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- The IT Crowd
- Season 0
- Episode 14
'Look After Yourself' Instructional Video
The IT Crowd - S0 - E14
'Look After Yourself' is a self defence video created by Moss' friends for you to heed in the event of you ever being in danger.
The IT Crowd: Season 0 - 24 Episode s
0x1 - The Internet Is Coming
September 27, 2013
The reputation of Reynholm Industries is put at risk after an incident involving spilt coffee and a homeless person ends up being posted on the internet. When Douglas shares the secret of his confidence, a newly transformed Moss comes up with a plan to help Jen and Roy but everything seems too good to be true.
0x2 - The IT Crowd Manual
January 4, 2014
This behind-the-scenes documentary features interviews with the main cast of the cult comedy The IT Crowd, plus a host of celebrity fans.
0x3 - Series 1 Deleted Scenes
March 3, 2006
A collection of deleted scenes from Series 1
0x4 - Series 1 Outtakes
March 3, 2006
A collection of outtakes and bloopers from Series 1
0x5 - Behind The IT Crowd
October 4, 2013
A behind the scenes documentary on the creation of the first series of The IT Crowd.
0x6 - A Day in the Life of The IT Crowd
October 4, 2013
A short documentary narrated by the producers of The IT Crowd, Ash Atalla and Jamie Glazebrook. Showcasing how the series is filmed in front of a live studio audience and what goes into making the show. Series creator Graham Linehan also stars.
0x7 - Series 2 Outtakes
September 28, 2007
A collection of outtakes and bloopers from Series 2
0x8 - The Original Title Sequence
October 4, 2013
A brief clip showcasing the original title sequence before it changed into the one we know today.
0x9 - Series 3 Deleted Scenes
December 26, 2008
A collection of deleted scenes from Series 3
0x10 - Series 3 Outtakes
December 26, 2008
A collection of outtakes and bloopers from Series 3
0x11 - Cracking the IT Crowd
October 4, 2013
In the Series 2 DVD, there was a hidden competition buried within the disc itself. Head of IT Sean Sollé explains how it worked.
0x12 - Set Tour
October 4, 2013
Creator Graham Linehan and Runner Ben Capel give a tour of the set of The IT Crowd and the influence its viewers had on what appears in Roy, Moss and Jen's office space.
0x13 - An Interview with Graham
October 4, 2013
A bonus feature comprising of an interview with series creator Graham Linehan on where the show is at the end of filming Series 3.
0x14 - 'Look After Yourself' Instructional Video
October 4, 2013
'Look After Yourself' is a self defence video created by Moss' friends for you to heed in the event of you ever being in danger.
0x15 - Series 4 Outtakes
July 30, 2010
A collection of outtakes and bloopers from Series 4
0x16 - Kalypso - Sweet Billy Pilgrim
October 4, 2013
The official music video for 'Kalypso' by Sweet Billy Pilgrim, featuring Jen Barber on backing vocals.
0x17 - The IT Crowd On Location
October 4, 2013
A mini documentary showcasing the makings of Series 4 Episode 2 'The Final Countdown' and all that went into filming the show on location. Featuring interviews with Richard Boden (Producer and Director), Graham Linehan (Creator) and more.
0x18 - A Menu Homage
October 4, 2013
A collection of interviews about the DVD menu screens. Featuring Dave Whyte (Director of Animation), Sean Sollé (IT Consultant), Stuart Livesey (DVD Authoring) and Graham Linehan (Creator)
0x19 - Hello Friend
February 2, 2003
Hello Friend, sometimes written as Hello, Friend, is a short comedy horror film directed by Graham Linehan and written by Linehan and Robert Popper. The film was Linehan's directorial debut. The film stars Martin Savage as a man, John Ward, but credited as the "Subject", who buys some new internet software for his computer, which begins to take over his life. The film was produced by The Film Council, Film4 Productions, and Shine Limited.
0x20 - Random Access Memories
February 14, 2003
A retrospective featurette that offers an overview of the series, including its development, through clips and interviews with Linehan, Ayoade, O'Dowd, Parkinson, Berry and Fielding
0x21 - Series 1 Loading Screen
February 21, 2003
0x22 - Music Demo
February 28, 2003
The Music Demo from Series 2
0x23 - Series 3 Loading Screen
March 7, 2003
0x24 - Recording the IT Crowd
March 14, 2003