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- wSerie
- TV Shows
- The Dr. Oz Show
- Season 1
- Episode 28
9 Days to a Younger Looking You
The Dr. Oz Show - S1 - E28
How to look younger; causes and prevention of weak bladders; strengthening abdominal muscles.
The Dr. Oz Show: Season 1 - 78 Episode s
1x1 - The Anatomy of Sex: Top 4 Erogenous Zones Revealed
September 14, 2009
Cardiologist Mehmet Oz hosts a daily series sharing information on a variety of topics, including health care. In the opener, he discusses unnecessary surgeries, illness-inducing germs found in women's purses, and erogenous zones.
1x2 - The Next Pandemic: 5 Things You Need to Prepare
September 15, 2009
Five ways to stave off the swine flu. Also: A woman shares her secret for losing 150 pounds; underwear hazards are addressed.
1x3 - Dr. Oz's Top 10 Anti-Aging
September 16, 2009
Dr. Oz's Top 10 antiaging secrets; information on waste and good fats. Also: an overweight pet gets an intervention from a veterinarian.
1x4 - Tim Gunn Breast Cancer Survivors Get Makeovers
September 17, 2009
Fashion consultant Tim Gunn makes over breast-cancer survivors. Also: metabolism boosters; bathroom germs.
1x5 - Dr. Oz's Highway to Health Bus With Bob Harper
September 18, 2009
Part 1 of 2. Bob Harper and Kansas City residents launch a national 60-day challenge to help extend people's lives.
1x6 - Secrets From the Grave: How to Avoid the Most Preventable Deaths
September 18, 2009
Included: avoiding preventable deaths; breaking the sugar habit; the Top 5 antioxidants; irritable bowel syndrome.
1x7 - Stress Kills: The Truth Behind America's Number One Health Crisis
September 22, 2009
The effect of stress on women; a 28-day vegan challenge for a meat eater; acupuncture; foods that are high in fiber.
1x8 - The 411 Before You Call 911
September 23, 2009
Self-preservation skills; dealing with excess skin resulting from weight loss; kidney-stone prevention; calorie-burning tips.
1x9 - Dr. Oz Medical Exclusive: Operation Kidney Swap
September 24, 2009
Included: a reunion of donors and recipients from a kidney swap; the role of taste buds in weight gain; longevity drinks.
1x10 - Dr. Oz's Ultimate Health Challenge
September 25, 2009
Twenty NFL mothers compete for the best health stats.
1x11 - Are You a Ticking Time Bomb? 5 Cancer Symptoms Women Ignore
September 28, 2009
Five cancer symptoms not to be ignored; how different sleeping styles affect health. Also: an intervention with an obese family.
1x12 - I Survived a Brain-Eating Worm! A Dr. Oz Special Alert
September 29, 2009
Tips for avoiding parasites are offered. Also: a look at heartburn; a profile of a woman who lost 200 pounds.
1x13 - Battle of the Sexes: The Science Behind Why You Hate Your Mate!
September 30, 2009
Included: biological answers to complaints between spouses; ways to increase libido; health clues from the gums, teeth and jaws.
1x14 - The Amazing Science of Little People: What You Can Learn From America's Favorite Little Couple
October 1, 2009
Bill Klein and Jen Arnold discuss health complications faced by little people; an obese heart-transplant patient is profiled. Also: a look at sinusitis.
1x15 - The Ask Dr. Oz National Challenge: Your Most Embarrassing Questions Ever!
October 2, 2009
Embarrassing questions from viewers; examining breast lumps. Also: Jimmy Fallon questions Dr. Oz.
1x16 - The Man Show: What a Man's Erection Says About His Health
October 5, 2009
Sexual dysfunction in men; how to work off a beer gut; the importance of colonoscopies.
1x17 - How Safe Is Your Food?
October 6, 2009
Ways to avoid food contamination; little-known ways of fighting fatigue; methods to stave off the effects of gravity on the body.
1x18 - The #1 Killer of Women: Heart Attacks
October 7, 2009
Included: heart-attack symptoms; weight-loss tips; antiaging foods; foot-pain relief.
1x19 - Mystery Diagnosis; Secret Eater
October 8, 2009
Ending habitual binge eating; understanding hemorrhoids. Also: a teen who is allergic to the sun.
1x20 - America's Nightmare: Sleep Deprivation Nation
October 9, 2009
Sleep deprivation; how to shrink the waistline without diet and exercise. Also: A port-wine birthmark is made over.
1x21 - Secrets to Revive Your Sex Drive with Dr. Laura Berman
October 12, 2009
Sex therapist Laura Berman discusses sex after age 35; Dr. Oz helps three housewives fight weight gain.
1x22 - Is Your House Killing You? The 5 Most Toxic Rooms!
October 13, 2009
An Army wife aims to lose weight before her husband returns home. Also: places in the home that could cause illness; treatments for headaches.
1x23 - The 5 Deadly Medication Mistakes Women Make
October 14, 2009
Medications that can cause illness; five ways to boost immunity; remedies for foot odor. Also: A model discusses her battle with an eating disorder.
1x24 - Healing the Forgotten---Dr. Oz's Free Health Clinic
October 15, 2009
Getting by without health insurance. Also: highlights from a one-day health clinic in Houston.
1x25 - C.S.I.: Dr. Oz Flu Season Investigated!
October 16, 2009
Distinguishing between a cold and the flu; a five-minute method of examining the heart. Also: live treatment of a woman's overactive sweat glands.
1x26 - Teen Sex Crisis What Every Parent Must Know Right Now
October 19, 2009
A discussion of the sex lives of teenagers; a look at the anatomy of skin; five procedures that can save a pet's life.
1x27 - America's Deadly Water: How Safe Is Your Water?
October 20, 2009
A look at contaminated water. Also: three common allergies; antiaging exercises; home remedies.
1x28 - 9 Days to a Younger Looking You
October 21, 2009
How to look younger; causes and prevention of weak bladders; strengthening abdominal muscles.
1x29 - Dr. Oz Exclusive: A Crisis With America's Moms
October 22, 2009
Signs of alcoholism and ways to assess one's drinking habits; losing weight with a hula hoop. Also: a Tim Gunn makeover.
1x30 - 5 Secret Reasons You're Exhausted
October 23, 2009
The truth about exhaustion; identifying high- and low-calorie foods. Also: a woman discusses her "Sex and the City" lifestyle.
1x31 - 4 Deadly Pains You Should Never Ignore
October 26, 2009
Pain that could indicate a serious condition; must-haves for the medicine cabinet; diagnosing cancer by one's voice. Also: A caffeine addict attempts to break her habit with a 28-day challenge.
1x32 - The Science of Hermaphrodites: Born Without Gender
October 27, 2009
A look at intersexed people; in-studio cosmetic treatments. Also: the results of a sugar-detox challenge.
1x33 - The 4 Vaccines That Can Save Every Woman's Life
October 28, 2009
Essential vaccines for women; the distinction between heart attacks and heartburn. Also: the NFC Moms' Health Challenge.
1x34 - How to Survive When A Disaster Strikes
October 29, 2009
Tips on surviving unexpected disasters; the life-saving power of baby aspirin; karate techniques and poses.
1x35 - Ask Dr. Oz Special Event! Celebrity Edition
October 30, 2009
Signs of pancreatic cancer; a celebrity question-and-answer session; working out to gospel. Also: a new procedure to restore hearing to the deaf.
1x36 - National Challenge: 3-Month Plan to Better Sex
November 2, 2009
A three-month sex challenge; a 60-day contest to look younger; an in-studio facial-hair-removal procedure. Guests: Dr. Laura Berman and Bob Harper.
1x37 - America's Dangers at the Supermarket: The Deadly Secrets Your Supermarket Does Not Want You to Know
November 3, 2009
Supermarket safety; working out to disco. Also: a woman receives a makeover.
1x38 - The 3 Sudden Deaths in Women
November 4, 2009
Examining three mysterious sudden deaths. Also: a methamphetamine intervention; solutions to fungal infections.
1x39 - The Science of Hoarders
November 5, 2009
Understanding the compulsion to hoard. Also: gallstones; communicable diseases in pets; belly dancing.
1x40 - War of the Sexes: The Scientific Reasons for Understanding Your Mate
November 6, 2009
Rocco the Cowboy reports on his vegan challenge. Also: the dangers of night sweats; three things that damage hair; the science behind romance.
1x41 - Dangerous Secrets Men Keep About Their Health
November 9, 2009
Included: secrets men keep about their health issues; Japanese-diet benefits; five steps to happiness.
1x42 - Superbugs! Deadly Hidden Bacteria
November 10, 2009
Fending off deadly bacteria; examining body odor; correcting smiles. Also: cardio workouts for the thigh area.
1x43 - The Silent Killer in Women Revealed: Top 5 Warning Signs of Ovarian Cancer
November 11, 2009
Included: symptoms of ovarian cancer; germs commonly found in the kitchen. Also: Eddie and Taj George provide an update on their AFC Moms Health Challenge.
1x44 - Ask Dr. Oz: Man Edition
November 12, 2009
Dr. Oz fields embarrassing questions from men. Also: a look at sperm; an update on Bob Harper's 10 Years Younger challenge. Guest: Keith Olbermann.
1x45 - Is Your Mate Making You Sick?
November 13, 2009
How the tongue may play a part in predicting wellness; how handbags contribute to illness; companions' effect on health.
1x46 - Dr. Oz's Sex Ed Class
November 16, 2009
Topics: sex education, weight loss and thyroid issues.
1x47 - Is Your Cell Phone Causing You Brain Cancer?
November 17, 2009
Exploring a possible link between cancer and cell-phone usage; advice for teeth grinders; and an intervention for a food addict.
1x48 - #1 Contagious Killer in Women
November 18, 2009
An update on the NFL Moms challenge; six cancers caused by HPV. Also: antiaging tips.
1x49 - Medical Exclusive: Inside the O.R. of the Nation's First Male Face Transplant
November 19, 2009
An interview with the first male face-transplant patient; possible causes of nausea and vomiting; a weigh-in for the Housewives of Oz.
1x50 - A National Storm! Preventing Dangerous Bed Bugs
November 20, 2009
How to avoid a bed-bug infestation; why stomachs growl; a past guest's excess-skin-removal procedure.
1x51 - Breast Cancer Backlash
November 23, 2009
A discussion of the controversial new mammogram guidelines. Also: the Unhealthiest American is selected; signs of carotid-artery disease are explained.
1x52 - Toxic Travel: Dr. Oz Reveals the Shocking Results
November 24, 2009
Dangers in airports and hotels; surviving the most common kitchen accident; products advertised on television. Also: a mother of two tells how she lost weight.
1x53 - The Lethal Cocktail: Top 4 Dangerous Over the Counter Medicine Mistakes
November 25, 2009
Four dangerous mistakes with medicine; reasons for dizziness; the Diva Diet. Also: Dr. Harper's challenge results.
1x54 - Ask Dr. Oz:
November 30, 2009
The concept of normalcy; esophageal cancer. Also: Jimmy Kimmel poses a celebrity question; Tim Gunn helps a woman transform emotionally.
1x55 - Special Delivery
December 1, 2009
Pregnancy questions; losing baby weight; understanding the role of the placenta. Also: a workout routine for the midsection.
1x56 - Are You a Ticking Time Bomb? National Diabetes Epidemic
December 2, 2009
Included: diabetes prevention and reversal; lactose intolerance.
1x57 - Retroviruses: The Reason Why You Could Be Exhausted
December 3, 2009
Fatigue's link to retroviruses is discussed. Also: yeast infections; salt addictions; fashion that breeds illness.
1x58 - The Ultimate Anti-Cancer Diet
December 4, 2009
Cancer-preventing foods; a mother-daughter weight-loss intervention; facts about fingernails; stretch marks.
1x59 - Sex Experiment Returns!
December 7, 2009
Couples report on the national sex experiment. Also: how marriage can negatively affect health; treating a heart attack at home.
1x60 - Buyer Beware---The Secrets Behind Health Rip-Offs
December 8, 2009
Understanding asthma; preventing health scams. Also: self-defense tips; a wedding weight-loss challenge.
1x61 - Top Medical Myths Exposed!
December 9, 2009
Dr. Oz discusses medical myths with Bill Nye and urges three sisters to lose weight. Also: preparing skin for winter; a recipe for cream of carrot soup.
1x62 - Hidden Epidemic: When Bloating Is a Sign of Something Toxic
December 10, 2009
Elisabeth Hasselbeck talks about bloating with Dr. Oz. Also: a look at the connection between stress and ulcers; a weight-loss success story.
1x63 - Your Body's Weathervane: Warning Signs From Weather
December 11, 2009
Al Roker discusses the connection between weather and feeling poorly; and a life coach gives advice on relieving stress. Also: a boot-camp workout.
1x64 - 3 Conditions Doctors Miss in Women
December 14, 2009
Included: medical conditions in women that often go undetected; tips on being a smart patient; treating pet emergencies; options for removing tattoos; and a recipe for a healthy family.
1x65 - Don't Poison Your Guests!
December 15, 2009
Included: mistakes to avoid in the kitchen; endometriosis; the "Squeeze It In" workout. Also: how high blood pressure can lead to kidney failure.
1x66 - Could You Be Depressed? 5 Warning Signs for Women
December 16, 2009
Signs of depression; information on mucus; a smoothie recipe to increase brain function. Also: a veggie-free vegetarian.
1x67 - 4 Ways to Prevent a Holiday Heart Attack
December 17, 2009
Avoiding a heart attack; health indicators from shoe soles; five antiaging foods. Also: Housewives reveal their weight-loss achievements.
1x68 - Ask Dr. Oz: Coast to Coast Edition
December 18, 2009
Embarrassing viewer questions are fielded. Also: the cause of urinary-tract infections in women; country line dancing as exercise; a lifestyle intervention for an unhealthy radio DJ.
1x69 - Dr. Oz's Ultimate Diet
January 4, 2010
Included: five foods to remove from one's diet; chronic stressors; weight-loss secrets.
1x70 - Dr. Oz's 7 Deadly Sins---Habits to Break Now!
January 5, 2010
Habits to break in 2010; a raw-foods diet; the best foods for healthy winter skin. Also: examining ghrelin, a hormone that stimulates hunger.
1x71 - Dr. Oz's Ultimate Alternative Medicine Secrets
January 6, 2010
Alternative medicine; home remedies; high blood pressure. Also: NFL Moms Challenge.
1x72 - The Secrets Behind Your Insomnia
January 7, 2010
Included: reasons for insomnia; proper methods for destroying pimples; and a soul-line-dancing workout. Also: Mother and daughter weight-loss partners check in.
1x73 - Stress in Your Relationship Makes You Sick
January 8, 2010
Examining the link between relationship stress and sickness; tracking the progress of the unhealthiest American. Also: a Latin dance workout; a look at incontinence.
1x74 - When Sex Hurts- How to Tell When Pain During Intercourse Is a Serious Condition
January 11, 2010
A discussion of vulvodynia. Also: sleeping-pill addictions; important vitamins for women; the aromatic effects of food.
1x75 - How to Lose Weight in Your Sleep: Hypnosis For Weight Loss
January 12, 2010
Losing weight with hypnosis; secrets about children's health; exposing bad habits. Also: An overweight family takes action in the operating room.
1x76 - Pain Epidemic: The Truth Behind Your Pain
January 13, 2010
Relief from body pain; determining caffeine levels in food. Also: Detroit housewives meet Eddie George.
1x77 - 5 Warning Signs You Could Get Alzheimer's
January 14, 2010
Five indicators of Alzheimer's disease; wart removal. Also: Dr. Oz helps a couple with fertility issues.
1x78 - Ask Dr. Oz: Anti-Aging Secrets Revealed
January 15, 2010
Kathie Lee Gifford and Hoda Kotb discuss aging. Also: results from a salt-detox challenge; lifesaving responses to severe injuries.