3x16 - Everyday Departures

April 29, 2003

3x17 - Fast 'n Fancy

3x18 - 4-Star Salad Bar

3x19 - Soul Soothers

May 13, 2003

3x20 - 30-Minute Festive Fixins'

May 11, 2003

3x21 - 30-Minute Love Potion

3x22 - Fast and Fullfilling

3x23 - Chowder Power

May 24, 2003

3x24 - Everyday Turkey

May 23, 2003

3x25 - Surf Then Turf

3x26 - 30-Minute Shortcut To Perfection

May 31, 2003

3x27 - Sunday Dinner Everyday

3x28 - Easy Weekend Entertaining

3x29 - Made to Order

June 29, 2003

3x30 - Triple Dip

3x31 - 30-Minute Passport to Ireland

3x32 - 30-Minute Passport to Florence

3x33 - 30-Minute Passport to Belgium

3x34 - Say Cheese

3x35 - All Day Flavor in 30

3x36 - Back In The Day

3x37 - Kitchen Grill-In

3x38 - Island Burger

3x39 - Southwestern Vegetarian

3x40 - The Catch Is In The Bun

3x41 - Japanese BBQ

3x42 - Halloween

October 25, 2003

3x43 - Thanksgiving in a Flash

3x44 - Kickin' Back

3x45 - Backyard Luau Picnic

3x46 - Heirloom Recipes

3x47 - The Things We Crave

July 26, 2003

3x48 - Express Lane Dinner

3x49 - 30-Minute Passport to Cuba

3x50 - Dinner Strategy

3x51 - Making Waves

3x52 - Cooking For 8 In 30

3x53 - Weekday Escapes

3x54 - 30-Minute Bistro

3x55 - 30-Minute Party Essentials

3x56 - Fast Slow Cooking

3x57 - RR's Most Wanted

3x58 - Fast and Freezable

July 27, 2003

3x59 - Humdrum Buster

July 20, 2003

3x60 - Two For One

July 22, 2003

3x61 - Double Your Pleasure

3x62 - Glamour in 30

July 29, 2003

3x63 - Carb-Busting

3x64 - Living Lean

3x65 - Less Is More

3x67 - Chill Out

3x68 - Streamlined Suppers

3x69 - Life Simplified

3x70 - 30-Minute 101

3x71 - Quickening the Classics

3x72 - Compliments to the Chef

September 27, 2003

Chicken for Almodovar, Deconstructed Gazpacho & Dressed Up Avocados with Serrano Ham.

3x73 - Company's Coming

August 3, 2003

A quick way to impress company without the mess. Pinwheel Steaks; Ratatouille Veggie Toss; Red Potatoes and Thyme.

3x74 - Make Ahead Winners

August 30, 2003

3x75 - Linger at the Table, Not at the Stove

Swiss and Bacon Dip; Chicken With Red Wine and Tarragon.

3x76 - Seductive Supper

3x77 - Meat and Greet

November 4, 2003

A meaty meal that makes a great first impression. Pasta al Forno; Veal Rolls with Pancetta; Pears with Vanilla Ice Cream and Chocolate Sauce.

3x78 - No Smoke and Mirrors, Just Dinner