Can A Sandwich Make You A Better Athlete?

July 17, 2021
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Food Theory - S2021 - E28

Can A Sandwich Make You A Better Athlete?

No, the title is not clickbait. Can a sandwich ACTUALLY make you a better athlete? Specifically, a peanut butter and jelly sandwich. When I found out that many NBA players ate a PB&J sandwich - PB&J adjacent item - before a game, I had to figure out WHY! Theorists, this goes beyond sports and nutrition. This is about validating all of the PB&J sandwiches I've eaten over my life. Get ready to play ball!

Food Theory: Season 2021 - 51 Episode s