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The Dr. Oz Show
Season 5
Episode 70

New Ways You Can Fight Disease in 2014

December 17, 2013

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The Dr. Oz Show - S5 - E70

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Ways to add years to a life; looking and feeling great.

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The Dr. Oz Show: Season 5 - 101 Episode s

5x20 - Wendy Williams Gets Real About Her Health!
October 4, 2013
Talk-show host Wendy Williams; three tests women should have done at age 50; what fingernails say about health; what to do before dialing 911.
5x21 - Robin Quivers: The Battle With Cancer She Could Not Reveal
October 7, 2013
Radio personality Robin Quivers talks about her cancer diagnosis; the wonder drug in everyone's medicine cabinet.
5x22 - The Diagnosis Doctors Miss Most: Thyroid Disease
October 8, 2013
Thyroid disease; foods to fight stress and belly fat; medium Theresa Caputo; illusionist Ben Robinson; pumpkin bakeoff.
5x23 - Your Biggest Flu Questions Answered
October 9, 2013
Simple ways to fight the flu; deviated septum; ancient beauty elixir.
5x24 - Connecting Your Mind, Body and Soul
October 10, 2013
Connecting mind, body and soul; meditation; tennis player Venus Williams; false eyelashes.
5x25 - Richard Simmons: Recharged and Rediscovered!
October 11, 2013
Fitness expert Richard Simmons; popping pimples; "The View" crew's eating habits; a grain people should eat; free health apps.
5x26 - Get Rid of Belly Bloat!
October 14, 2013
Why some women are unable to lose weight; toxin-flushing foods; mood-boosting teas; bloating; memory.
5x27 - Juicerexia
October 15, 2013
The diet fad of extreme juicing; a mystery guest; germiest rooms; kitchen gadgets; the cast of "Welcome to Sweetie Pie's."
5x28 - Hot Flash R/X
October 16, 2013
Hot flashes; pain relief; getting rid of bad breath; Caroline Manzo.
5x29 - Elizabeth Smart: Whatever It Took to Survive
October 17, 2013
Kidnapping victim Elizabeth Smart; reversing aging; vitamin C.
5x30 - T-Boz and Chilli:Their Health Scare Revealed!
October 18, 2013
T-Boz and Chilli of TLC discuss T-Boz's brain tumor; hair loss.
5x31 - Do Carbs Cause Alzheimer's?
October 21, 2013
Dr. David Perlmutter says genes are controlled by what one eats; ulcers; seaweed; eczema; how often to wash food, clothes and the body.
5x32 - The Secrets in Your Chakras: What the 7 Energy Centers Reveal About Your Health & Heart
October 22, 2013
The seven chakras and how to keep them healthy; a woman loses weight to save her career; foods for fighting cancer; Greek yogurt.
5x33 - Dick Cheney: Exclusive!
October 23, 2013
Former Vice President Dick Cheney discusses heart disease; female-friendly energy drinks; how the home may affect one's health; sleeping in separate bedrooms; vending-machine picks.
5x34 - The Alarmist's Guide to the Symptoms You Worry About Most
October 24, 2013
Four big symptoms one should not worry about; health-food store finds; muscle aches; spider veins; making sugar cravings disappear.
5x35 - You Asked What?!? 5 Outlandish Questions!
October 25, 2013
Dr. Oz answers five embarrassing personal questions sent in by viewers; pancreatic cancer; calcium overload; protein powder.
5x36 - Super Powered Drink to Fight Heart Disease and Live Longer!
April 23, 2013
The potential health benefits of Greek coffee are studied. Also: the latest health gadgets.
5x37 - How Bad Are Your Health Mistakes?
April 24, 2013
Could your health habits be hurting you? From the pills you take to the foods you buy - Dr.
5x38 - The Surgery You Should Say No To: Bunions!
October 30, 2013
Judge Marilyn Milian ("The People's Court") discusses bunion surgery; home remedies; parasites.
5x39 - What Your Body Type Reveals About Your Future Health
October 31, 2013
Fat storage; what body shape says about health; stress and how to relax; getting five vitamins without pills; preventing a blood clot; how to stop breaking a diet.
5x40 - Belly Blasters That Work!
April 29, 2013
About This Episode Dr. Oz’s Ultimate Detox Cleanse Week kicks off with 7 ways to burn fat and shrink your fat cells! Plus, Dr. Oz reveals the biggest breakthrough yet to curb your hunger.
5x41 - Dr. Oz's 3-Day Energy Boosting Jumpstart Cleanse!
April 30, 2013
You're exhausted and your gut is to blame! Learn how to reboot your energy with a quick, simple food plan that will jumpstart your system.
5x42 - The Meditation Cleanse to Soothe Your Stress, With Deepak Chopra
May 1, 2013
A plan to re-balance the body and restore the mind; talk-show host Sherri Shepherd.
5x43 - Céline Dion
November 6, 2013
Céline Dion is interviewed and performs; happiness; pumpkins.
5x44 - Belly Fat Myths
November 7, 2013
Getting rid of belly fat; cellulite; weight loss; honey's natural healing powers.
5x45 - Sanjay Gupta Sounds the Alarm on America's Hidden Epidemic!
November 8, 2013
Dr. Sanjay Gupta discusses the overstimulated brain; anti-aging tricks; carpal tunnel syndrome; manicure dangers; one-dish dinners.
5x46 - Melt Your Fat Fast
November 11, 2013
Using hormones to lose fat; exhaustion; snoring; blood sugar; chemical-free laundry.
5x47 - Could You Survive?
November 12, 2013
Fire safety; the agni; ayurveda; dangerous over-the-counter medications; combining food and medicine; monk fruit; pet videos.
5x48 - The Hidden Reasons You're Fat
November 13, 2013
A hidden food allergy may cause weight gain; insomnia; anger styles; apples.
5x49 - Camille Grammer Cancer Bombshell
November 14, 2013
Camille Grammer ("The Real Housewives of Beverly Hills"); endometrial cancer; a drink to lose weight; health products that are a waste of money; kitchen solutions for common pains.
5x50 - The Hottest Health Secrets From Men in Hollywood, With Taye Diggs
November 15, 2013
Terrence Howard and the cast of "The Best Man Holiday" discuss men's health; holistic health guru Deepak Chopra discusses weight loss, flavors and emotions; mercury in mascara.
5x51 - The Next Big Weight Loss Superstar
November 18, 2013
Black soybean for weight loss; hemp seed for the memory; unwanted hair; laser hair-removal; numbness.
5x52 - Judge Judy's Health Crisis
November 19, 2013
Judge Judy Sheindlin; sciatic nerve pain; naturopathic therapy; the foot map; naturally removing health problems; calories; food labels; oatmeal.
5x53 - Is Diet Soda Ruining Your Metabolism?
November 20, 2013
Artificial sweeteners; Internet food rumors; food poisoning vs. stomach flu; rosacea; health mistakes in the bathroom; sore muscles.
5x54 - The Fat in Your Blood Doctors Never Talk About!
November 21, 2013
Triglycerides; foods that curb the appetite; health tests; Dolvett Quince ("The Biggest Loser"); making groceries last longer.
5x55 - The Secret World of Squashers
November 22, 2013
Squashing; Dr. Drew Pinsky; food phobias; personality traits and health; Joe Manganiello ("True Blood"); spices and mood; husbands whose wives made them try something they saw on the show.
5x56 - Controversial New Statin Guidelines
November 25, 2013
Heart disease and new guidelines for statins; sinus pressure; holiday travel hazards; avoiding illness during the holiday season; food swaps.
5x57 - Are You Normal or Nuts?
November 26, 2013
How quirks may affect one's health; aging; heart-attack triggers; TV personality Star Jones; keeping arteries unclogged.
5x58 - How Weather Predicts Your Health
November 27, 2013
Symptoms and weather conditions; weather reporter Al Roker; coughs; heartburn pills; herbal supplements; new health books.
5x59 - Gluten Warning Signs: The Next Epidemic?
December 2, 2013
Gluten sensitivity; the whole-grain label; urinary-tract infection; medicine expiration dates; probiotics.
5x60 - Controversial Health Scares: Are You Safe or Not?
December 3, 2013
Dr. Andrew Weil discusses alarming health headlines; alternative health "all-stars"; saying "no"; a food fix for stress; commonly shared items that could be hazardous to health.
5x61 - Is Weed Addictive?
December 4, 2013
Marijuana safety; health benefits of lemongrass; Joe Manganiello ("True Blood"); blood; chef Art Smith.
5x62 - New Breakthrough: No-Pill Pain Fighters
December 5, 2013
Easing pain in the back, knees and shoulders; shingles; heartburn; swaps for fast-food recipes; common health items under the microscope.
5x63 - Why You Should Keep Your Cell Phone out of Your Bra
December 6, 2013
Cell phones and breast cancer; viral health videos; negative thinking; reducing stress; guilty pleasures.
5x64 - The Holiday Detox
December 9, 2013
Offsetting the damage of holiday eating and drinking; caregiver burnout; fennel.
5x65 - Buyer Beware: Chicken From China?
December 10, 2013
Safety concerns about processed chicken from China; vitamin D; the tonsils; thinning hair; superseeds.
5x66 - The Best and Worst Health Trends of 2013
December 11, 2013
Weight-loss trends; medical breakthroughs; health foods; health news to lose; chronic knee pain; cancer myths.
5x67 - Meredith Vieira's Family Health Battle
December 12, 2013
TV personality Meredith Vieira and her husband discuss his multiple sclerosis; a groundbreaking stem-cell treatment; pink eye; the Daniel Plan for weight loss.
5x68 - What's Your Cancer Risk?
December 13, 2013
Ovarian and pancreatic cancer; sweating; beauty blunders; hair straighteners; eyelash boosters; new uses for old things in the bathroom.
5x69 - Mary J. Blige
December 16, 2013
Singer Mary J. Blige on her new healthy lifestyle; foods that combat the pain of PMS.
5x70 - New Ways You Can Fight Disease in 2014
December 17, 2013
Ways to add years to a life; looking and feeling great.
5x71 - The Toxic Flame Retardants in Your Home Right Now
December 18, 2013
An investigation into furniture safety; an anti-aging superstar.
5x72 - Where Are They Now?
December 19, 2013
Inspiring life-saving moments; a tourist struck by a taxi returns.
5x73 - Three Busy Women Who Know Best
December 20, 2013
Prescriptions for staying fit, focused and stress-free; family health; immunity boosters.
5x74 - Dr. Oz Two Week Rapid Weight Loss Diet
January 6, 2014
Audience members on Dr. Oz's rapid-weight-loss diet share success stories; what feet can tell about health; acid reflux; anti-aging advice; keeping vegetables fresh.
5x75 - Ayurvedic Solutions for Your Biggest Health Complaints
January 7, 2014
Ancient healing practice ayurveda; a three-day detox; dehydration; home beauty treatments; Aarti Sequeira ("Aarti Party") discusses Indian food; a smoothie to beat bloat.
5x76 - 21 Days to a Flat Belly
January 8, 2014
Getting a flat belly fast; author Liz Vaccariello; green banana; a fountain-of-youth powder; good packaged foods for dieters; a new metabolism booster.
5x77 - The Health Mistake 90 Percent of Americans Make
January 9, 2014
Fiber; eye aging and presbyopia; age-proofing hair; beating stress; quinoa; cutting a salt craving.
5x78 - Whole Body Anti-Aging Guide 2014
January 10, 2014
How to look younger quickly; anti-aging pills; strep throat; smelling diseases; soup for colds and flu.
5x79 - Toxic Acid Takedown: Fightling Inflammation
January 13, 2014
Neutralizing acid and detoxifying the body; inflammatory foods; chronic fatigue; home remedies; freekeh; reducing stress with a healing bath.
5x80 - Biggest Health Lies You've Been Told
January 14, 2014
Health myths; birth order; zinc; dry skin; gaining muscle weight; lowering stress with dark chocolate.
5x81 - Rebooting Your Body From Bad Food
January 15, 2014
Actress Cameron Diaz; a health quiz for women; silent signs of clogged arteries; coconut palm sugar; bad breath; relaxing.
5x82 - Why Insomnia Can't Be Ignored
January 16, 2014
Insomnia; hypothyroidism; turmeric for depression; adding more protein to the diet; dance moves; meditation.
5x83 - Does a Belief in Angels Have a Power to Heal?
January 17, 2014
Using a belief in angels to heal one's life; rapid aging; dandruff; oil of oregano as an antibiotic; when to go to the doctor; getting rid of clutter.
5x84 - Five Fixes for Your Five Big Health Complaints
January 20, 2014
All-natural remedies for pain, stress and immune system issues; sodium in medicine; snacking; inexpensive superfoods; saving money at the drugstore; a low-impact workout for people with back pain.
5x85 - The No. 1 Fatigue Fighter You've Never Heard Of
January 21, 2014
A food that fights fatigue; soy; jaw pain; an ancient cure for allergies; qi gong; how to tell if one is burning fat; ensuring that one is working out hard enough.
5x86 - Myths Even Your Gyno Believes
January 22, 2014
Gynecology myths; early cancer detection; green drinks; food labels; health apps; yoga.
5x87 - Real Housewife NeNe Leakes and the Health Scare That Could Have Killed Her
January 23, 2014
NeNe Leakes ("The Real Housewives of Atlanta"); veganism; multivitamins; holistic medicine; four types of cough; how to tone the entire body without moving a muscle.
5x88 - The Dangerous Ingredient Manufacturers Don't Want You to Know About
January 24, 2014
A dangerous, widely used food additive; back pain; breakfast; removing unwanted hair; purple potatoes; low iron.
5x89 - What Is Your Detox Type?
January 27, 2014
Choosing a cleanse based on one's body type; fermented foods; technology may be damaging to eyesight; decoding recurring dreams; healthy recipes; iron-filled foods.
5x90 - Natural Painkillers That Work
January 28, 2014
Three natural, nonaddictive painkillers; caffeine; sleeping with makeup on; posture and health; winter salad; a super snack.
5x91 - The Real Reason You Stress Out and Stress Eat
January 29, 2014
Stress and blood sugar; a vitamin to prevent or slow down Alzheimer's disease; ovarian cysts; actress Jessica Alba; a simple cure; Dr. Oz's new magazine; a morning motivator to jump-start energy.
5x92 - The Wheat Belly Diet: Lose the Wheat, Lose the Weight?
January 30, 2014
A doctor says wheat, rather than sugar, is the cause of obesity; ovarian cysts; Dr. Oz goes under cover in a fat-suit experiment; a free and easy way to help ailments; all-natural sleep aids.
5x93 - The 56-Pound Anorexic
January 31, 2014
A woman weighing only 56 pounds is starving herself to death; a doctor says milk is destroying people's health; leaky bladder; rejuvenating skin; hair color and health issues; fighting fatigue.
5x94 - The Bloat Cure
February 3, 2014
Stopping belly bloat; spices to kill cravings; stopping the face from aging too fast; three must-read books.
5x95 - Cracking the Code on Food Sensitivity
February 4, 2014
Gluten and dairy sensitivity; the elimination diet for food allergies; rapid weight loss; handling kitchen hazards; neck pain; recharging and maximizing one's life.
5x96 - The Fast Metabolism Diet
February 5, 2014
Supercharging the metabolism to burn calories faster; yeast-infection remedies; detoxing the body naturally in less than an hour; breakfast; a gadget turns any vegetable into spaghetti.
5x97 - Shame Files: Your Most Mortifying Moments
February 6, 2014
Embarrassing and outrageous health mistakes; harmful sweeteners; breast pain; medical myths; lip-balm addiction.
5x98 - How to Get Your Fat to Eat Itself
February 7, 2014
Getting fat to devour itself; dairy-free calcium; cancer-fighting foods; back pain; how to look thinner; a pill to cheat on a diet but still lose weight.
5x99 - Triple Your Fat Loss
February 10, 2014
Three new ways to lose fat; multivitamins; toxins in fish; chef Mario Batali explains which fish is safe to eat; coconut water; health ideas from Pinterest.
5x100 - Restart Your Body 5 Ways in 5 Days
February 11, 2014
Ending exhaustion; matching a diet to one's personality type; burning pain in the belly; apps and gadgets for health; healthy versions of feel-good foods.
5x101 - Diet Myths Debunked
February 12, 2014
Myths that stop one from losing weight; extreme cases of cosmetic surgery; irritable bowel syndrome; an all-natural, simple solution for stomach pain; reducing risk of heart disease; foods that help reduce anxiety.
5x102 - No to GMOs: The Global Food Conspiracy to Keep You From Knowing the Truth About Your Food
February 13, 2014
Genetically modified organisms; rapid weight-loss diet; cold sores and canker sores; rose oil; the thut; workout-wear Friday.
5x103 - Biggest Health Traps Women Fall For
February 14, 2014
Health traps; stress, sleep issues and diet trends; commuting; an all-natural appetite suppressant; colds and asthma; orange foods; Carla Hall ("The Chew").
5x104 - Your Personal Paleo Code: The Diet to Lose Weight and Get Healthy for Life
February 17, 2014
The paleolithic diet; lack of sleep; fibromyalgia; constipation; things that are not necessary to buy organic; a 10-calorie treat.
5x105 - The 5 Hidden Signs You Have a Gluten Allergy
February 18, 2014
Gluten sensitivity; protein powder; ear wax; acid reflux; dark circles under the eyes.
5x106 - The Truth About Fibroids: Do You Need Surgery?
February 19, 2014
Fibroids; coffee enemas; inability to make decisions; carb cravings; health advertisements.
5x107 - Ambien: America's No. 1 Sleeping Pill: Disturbing Side Effects
February 20, 2014
Sleeping pills; antiseptic mouthwash; making hands look younger; eyelash extensions; no-carb pasta.
5x108 - The Cringeworthy Truth About Supermarket Cleanliness
February 21, 2014
Supermarket cleanliness; types of aging; gray hair; fenugreek for blood pressure; fat-burning snacks.
5x109 - The Detox Diet to Burn Fat and Lose Weight Fast
February 24, 2014
A detox diet for weight loss; speeding up a sluggish thyroid; probiotics; reviving the neckline; what professional hairstylists use on their own hair.
5x110 - America's Dangerous New Diet Trend: Achieving the Thigh Gap
February 25, 2014
Women go to extremes to lose weight; dangers of kale; magnesium; food-label lies; yoga moves for back, shoulder, hip and knee pain.
5x111 - What Worrywarts Should Worry About
February 26, 2014
The truth about the most hyped-up health scares; reducing the appearance of cellulite; the spleen; the face can hold clues about diseases; cranial sacral therapy.
5x112 - The Fat Conspiracy: The Stealth Ingredient Hiding in Every Aisle at the Grocery Store
February 27, 2014
Hidden fat; agave dangers; thinning hair; sweat; three anti-aging supplements; a 60-second full-body workout.
5x113 - The Little Couple's Cancer Scare
February 28, 2014
Jennifer Arnold ("The Little Couple") discusses her rare form of cancer; influenza; best and worst foods to eat while sick; nut butters.
5x114 - Dr. Oz's Ultimate Anti-Aging Guide: 7 Days to Boost Your Energy
March 3, 2014
Boosting energy and reversing the effects of aging.
5x115 - Five Things Happy People Do That You Should Too
March 4, 2014
Common secrets of happiness; making life more energetic.
5x116 - Everyday Foods the Experts Won't Touch
March 5, 2014
Foods to avoid and what should be eaten instead.
5x117 - Smoking Alcohol: The Dangerous New Way to Get Drunk
March 6, 2014
Dr. Oz tests a dangerous new fad in which people inhale alcohol instead of drinking it.
5x118 - The New Dangers of Artificial Sweeteners
March 10, 2014
Hidden dangers of the three most popular artificial sweeteners; generic prescriptions; anemia; food swaps; diabetes; three new health books.
5x119 - The 3 Hidden Body Signs You're Stressed
March 11, 2014
Stress; holistic health; ignoring hunger; a supermarket scavenger hunt.
5x120 - Are High-Protein Diets a Good Thing or a Bad Thing?
March 12, 2014
Protein; choosing a protein bar; a ruptured aneurysm; baking soda; natural gargles for a sore throat.

The Dr. Oz Show: All seasons

S0: Specials
0 Episode
S1: Season 1
166 Episode s
S2: Season 2
128 Episode s
S3: Season 3
109 Episode s
S4: Season 4
47 Episode s
S5: Season 5
175 Episode s
S8: Season 8
2 Episode s
S9: Season 9
1 Episode
S10: Season 10
2 Episode s
S11: Season 11
2 Episode s
S12: Season 12
2 Episode s
S13: Season 13
2 Episode s

5x20 - Wendy Williams Gets Real About Her Health!

5x21 - Robin Quivers: The Battle With Cancer She Could Not Reveal

5x22 - The Diagnosis Doctors Miss Most: Thyroid Disease

5x23 - Your Biggest Flu Questions Answered

5x24 - Connecting Your Mind, Body and Soul

5x25 - Richard Simmons: Recharged and Rediscovered!

5x26 - Get Rid of Belly Bloat!

5x27 - Juicerexia

5x28 - Hot Flash R/X

5x29 - Elizabeth Smart: Whatever It Took to Survive

5x30 - T-Boz and Chilli:Their Health Scare Revealed!

5x31 - Do Carbs Cause Alzheimer's?

5x32 - The Secrets in Your Chakras: What the 7 Energy Centers Reveal About Your Health & Heart

5x33 - Dick Cheney: Exclusive!

5x34 - The Alarmist's Guide to the Symptoms You Worry About Most

5x35 - You Asked What?!? 5 Outlandish Questions!

5x36 - Super Powered Drink to Fight Heart Disease and Live Longer!

5x37 - How Bad Are Your Health Mistakes?

5x38 - The Surgery You Should Say No To: Bunions!

5x39 - What Your Body Type Reveals About Your Future Health

5x40 - Belly Blasters That Work!

5x41 - Dr. Oz's 3-Day Energy Boosting Jumpstart Cleanse!

5x42 - The Meditation Cleanse to Soothe Your Stress, With Deepak Chopra

5x43 - Céline Dion

5x44 - Belly Fat Myths

5x45 - Sanjay Gupta Sounds the Alarm on America's Hidden Epidemic!

5x46 - Melt Your Fat Fast

5x47 - Could You Survive?

5x48 - The Hidden Reasons You're Fat

5x49 - Camille Grammer Cancer Bombshell

5x50 - The Hottest Health Secrets From Men in Hollywood, With Taye Diggs

5x51 - The Next Big Weight Loss Superstar

5x52 - Judge Judy's Health Crisis

5x53 - Is Diet Soda Ruining Your Metabolism?

5x54 - The Fat in Your Blood Doctors Never Talk About!

5x55 - The Secret World of Squashers

5x56 - Controversial New Statin Guidelines

5x57 - Are You Normal or Nuts?

5x58 - How Weather Predicts Your Health

5x59 - Gluten Warning Signs: The Next Epidemic?

5x60 - Controversial Health Scares: Are You Safe or Not?

5x61 - Is Weed Addictive?

5x62 - New Breakthrough: No-Pill Pain Fighters

5x63 - Why You Should Keep Your Cell Phone out of Your Bra

5x64 - The Holiday Detox

5x65 - Buyer Beware: Chicken From China?

5x66 - The Best and Worst Health Trends of 2013

5x67 - Meredith Vieira's Family Health Battle

5x68 - What's Your Cancer Risk?

5x69 - Mary J. Blige

5x70 - New Ways You Can Fight Disease in 2014

5x71 - The Toxic Flame Retardants in Your Home Right Now

5x72 - Where Are They Now?

5x73 - Three Busy Women Who Know Best

5x74 - Dr. Oz Two Week Rapid Weight Loss Diet

5x75 - Ayurvedic Solutions for Your Biggest Health Complaints

5x76 - 21 Days to a Flat Belly

5x77 - The Health Mistake 90 Percent of Americans Make

5x78 - Whole Body Anti-Aging Guide 2014

5x79 - Toxic Acid Takedown: Fightling Inflammation

5x80 - Biggest Health Lies You've Been Told

5x81 - Rebooting Your Body From Bad Food

5x82 - Why Insomnia Can't Be Ignored

5x83 - Does a Belief in Angels Have a Power to Heal?

5x84 - Five Fixes for Your Five Big Health Complaints

5x85 - The No. 1 Fatigue Fighter You've Never Heard Of

5x86 - Myths Even Your Gyno Believes

5x87 - Real Housewife NeNe Leakes and the Health Scare That Could Have Killed Her

5x88 - The Dangerous Ingredient Manufacturers Don't Want You to Know About

5x89 - What Is Your Detox Type?

5x90 - Natural Painkillers That Work

5x91 - The Real Reason You Stress Out and Stress Eat

5x92 - The Wheat Belly Diet: Lose the Wheat, Lose the Weight?

5x93 - The 56-Pound Anorexic

5x94 - The Bloat Cure

5x95 - Cracking the Code on Food Sensitivity

5x96 - The Fast Metabolism Diet

5x97 - Shame Files: Your Most Mortifying Moments

5x98 - How to Get Your Fat to Eat Itself

5x99 - Triple Your Fat Loss