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Focus T25 (2013)
With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.
Created by Shaun T
Focus T25: Season 1 - 5 Episode s
1x1 - Cardio
June 28, 2013
25 minutes of calorie-burning, sweat-drenching cardio.
1x2 - Speed 1.0
June 28, 2013
Ignite your quickness. Burn the fat. Fast-paced for fast results.
1x3 - Total Body Circuit
June 28, 2013
Focus on strength and resistance—without lifting a single weight.
1x4 - Ab Intervals
June 28, 2013
Cardio and ab intervals that shred the fat from your midsection.
1x5 - Lower Focus
June 28, 2013
Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.