest Black owned wine company in the country. Then, award-winning celebrity interior designer, ALI BUDD shares her home design secrets and discusses her docuseries “House of Ali” now streaming on Hulu.
5x32 - Brooke Burke & Dante Bowe
October 23, 2023
Not as it Seems: DAYTIME EXCLUSIVE with TV host and author BROOKE BURKE. She is back with the Tam Fam to discuss the latest headlines and her return to hosting with “Penn & Teller: Fool Us.” Then, snowboarding champion and two-time Olympic gold medalist LINDSEY JACOBELLIS opens up about her memoir, “Unforgiving,” which recounts her journey from Olympic loss to triumph. Plus, GRAMMY®-winning artist DANTE BOWE is setting the record straight on a series of controversies and will perform his new single “Wind Me Up” from his self-titled album. And British contemporary artist LUCY SPARROW joins the Tam Fam.
5x33 - Nev Schulman
October 24, 2023
Double Lives: The creator of MTV’s “Catfish” NEV SCHULMAN and his co-host, KAMIE CRAWFORD, give us a sneak peek into the new season of their hit show, which pulls back the curtain on the world of online dating scammers. Then, actress and author DONNA HAYES on her gripping new memoir, “These Broken Roads: Scammed and Vindicated, One Woman’s Story.” Plus, an all-new Shop Tam Fam!
5x34 - The Home Edit
October 25, 2023
Dynamic Duos: “The Home Edit” founders CLEA SHEARER and JOANNA TEPLIN return to the Tam Fam with exciting updates, plus the release of their new book, “The Home Edit: Stay Organized: The Ultimate Guide to Making Systems Stick.” Then, a special father and daughter go viral for their daily bike ride to school. Plus, meet two best friends who gave birth on the same day and in the same hospital! And brother and sister duo Lawrence chat about the rise to fame, opening for the Jonas Brothers and perform their hit song “I Feel Confident That I’m Insecure.”
5x35 - Jenna Wolfe & Eriq La Salle
October 26, 2023
BROADCAST EXCLUSIVE with journalist and personal trainer JENNA WOLFE, who shares her personal journey of surgery and recovery after testing positive for the BRCA cancer gene. Then, actor, director and author ERIQ LA SALLE is here to chat about the third installment of his critically acclaimed thriller novels, “Laws of Annihilation.” And award-winning gospel artist JEKALYN CARR on the inspiration for her new album, “Jekalyn,” and a special performance of “I Believe God.”
5x36 - Vic Mensa & Amanza Smith
October 27, 2023
“Selling Sunset”’s AMANZA SMITH on her near-death experience with a rare bone infection. A DAYTIME EXCLUSIVE with rapper and activist VIC MENSA, on his road to self-discovery and celebrating his sobriety. Plus, Vic performs his hit song “Blue Eyes” from his new sophomore album “Victor.” Then, REBECCA SOTO, who lived to tell her story of being struck by lightning, is joined by her husband LAURO, whose quick thinking helped save her life!
5x37 - Keshia Knight Pulliam & Bethany Joy Lenz
October 30, 2023
Telling My Secret: “Young and the Restless” star Kristoff St. John’s widow, MIA ST. JOHN, shares how the loss of her husband and son made her become a mental health warrior. Then, in a DAYTIME EXCLUSIVE interview, “One Tree Hill” alum BETHANY JOY LENZ reveals her journey in breaking out of a cult after 10 years. Plus, her new chapter in music with a performance of her new single, “Strawberries.” And actress KESHIA KNIGHT PULLIAM is back with a baby update, plus working with Lifetime on the “Stop Breast Cancer For Life” campaign.
5x38 - TAMRON’S HALL-O-WEEN EXTRAVAGANZA!
October 31, 2023
TAMRON’S HALL-O-WEEN EXTRAVAGANZA! Tamron performs a dance number in this special Halloween show that will blow everyone away and take the Tam Fam into a fantasy land! There will be some tricks and plenty of treats, with amazing giveaways and performances! Plus, an all-new Shop Tam Fam!
5x39 - Henry Winkler
November 1, 2023
Tamron welcomes Emmy® Award-winning and beloved actor, producer, comedian, director and author HENRY WINKLER to discuss his iconic career, personal struggles and new memoir, “Being Henry.”
5x40 - Angela Lee
November 2, 2023
EXCLUSIVE interview with former MMA world champion ANGELA LEE on surviving a suicide attempt and now making it her mission to raise awareness around mental health with her foundation “Fight Story.” This special episode includes guests making meaning out of adversity and inspiring hope while facing the weight of the world.
5x41 - Tamron’s Fall Beauty Bar
November 3, 2023
Tamron’s Fall Beauty Bar: The ultimate list of hottest beauty, skin, makeup, brow, and nail techniques Tamron loves are on full display for this Tam Fam event! Kicking off with K-Beauty entrepreneur ALICIA YOON shares the sectors to the viral “glass skin” trend everyone’s trying to achieve. Then, Allure’s editor-in-chief, JESSICA CRUEL, will share what products made the list for the highly anticipated 2023 Best of Beauty Awards! Then, CHELSEA RIGGS, founding member and brand president of the hottest hair brand, “Amika,” on reinventing distribution to hair salons in local communities, celebrity stylist RITA HAZAN reveals fall’s hottest hairstyles, and master nail technician ANGIE AGUIRRE on today’s newest nail trends. Plus, vegan rapper STYLES P. drops by with tips on how to eat and drink yourself beautiful with healthy snacks and smoothies.
5x42 - Infinity Song & JJ Hairston
November 6, 2023
Music to My Ears: A special concert hour just for the Tam Fam! Award-winning Gospel singer JJ HAIRSTON is here with a performance of “Joy” from his first-ever Christmas album! Then, viral sensation INFINITY SONG gives a special performance of their hit “Hater’s Anthem.” And GRAMMY®-nominated “harpista” BRANDEE YOUNGER performs “Moving Target” from her album “Brand New Life.”
5x43 - Joel Madden & Sonya Renee Taylor
November 7, 2023
Putting Yourself Out There: “The Golden Bachelor” GERRY TURNER joins the Tam Fam for a behind-the-scenes look at his journey to find love. Then, New York Times best-selling author SONYA RENEE TAYLOR on her new book, “The Book of Radical Answers.” And, “Good Charlotte” frontman JOEL MADDEN chats about life with wife Nicole Richie and his tattoo competition series “Ink Master.” Plus, an all-new Shop Tam Fam!
5x44 - Robin Roberts
November 8, 2023
How’s Your Game?: “GMA” co-anchor ROBIN ROBERTS is here to talk about leveling up her game for her biggest chapter yet! Then, WNBA champions SYDNEY COLSON and THERESA PLAISANCE! Plus, the husband-and-wife duo and founders of Ample Hills Creamery share the highs and the lows of owning their own business.
5x45 - Lynda Carter
November 9, 2023
In Search Of Your Super Power: “Wonder Woman” actress LYNDA CARTER joins the Tam Fam to discuss her new music. Plus, fashion designer TELFAR CLEMENS on the must-have TELFAR tote and the brand’s giving-back initiative.
5x46 - Recent UFO Headlines
November 10, 2023
Conspiracy or truth? Recent UFO Headlines: Today, Tamron pulls back the curtain on UFO stories that have made international headlines and will hear first-person encounters with the unknown that made it all the way to Congress. Joining the conversation, journalist and host of “The Proof is Out There” TONY HARRIS, on how the series takes an in-depth look at unexplained and mysterious events. Then, former F-18 fighter pilot RYAN GRAVES on his own experiences during his career. Plus, Texas businessman STEVE ALLEN relives the night that changed his life in the Netflix docu-series “Encounters.”
5x47 - Gabbi Tuft
November 13, 2023
Look At Me Now!: Today’s episode is dedicated to remarkable guests who have had incredible journeys of transformation. Retired WWE star GABBI TUFT shares her path to happiness. Then, a Tam Fam member is back to tell how she overcame the haters and found success! And, the inspiring story of a woman who, after suffering an attack that caused a spinal cord injury, finished a marathon on crutches! Plus, a mom who lost over 130 pounds!
5x48 - Omarion & Iyanla Vanzant
November 14, 2023
Key to My Kingdom: New York Times bestselling author and spiritual life coach IYANLA VANZANT opens up about the tragic loss of her daughter and discusses the new season of her relationship podcast, “The R-Spot.” Then, R&B singer and author OMARION gives the Tam Fam a special performance of his latest single, “Serious,” and an exclusive listen to his upcoming music. Plus, an all-new Shop Tam Fam!
5x49 - Tariq "Black Thought" Trotter & Ariana Debose
November 15, 2023
The Upcycled Self: Academy Award®-winning actress ARIANA DEBOSE joins the Tam Fam to talk about taking on her role in Disney’s animated film “Wish.” The DAYTIME EXCLUSIVE with co-founder and lead emcee for The Roots TARIQ TROTTER, aka Black Thought, inspiring today’s conversation with his book, “The Upcycled Self: A Memoir of the Art of Becoming Who We Are.” Then, founder of Drybar and New York Times bestselling author ALLI WEBB on writing her memoir, “The Messy Truth.”
5x50 - Erica Campbell
November 16, 2023
More Blessed, Less Stressed: GRAMMY® Award-winner, singer/songwriter ERICA CAMPBELL joins the Tam Fam to talk about her hit third solo album, “I Love You,” and will perform her new single, “Do You Believe in Love?” Then, actress ZAWE ASHTON stops by to talk about “The Marvels.” And Tamron meets 10-year-old CONNOR DATRI and his grandmother and shares how he lost his locket with his mother’s ashes. They are joined by LOU ASCI, a stranger they met whose unrelenting search recovered Connor’s beloved locket.
5x51 - Patti LaBelle & Ruben Studdard
November 17, 2023
Made With Love: Patti Labelle, Ruben Studdard: The Godmother of Soul PATTI LABELLE is here! Patti gives the Tam Fam the latest on her tour, plus she gets in the kitchen to share one of her favorite recipes! Then, multiple award-winning, platinum artist and American Idol winner RUBEN STUDDARD and his wife, KRISTIN MOORE-STUDDARD, are here. And Ruben is ready to wow audiences with his new album, “The Way I Remember It,” and will perform his latest hit, “Masterpiece.”
5x52 - Road Trip with Tamron: Welcome to Atlanta
November 20, 2023
Road Trip with Tamron: Welcome to Atlanta: Tamron hits the road and has the broadcast EXCLUSIVE interview with DA BRAT and JESSECA “JUDY” HARRIS-DUPART for an intimate look into their family life with their new baby! And Tamron gets a tour of their Atlanta home. Plus, Tamron sits down with Atlanta native KANDI BURRUSS on what’s next in her impressive career, and Tamron surprises Atlanta super fans!
5x53 - Destini Ann Davis & Amy Palanjian
November 21, 2023
Parenting Unfiltered: Today’s episode is digging into the topics every parent is talking about. Parenting coach DESTINI ANN DAVIS discusses why her videos about “gentle parenting” are going viral. Next, we’ll meet a mom who says “redshirting” was the best decision for her child. Then, mother and chef AMY PALANJIAN gives tips on how to get the pickiest eaters to eat what you cook. And Tamron welcomes a panel of parents who weigh in on the most talked about viral parenting tips today!
5x54 - Cooking with Gratitude
November 22, 2023
Cooking with Gratitude: Just in time for Thanksgiving, renowned chef RICHARD BLAIS is here to share his turkey leg confit recipe. Then, James Beard Award-winning cookbook author JJ JOHNSON will serve up a southern appetizer that will be the talk of your holiday table. And executive chef and judge on “Chopped” FARIYAL ABDULLAHI with a sweet way to end your holiday meal!
5x55 - The Ladies of the '80s
November 27, 2023
Lost & Found: Legendary TV actresses DONNA MILLS, NICOLLETTE SHERIDAN and MORGAN FAIRCHILD join the Tam Fam to discuss working together in their new Lifetime movie, “Ladies of The ’80s: A Divas Christmas.” Then, we’ll meet an 18-year-old who beat the odds to find his forever family. Plus, MARTINUS EVANS on how he went from being told to “lose weight or die” to running a marathon at 300 pounds.
5x56 - Tyler Lepley
November 28, 2023
Flip the Script: Actor Tyler Lepley gives a sneak peek at his new BET+ holiday movie, “Christmas Ringer.” Cellist-songwriter and storyteller OKORIE “OKCELLO” JOHNSON is here to perform. Also, two rising stars, AIDA OSMAN and KAMILLION, are here to discuss their new series created by Issa Rae. Plus, an all-new Shop Tam Fam!
5x57 - Kenneth Cole
November 29, 2023
If You Know You Know: Fashion designer and social activist KENNETH COLE is back with the Tam Fam to celebrate the brand’s 40th anniversary and announce an exciting new partnership. Then JENEE NAYLOR, creator of the online community HighLowLuxx, where luxury and style are attainable, gives insider secrets to creating a capsule wardrobe. Plus, the women behind The New York Times Wordle game and crossword puzzle give insider tips!
5x58 - Adrienne Warren
November 30, 2023
I Get Paid To Do That!: Hip-hop legend and reality star pioneer FLAVOR FLAV is here to chat about his iconic career. Tony Award®-winning actress ADRIENNE WARREN joins the Tam Fam to discuss her role in the Hulu series “Black Cake,” based on the bestselling novel. Plus, we meet people doing extraordinary jobs that are not your typical nine-to-five.
5x59 - Like, Subscribe, Follow
December 1, 2023
Like, Subscribe, Follow: Tamron welcomes 11-year-old reporter JAZLYN GUERRA, aka Jazzy World TV, who went viral after her interview with Jay-Z. Then, TikTok sensation ORLANDIS “TheHairHoudini” TAYLOR on how to go from bald to an unbelievable head of hair. Then best friends and social media stars, known as “The Old Gays,” ROBERT REEVES, MICHAEL PETERSON, BILL LYONS and JESSAY MARTIN are here to discuss their new book “The Old Gays Guide to the Good Life: Lessons Learned About Love and Death, Sex and Sin, and Saving the Best for Last.” Plus, a teacher turned TikTok chef shares her viral recipes.
5x60 - Luenell
December 4, 2023
First Things First: Acclaimed actress and comedian LUENELL on her first Netflix comedy special, “Chappelle’s Home Team – Luenell: Town Business,” plus a special surprise no one saw coming! And, THE CASTILLO FAMILY joins to discuss the inspiration behind their amazing adventure to all 63 national parks with their 3-year-old daughter. Plus, a special pair of glasses gives one woman with color blindness clearer color vision in real-time.
5x61 - DC Young Fly
December 5, 2023
Beyond the Mic, Part 2, With DC Young Fly and Gregory Porter: The multitalented force DC YOUNG FLY opens up about the tragic loss of his partner, Jacky Oh, and the new projects that are keeping him focused: his new holiday film “Candy Cane Lane,” starring opposite Eddie Murphy, and his new hosting duties on “Celebrity Squares.” Then, GRAMMY® Award-winner GREGORY PORTER turns the tables and cooks for the Tam Fam, plus a taste of his song “Everything’s Not Lost” from his first-ever holiday album, “Christmas Wish.” And an all-new Shop Tam Fam!
5x62 - Eric Stonestreet
December 6, 2023
Word on the Street: Emmy® Award-winning actor ERIC STONESTREET stops by to chat about season two of the Disney+ holiday series “The Santa Clauses.” And, ELMO has arrived with DR. JEANETTE BETANCOURT to discuss the Sesame Street Workshop initiative.
5x63 - Quinton Aaron & Sunny Anderson
December 7, 2023
Listen Up!: Actress ALLISON WILLIAMS and writer/director ALLISON FLOM on joining forces in their new podcast, “Erased: The Murder of Elma Sand.” Actor QUINTON AARON and DR. TARYN MARIE on their unique friendship and her podcast, “Flourish or Fold: Stories of Resilience.” Then, Food Network star SUNNY ANDERSON on her podcast that mixes true-crime and food, “Cooked and Booked.”
5x64 - Fat Joe
December 8, 2023
Hip Hop’s Greatest Storyteller (& Other Incredible Tales): Hip-hop legend FAT JOE visits the Tam Fam! Then, a mysterious illness caused one man to lose a kidney four times. The Tam Fam meets the family who gave him the gift of life. And JESSICA CARTER ALTMAN gives an exclusive performance of her new song, “Naive.”
5x65 - Tamron's Wish List
December 11, 2023
It’s Tamron’s Week of Wishes, and you can win too at home! Today on “Tamron’s Wish List,” the Tam Fam is scoring the biggest giveaways in the show’s history! Plus, surprise appearances by some of your favorites, including VANESSA WILLIAMS performing her holiday classic ”What Child Is This.”
5x66 - Lauren Speed- Hamilton & Cameron Hamilton
December 12, 2023
You Didn’t Know You Needed This: “Love is Blind” fan-favorites LAUREN SPEED-HAMILTON and CAMERON HAMILTON stop by with insights from their new book, “Leap of Faith: Finding Love The Modern Way.” Inspired by the “Carrie Bradshaw” of TikTok, ELI RALLO, and her new book “I Didn’t Know I Needed This,” RALLO joins the Tam Fam to share her meaningful tips on dating and finding yourself. And GRAMMY® Award-winning gospel powerhouse KAREN CLARK SHEARD performs her highly anticipated new single, “Send it Down.”

Tamron Hall: All seasons

S1: Season 1
181 Episode s
S2: Season 2
179 Episode s
S3: Season 3
176 Episode s
S4: Season 4
193 Episode s
S5: Season 5
176 Episode s

5x1 - Season 5 Premiere! Macy Gray and Maino

5x2 - The Summer of Beyoncé, Taylor Swift, Barbie

5x3 - Weight Loss Drugs and Body Image

5x4 - Broadcast Exclusive: Alicia Quarles

5x5 - Yvonne Orji

5x6 - Jinger Duggar

5x7 - Cedric The Entertainer, Roy Wood Jr. & Saint Harrison

5x8 - Catt Sadler, Toya Johnson-Rushing & Reginae Carter

5x9 - Tamron's Birthday Episode

5x10 - Angela "Blac Chyna" White & Matthew Cherry

5x11 - Granger Smith & Amber Bartlett

5x12 - Clea Shearer & Joanna Teplin

5x13 - Melissa Butler, Tasia & Drew Taylor

5x14 - Cynthia Bailey & Nina Westbrook

5x15 - Christie Brinkley

5x16 - Cody Rigsby

5x17 - Kim Fields

5x18 - Leon

5x19 - June Ambrose

5x20 - Alfonso Ribeiro & Maverick City Music

5x21 - Jackie Goldschneider

5x22 - Bertie Gregory

5x23 - Paul Holes

5x24 - What's The Buzz?

5x25 - TS MADISON

5x26 - ALEX TOUSSAINT

5x27 - Jeezy "Jay" Jenkins

5x28 - Nicole Avant & Bethann Hardison

5x29 - Tamron’s Tasting Table

5x30 - Vanessa Bell Calloway

5x31 - She's The Boss

5x32 - Brooke Burke & Dante Bowe

5x33 - Nev Schulman

5x34 - The Home Edit

5x35 - Jenna Wolfe & Eriq La Salle

5x36 - Vic Mensa & Amanza Smith

5x37 - Keshia Knight Pulliam & Bethany Joy Lenz

5x38 - TAMRON’S HALL-O-WEEN EXTRAVAGANZA!

5x39 - Henry Winkler

5x40 - Angela Lee

5x41 - Tamron’s Fall Beauty Bar

5x42 - Infinity Song & JJ Hairston

5x43 - Joel Madden & Sonya Renee Taylor

5x44 - Robin Roberts

5x45 - Lynda Carter

5x46 - Recent UFO Headlines

5x47 - Gabbi Tuft

5x48 - Omarion & Iyanla Vanzant

5x49 - Tariq "Black Thought" Trotter & Ariana Debose

5x50 - Erica Campbell

5x51 - Patti LaBelle & Ruben Studdard

5x52 - Road Trip with Tamron: Welcome to Atlanta

5x53 - Destini Ann Davis & Amy Palanjian

5x54 - Cooking with Gratitude

5x55 - The Ladies of the '80s

5x56 - Tyler Lepley

5x57 - Kenneth Cole

5x58 - Adrienne Warren

5x59 - Like, Subscribe, Follow

5x60 - Luenell

5x61 - DC Young Fly

5x62 - Eric Stonestreet

5x63 - Quinton Aaron & Sunny Anderson

5x64 - Fat Joe

5x65 - Tamron's Wish List

5x66 - Lauren Speed- Hamilton & Cameron Hamilton

S1: Season 1

S2: Season 2

S3: Season 3

S4: Season 4

S5: Season 5