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- Season 1
- Episode 2
Cold Comfort
The Goop Lab - S1 - E2
Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.
The Goop Lab: Season 1 - 6 Episode s
1x1 - The Healing Trip
January 24, 2020
Flying to Jamaica to take magic mushrooms and experience psychedelic psychotherapy, the goopers laugh, cry and release a gamut of intense emotions.
1x2 - Cold Comfort
January 24, 2020
Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.
1x3 - The Pleasure Is Ours
January 24, 2020
Going from real vulvas to true vulnerability, Gwyneth and the team plunge into the topic of women’s pleasure, guided by sex educator Betty Dodson.
1x4 - The Health-Span Plan
January 24, 2020
How old are you — inside? Gwyneth, Elise and Wendy gauge their biological ages after dietary tweaks and try facial threading and a vampire facial.
1x5 - The Energy Experience
January 24, 2020
Julianne Hough and GP's team go with the flow as John Amaral works on their energy fields in an effort to heal both body and mind.
1x6 - Are You Intuit?
January 24, 2020
Everyone is psychic, asserts medium Laura Lynne Jackson, who gives a powerful, unexpected reading and invites the goop gang to open up energetically.