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The Dr. Oz Show
Season 5
Episode 46

Melt Your Fat Fast

November 11, 2013

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The Dr. Oz Show - S5 - E46

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Using hormones to lose fat; exhaustion; snoring; blood sugar; chemical-free laundry.

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The Dr. Oz Show: Season 5 - 96 Episode s

5x1 - The New Hypnosis for Weight Loss
January 22, 2013
Dr. Oz reveals the new hypnosis for weight loss! Learn the techniques that can help you take the weight off.
5x2 - Are Gel Manicures Safe?
January 23, 2013
Dr. Oz reveals what you need to know before getting one of these “chip-free” manicures.
5x3 - Girls Out Loud: Sound Off on Hot Health Topics
September 11, 2013
Comic Kim Coles, Cheryl Burke ("Dancing With the Stars") and Kandi Burruss ("The Real Housewives of Atlanta"); mood swings; sex positions for people with back pain; choreographer Stepp Stewart; children give medical advice.
5x4 - Mirror Mirror
September 12, 2013
Tamar Braxton discusses hair mistakes; weaves, relaxers and hot hair appliances; Dr. Venus Nicolino discusses being a better listener in order to be heard; the thyroid; a minitrampoline workout.
5x5 - How to Get Almost Anything for Free
September 13, 2013
Getting health items and services free of charge; lowering grocery costs; couponing; free prescriptions; Abby Lee Miller and her dancers ("Abby's Ultimate Dance Competition"); Billy Eichner ("Funny or Die's Billy on the Street"); purse weight.
5x6 - Quack Medicine With the Cast of Duck Dynasty
September 16, 2013
The cast of TV's "Duck Dynasty"; supplements.
5x7 - Dr. Oz Unexpected!
September 17, 2013
Fast food; viral video star Sweet Brown; saving one's own life in 30 seconds.
5x8 - Kick Cholesterol to the Curb With Cedric the Entertainer
September 18, 2013
Cedric the Entertainer; cholesterol; dangers of shapewear.
5x9 - Headed for a Sleep Divorce?
September 19, 2013
Relationship sleep problems; Melissa Gorga ("The Real Housewives of New Jersey").
5x10 - Viewers Take Over Dr. Oz!
September 20, 2013
Viewers control what happens during the entire show; metabolism.
5x11 - 3 Small Pains That Could Be a Problem!
September 23, 2013
Comic Loni Love; three seemingly small pains that should never be ignored; relationship advice.
5x12 - What Dr. Oz Really Tells His Friends and Family!
September 24, 2013
Dr. Oz's inner circle reveal the best advice he has given them; Gayle King.
5x13 - Dr. Drew's Health Battle Revealed
September 25, 2013
Dr. Drew Pinsky tells all about his secret health battle and why he has stayed silent until now.
5x14 - Dr. Oz's Ultimate Alternative Health Remedies
September 26, 2013
Dr. Oz discusses acupuncture, deep breathing, the neti pot and other alternative health subjects; diabetes.
5x15 - Artificial Sweeteners: Disturbing New Facts!
September 27, 2013
Side effects of artificial sweeteners; gallstones.
5x16 - The Newest Health Food Sensation Revealed!
September 30, 2013
The health benefits of the white mulberry; extreme health habits; the appendix; recharging after the afternoon slump; the McGhee sextuplets show six symptoms one should not ignore in children; Cookie Monster.
5x17 - Dr. Oz Reunited With Tourist Struck by NYC Taxi
October 1, 2013
A tourist hit by a New York City taxicab discusses her injury, recovery and the strangers who helped her; the germiest room in the house; leaking bladder; cutting salt and boosting flavor; eating more fruit; dance craze fruit ninja.
5x18 - The 10 Things About Heart Disease Every Woman Must Know
October 2, 2013
Heart disease; neighbors' dirty secrets; a casserole cook-off; mothers' obsession with Dr. Oz's advice; Prancercise.
5x19 - Undercover Lasik Surgery Investigation!
October 3, 2013
Whether Lasik eye surgery is safe; anemia; actor Terry Crews and his wife, Rebecca; what nutritionists eat when they are alone; stories of viewers who have transformed their health.
5x20 - Wendy Williams Gets Real About Her Health!
October 4, 2013
Talk-show host Wendy Williams; three tests women should have done at age 50; what fingernails say about health; what to do before dialing 911.
5x21 - Robin Quivers: The Battle With Cancer She Could Not Reveal
October 7, 2013
Radio personality Robin Quivers talks about her cancer diagnosis; the wonder drug in everyone's medicine cabinet.
5x22 - The Diagnosis Doctors Miss Most: Thyroid Disease
October 8, 2013
Thyroid disease; foods to fight stress and belly fat; medium Theresa Caputo; illusionist Ben Robinson; pumpkin bakeoff.
5x23 - Your Biggest Flu Questions Answered
October 9, 2013
Simple ways to fight the flu; deviated septum; ancient beauty elixir.
5x24 - Connecting Your Mind, Body and Soul
October 10, 2013
Connecting mind, body and soul; meditation; tennis player Venus Williams; false eyelashes.
5x25 - Richard Simmons: Recharged and Rediscovered!
October 11, 2013
Fitness expert Richard Simmons; popping pimples; "The View" crew's eating habits; a grain people should eat; free health apps.
5x26 - Get Rid of Belly Bloat!
October 14, 2013
Why some women are unable to lose weight; toxin-flushing foods; mood-boosting teas; bloating; memory.
5x27 - Juicerexia
October 15, 2013
The diet fad of extreme juicing; a mystery guest; germiest rooms; kitchen gadgets; the cast of "Welcome to Sweetie Pie's."
5x28 - Hot Flash R/X
October 16, 2013
Hot flashes; pain relief; getting rid of bad breath; Caroline Manzo.
5x29 - Elizabeth Smart: Whatever It Took to Survive
October 17, 2013
Kidnapping victim Elizabeth Smart; reversing aging; vitamin C.
5x30 - T-Boz and Chilli:Their Health Scare Revealed!
October 18, 2013
T-Boz and Chilli of TLC discuss T-Boz's brain tumor; hair loss.
5x31 - Do Carbs Cause Alzheimer's?
October 21, 2013
Dr. David Perlmutter says genes are controlled by what one eats; ulcers; seaweed; eczema; how often to wash food, clothes and the body.
5x32 - The Secrets in Your Chakras: What the 7 Energy Centers Reveal About Your Health & Heart
October 22, 2013
The seven chakras and how to keep them healthy; a woman loses weight to save her career; foods for fighting cancer; Greek yogurt.
5x33 - Dick Cheney: Exclusive!
October 23, 2013
Former Vice President Dick Cheney discusses heart disease; female-friendly energy drinks; how the home may affect one's health; sleeping in separate bedrooms; vending-machine picks.
5x34 - The Alarmist's Guide to the Symptoms You Worry About Most
October 24, 2013
Four big symptoms one should not worry about; health-food store finds; muscle aches; spider veins; making sugar cravings disappear.
5x35 - You Asked What?!? 5 Outlandish Questions!
October 25, 2013
Dr. Oz answers five embarrassing personal questions sent in by viewers; pancreatic cancer; calcium overload; protein powder.
5x36 - Super Powered Drink to Fight Heart Disease and Live Longer!
April 23, 2013
The potential health benefits of Greek coffee are studied. Also: the latest health gadgets.
5x37 - How Bad Are Your Health Mistakes?
April 24, 2013
Could your health habits be hurting you? From the pills you take to the foods you buy - Dr.
5x38 - The Surgery You Should Say No To: Bunions!
October 30, 2013
Judge Marilyn Milian ("The People's Court") discusses bunion surgery; home remedies; parasites.
5x39 - What Your Body Type Reveals About Your Future Health
October 31, 2013
Fat storage; what body shape says about health; stress and how to relax; getting five vitamins without pills; preventing a blood clot; how to stop breaking a diet.
5x40 - Belly Blasters That Work!
April 29, 2013
About This Episode Dr. Oz’s Ultimate Detox Cleanse Week kicks off with 7 ways to burn fat and shrink your fat cells! Plus, Dr. Oz reveals the biggest breakthrough yet to curb your hunger.
5x41 - Dr. Oz's 3-Day Energy Boosting Jumpstart Cleanse!
April 30, 2013
You're exhausted and your gut is to blame! Learn how to reboot your energy with a quick, simple food plan that will jumpstart your system.
5x42 - The Meditation Cleanse to Soothe Your Stress, With Deepak Chopra
May 1, 2013
A plan to re-balance the body and restore the mind; talk-show host Sherri Shepherd.
5x43 - Céline Dion
November 6, 2013
Céline Dion is interviewed and performs; happiness; pumpkins.
5x44 - Belly Fat Myths
November 7, 2013
Getting rid of belly fat; cellulite; weight loss; honey's natural healing powers.
5x45 - Sanjay Gupta Sounds the Alarm on America's Hidden Epidemic!
November 8, 2013
Dr. Sanjay Gupta discusses the overstimulated brain; anti-aging tricks; carpal tunnel syndrome; manicure dangers; one-dish dinners.
5x46 - Melt Your Fat Fast
November 11, 2013
Using hormones to lose fat; exhaustion; snoring; blood sugar; chemical-free laundry.
5x47 - Could You Survive?
November 12, 2013
Fire safety; the agni; ayurveda; dangerous over-the-counter medications; combining food and medicine; monk fruit; pet videos.
5x48 - The Hidden Reasons You're Fat
November 13, 2013
A hidden food allergy may cause weight gain; insomnia; anger styles; apples.
5x49 - Camille Grammer Cancer Bombshell
November 14, 2013
Camille Grammer ("The Real Housewives of Beverly Hills"); endometrial cancer; a drink to lose weight; health products that are a waste of money; kitchen solutions for common pains.
5x50 - The Hottest Health Secrets From Men in Hollywood, With Taye Diggs
November 15, 2013
Terrence Howard and the cast of "The Best Man Holiday" discuss men's health; holistic health guru Deepak Chopra discusses weight loss, flavors and emotions; mercury in mascara.
5x51 - The Next Big Weight Loss Superstar
November 18, 2013
Black soybean for weight loss; hemp seed for the memory; unwanted hair; laser hair-removal; numbness.
5x52 - Judge Judy's Health Crisis
November 19, 2013
Judge Judy Sheindlin; sciatic nerve pain; naturopathic therapy; the foot map; naturally removing health problems; calories; food labels; oatmeal.
5x53 - Is Diet Soda Ruining Your Metabolism?
November 20, 2013
Artificial sweeteners; Internet food rumors; food poisoning vs. stomach flu; rosacea; health mistakes in the bathroom; sore muscles.
5x54 - The Fat in Your Blood Doctors Never Talk About!
November 21, 2013
Triglycerides; foods that curb the appetite; health tests; Dolvett Quince ("The Biggest Loser"); making groceries last longer.
5x55 - The Secret World of Squashers
November 22, 2013
Squashing; Dr. Drew Pinsky; food phobias; personality traits and health; Joe Manganiello ("True Blood"); spices and mood; husbands whose wives made them try something they saw on the show.
5x56 - Controversial New Statin Guidelines
November 25, 2013
Heart disease and new guidelines for statins; sinus pressure; holiday travel hazards; avoiding illness during the holiday season; food swaps.
5x57 - Are You Normal or Nuts?
November 26, 2013
How quirks may affect one's health; aging; heart-attack triggers; TV personality Star Jones; keeping arteries unclogged.
5x58 - How Weather Predicts Your Health
November 27, 2013
Symptoms and weather conditions; weather reporter Al Roker; coughs; heartburn pills; herbal supplements; new health books.
5x59 - Gluten Warning Signs: The Next Epidemic?
December 2, 2013
Gluten sensitivity; the whole-grain label; urinary-tract infection; medicine expiration dates; probiotics.
5x60 - Controversial Health Scares: Are You Safe or Not?
December 3, 2013
Dr. Andrew Weil discusses alarming health headlines; alternative health "all-stars"; saying "no"; a food fix for stress; commonly shared items that could be hazardous to health.
5x61 - Is Weed Addictive?
December 4, 2013
Marijuana safety; health benefits of lemongrass; Joe Manganiello ("True Blood"); blood; chef Art Smith.
5x62 - New Breakthrough: No-Pill Pain Fighters
December 5, 2013
Easing pain in the back, knees and shoulders; shingles; heartburn; swaps for fast-food recipes; common health items under the microscope.
5x63 - Why You Should Keep Your Cell Phone out of Your Bra
December 6, 2013
Cell phones and breast cancer; viral health videos; negative thinking; reducing stress; guilty pleasures.
5x64 - The Holiday Detox
December 9, 2013
Offsetting the damage of holiday eating and drinking; caregiver burnout; fennel.
5x65 - Buyer Beware: Chicken From China?
December 10, 2013
Safety concerns about processed chicken from China; vitamin D; the tonsils; thinning hair; superseeds.
5x66 - The Best and Worst Health Trends of 2013
December 11, 2013
Weight-loss trends; medical breakthroughs; health foods; health news to lose; chronic knee pain; cancer myths.
5x67 - Meredith Vieira's Family Health Battle
December 12, 2013
TV personality Meredith Vieira and her husband discuss his multiple sclerosis; a groundbreaking stem-cell treatment; pink eye; the Daniel Plan for weight loss.
5x68 - What's Your Cancer Risk?
December 13, 2013
Ovarian and pancreatic cancer; sweating; beauty blunders; hair straighteners; eyelash boosters; new uses for old things in the bathroom.
5x69 - Mary J. Blige
December 16, 2013
Singer Mary J. Blige on her new healthy lifestyle; foods that combat the pain of PMS.
5x70 - New Ways You Can Fight Disease in 2014
December 17, 2013
Ways to add years to a life; looking and feeling great.
5x71 - The Toxic Flame Retardants in Your Home Right Now
December 18, 2013
An investigation into furniture safety; an anti-aging superstar.
5x72 - Where Are They Now?
December 19, 2013
Inspiring life-saving moments; a tourist struck by a taxi returns.
5x73 - Three Busy Women Who Know Best
December 20, 2013
Prescriptions for staying fit, focused and stress-free; family health; immunity boosters.
5x74 - Dr. Oz Two Week Rapid Weight Loss Diet
January 6, 2014
Audience members on Dr. Oz's rapid-weight-loss diet share success stories; what feet can tell about health; acid reflux; anti-aging advice; keeping vegetables fresh.
5x75 - Ayurvedic Solutions for Your Biggest Health Complaints
January 7, 2014
Ancient healing practice ayurveda; a three-day detox; dehydration; home beauty treatments; Aarti Sequeira ("Aarti Party") discusses Indian food; a smoothie to beat bloat.
5x76 - 21 Days to a Flat Belly
January 8, 2014
Getting a flat belly fast; author Liz Vaccariello; green banana; a fountain-of-youth powder; good packaged foods for dieters; a new metabolism booster.
5x77 - The Health Mistake 90 Percent of Americans Make
January 9, 2014
Fiber; eye aging and presbyopia; age-proofing hair; beating stress; quinoa; cutting a salt craving.
5x78 - Whole Body Anti-Aging Guide 2014
January 10, 2014
How to look younger quickly; anti-aging pills; strep throat; smelling diseases; soup for colds and flu.
5x79 - Toxic Acid Takedown: Fightling Inflammation
January 13, 2014
Neutralizing acid and detoxifying the body; inflammatory foods; chronic fatigue; home remedies; freekeh; reducing stress with a healing bath.
5x80 - Biggest Health Lies You've Been Told
January 14, 2014
Health myths; birth order; zinc; dry skin; gaining muscle weight; lowering stress with dark chocolate.
5x81 - Rebooting Your Body From Bad Food
January 15, 2014
Actress Cameron Diaz; a health quiz for women; silent signs of clogged arteries; coconut palm sugar; bad breath; relaxing.
5x82 - Why Insomnia Can't Be Ignored
January 16, 2014
Insomnia; hypothyroidism; turmeric for depression; adding more protein to the diet; dance moves; meditation.
5x83 - Does a Belief in Angels Have a Power to Heal?
January 17, 2014
Using a belief in angels to heal one's life; rapid aging; dandruff; oil of oregano as an antibiotic; when to go to the doctor; getting rid of clutter.
5x84 - Five Fixes for Your Five Big Health Complaints
January 20, 2014
All-natural remedies for pain, stress and immune system issues; sodium in medicine; snacking; inexpensive superfoods; saving money at the drugstore; a low-impact workout for people with back pain.
5x85 - The No. 1 Fatigue Fighter You've Never Heard Of
January 21, 2014
A food that fights fatigue; soy; jaw pain; an ancient cure for allergies; qi gong; how to tell if one is burning fat; ensuring that one is working out hard enough.
5x86 - Myths Even Your Gyno Believes
January 22, 2014
Gynecology myths; early cancer detection; green drinks; food labels; health apps; yoga.
5x87 - Real Housewife NeNe Leakes and the Health Scare That Could Have Killed Her
January 23, 2014
NeNe Leakes ("The Real Housewives of Atlanta"); veganism; multivitamins; holistic medicine; four types of cough; how to tone the entire body without moving a muscle.
5x88 - The Dangerous Ingredient Manufacturers Don't Want You to Know About
January 24, 2014
A dangerous, widely used food additive; back pain; breakfast; removing unwanted hair; purple potatoes; low iron.
5x89 - What Is Your Detox Type?
January 27, 2014
Choosing a cleanse based on one's body type; fermented foods; technology may be damaging to eyesight; decoding recurring dreams; healthy recipes; iron-filled foods.
5x90 - Natural Painkillers That Work
January 28, 2014
Three natural, nonaddictive painkillers; caffeine; sleeping with makeup on; posture and health; winter salad; a super snack.
5x91 - The Real Reason You Stress Out and Stress Eat
January 29, 2014
Stress and blood sugar; a vitamin to prevent or slow down Alzheimer's disease; ovarian cysts; actress Jessica Alba; a simple cure; Dr. Oz's new magazine; a morning motivator to jump-start energy.
5x92 - The Wheat Belly Diet: Lose the Wheat, Lose the Weight?
January 30, 2014
A doctor says wheat, rather than sugar, is the cause of obesity; ovarian cysts; Dr. Oz goes under cover in a fat-suit experiment; a free and easy way to help ailments; all-natural sleep aids.
5x93 - The 56-Pound Anorexic
January 31, 2014
A woman weighing only 56 pounds is starving herself to death; a doctor says milk is destroying people's health; leaky bladder; rejuvenating skin; hair color and health issues; fighting fatigue.
5x94 - The Bloat Cure
February 3, 2014
Stopping belly bloat; spices to kill cravings; stopping the face from aging too fast; three must-read books.
5x95 - Cracking the Code on Food Sensitivity
February 4, 2014
Gluten and dairy sensitivity; the elimination diet for food allergies; rapid weight loss; handling kitchen hazards; neck pain; recharging and maximizing one's life.
5x96 - The Fast Metabolism Diet
February 5, 2014
Supercharging the metabolism to burn calories faster; yeast-infection remedies; detoxing the body naturally in less than an hour; breakfast; a gadget turns any vegetable into spaghetti.

The Dr. Oz Show: All seasons

S0: Specials
0 Episode
S1: Season 1
166 Episode s
S2: Season 2
128 Episode s
S3: Season 3
109 Episode s
S4: Season 4
47 Episode s
S5: Season 5
175 Episode s
S8: Season 8
2 Episode s
S9: Season 9
1 Episode
S10: Season 10
2 Episode s
S11: Season 11
2 Episode s
S12: Season 12
2 Episode s
S13: Season 13
2 Episode s

5x1 - The New Hypnosis for Weight Loss

5x2 - Are Gel Manicures Safe?

5x3 - Girls Out Loud: Sound Off on Hot Health Topics

5x4 - Mirror Mirror

5x5 - How to Get Almost Anything for Free

5x6 - Quack Medicine With the Cast of Duck Dynasty

5x7 - Dr. Oz Unexpected!

5x8 - Kick Cholesterol to the Curb With Cedric the Entertainer

5x9 - Headed for a Sleep Divorce?

5x10 - Viewers Take Over Dr. Oz!

5x11 - 3 Small Pains That Could Be a Problem!

5x12 - What Dr. Oz Really Tells His Friends and Family!

5x13 - Dr. Drew's Health Battle Revealed

5x14 - Dr. Oz's Ultimate Alternative Health Remedies

5x15 - Artificial Sweeteners: Disturbing New Facts!

5x16 - The Newest Health Food Sensation Revealed!

5x17 - Dr. Oz Reunited With Tourist Struck by NYC Taxi

5x18 - The 10 Things About Heart Disease Every Woman Must Know

5x19 - Undercover Lasik Surgery Investigation!

5x20 - Wendy Williams Gets Real About Her Health!

5x21 - Robin Quivers: The Battle With Cancer She Could Not Reveal

5x22 - The Diagnosis Doctors Miss Most: Thyroid Disease

5x23 - Your Biggest Flu Questions Answered

5x24 - Connecting Your Mind, Body and Soul

5x25 - Richard Simmons: Recharged and Rediscovered!

5x26 - Get Rid of Belly Bloat!

5x27 - Juicerexia

5x28 - Hot Flash R/X

5x29 - Elizabeth Smart: Whatever It Took to Survive

5x30 - T-Boz and Chilli:Their Health Scare Revealed!

5x31 - Do Carbs Cause Alzheimer's?

5x32 - The Secrets in Your Chakras: What the 7 Energy Centers Reveal About Your Health & Heart

5x33 - Dick Cheney: Exclusive!

5x34 - The Alarmist's Guide to the Symptoms You Worry About Most

5x35 - You Asked What?!? 5 Outlandish Questions!

5x36 - Super Powered Drink to Fight Heart Disease and Live Longer!

5x37 - How Bad Are Your Health Mistakes?

5x38 - The Surgery You Should Say No To: Bunions!

5x39 - What Your Body Type Reveals About Your Future Health

5x40 - Belly Blasters That Work!

5x41 - Dr. Oz's 3-Day Energy Boosting Jumpstart Cleanse!

5x42 - The Meditation Cleanse to Soothe Your Stress, With Deepak Chopra

5x43 - Céline Dion

5x44 - Belly Fat Myths

5x45 - Sanjay Gupta Sounds the Alarm on America's Hidden Epidemic!

5x46 - Melt Your Fat Fast

5x47 - Could You Survive?

5x48 - The Hidden Reasons You're Fat

5x49 - Camille Grammer Cancer Bombshell

5x50 - The Hottest Health Secrets From Men in Hollywood, With Taye Diggs

5x51 - The Next Big Weight Loss Superstar

5x52 - Judge Judy's Health Crisis

5x53 - Is Diet Soda Ruining Your Metabolism?

5x54 - The Fat in Your Blood Doctors Never Talk About!

5x55 - The Secret World of Squashers

5x56 - Controversial New Statin Guidelines

5x57 - Are You Normal or Nuts?

5x58 - How Weather Predicts Your Health

5x59 - Gluten Warning Signs: The Next Epidemic?

5x60 - Controversial Health Scares: Are You Safe or Not?

5x61 - Is Weed Addictive?

5x62 - New Breakthrough: No-Pill Pain Fighters

5x63 - Why You Should Keep Your Cell Phone out of Your Bra

5x64 - The Holiday Detox

5x65 - Buyer Beware: Chicken From China?

5x66 - The Best and Worst Health Trends of 2013

5x67 - Meredith Vieira's Family Health Battle

5x68 - What's Your Cancer Risk?

5x69 - Mary J. Blige

5x70 - New Ways You Can Fight Disease in 2014

5x71 - The Toxic Flame Retardants in Your Home Right Now

5x72 - Where Are They Now?

5x73 - Three Busy Women Who Know Best

5x74 - Dr. Oz Two Week Rapid Weight Loss Diet

5x75 - Ayurvedic Solutions for Your Biggest Health Complaints

5x76 - 21 Days to a Flat Belly

5x77 - The Health Mistake 90 Percent of Americans Make

5x78 - Whole Body Anti-Aging Guide 2014

5x79 - Toxic Acid Takedown: Fightling Inflammation

5x80 - Biggest Health Lies You've Been Told