Summer Upgrades

July 6, 2019

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The Kitchen - S21 - E9

Summer staples are taken to the next level with trending new flavours and recipes; a summer side gets the sweet treatment; nutritionist Joy Bauer shares three healthy upgrades for frozen drinks.

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The Kitchen: Season 21 - 13 Episode s

21x1 - Recipes Made With Love
May 11, 2019
Celebrating Mother's Day with recipes made with love; grilled lamb chops and vegetable skewers; crispy salmon with smashed sweet potatoes; a sweet parfait for brunch; the hosts work on a Mediterranean herb garden that doubles as a gift for Mom.
21x2 - Spring into Summer
May 18, 2019
Serving a week's worth of easy meals perfect for warmer weather; Mediterranean grilled chicken and eggplant; Thai meatballs and courgette noodles; consumer advocate Janice Lieberman shares her tips for buying prepped ingredients at the supermarket.
21x3 - Sizzling Summer
May 25, 2019
Kicking off summer with a hot menu; sizzling summer burgers; double potato salad with pesto; Bev Weidner thrills on the grill with grilled salmon tacos; chef Robert Irvine brings peach barbecue chicken; the hosts make stepped-up s'mores.
21x4 - Picnic Perfect
June 1, 2019
Creating the perfect picnic with dishes that are easy to prep and pack; Jeff Mauro makes sausage muffuletta; Katie Lee shares simple tips for quick pickles; chef Eden Grinshpan stops by to make grain and sour cherry salad.
21x5 - Our Brightest Summer Dishes
June 8, 2019
A bright and colourful spread of summertime flavors: Hanger Steak with Grilled Salsa; Farmers Market Flatbread; Chili Dipped Pineapple Guacamole; Geoffrey's Feta Yogurt Dip with Watermelon Sticks; summer roll bowl; savoury ice cream toppings.
21x6 - Dishes for Dad
June 15, 2019
A celebration of fathers everywhere with pop-pleasing dishes; Pulled Pork Eggs Benedict; Breakfast Sausage Egg and Cheeseburgers; Peanut Butter and Banana Milkshake; Rum Raisin Milkshake; Cheesesteak Tacos; Father's Day gift ideas.
21x7 - Summer in a Snap
June 22, 2019
Easy and breezy recipes for summer; Sesame Shrimp and Greens with Rice Foil Packs; Stuffed Grilled Avocados; Fusilli with Arugula and Basil Pesto; Crispy Pancetta; Tenderoni Pizza; Atlantic dessert.
21x8 - Star-Spangled Spread
June 29, 2019
A star-spangled spread for the Fourth of July; Grilled Triple Decker Hot Dog Sandwich; All-American Cola-Glazed Short Ribs; Bacon, Egg and Potato Salad; No-Bake Strawberry Cheesecake Bars.
21x9 - Summer Upgrades
July 6, 2019
Summer staples are taken to the next level with trending new flavours and recipes; a summer side gets the sweet treatment; nutritionist Joy Bauer shares three healthy upgrades for frozen drinks.
21x10 - Summer Staycation
July 13, 2019
International flavours turn summer holiday into a global staycation; Sunny Anderson brings Portuguese and South African flair with her Very Peri Chicken, and Geoffrey Zakarian adds a taste of Japan with his shishito peppers with chili and lime.
21x11 - Summer's Perfect Meal
July 20, 2019
A perfect summer meal with dishes like cheesy stuffed lamb burger and butter and chive salt potatoes; chef Kardea Brown stops by to share her recipe for grilled watermelon salad with sweet and spicy vinaigrette.
21x12 - Smokin' Hot Flavors
July 27, 2019
All fired up for grilling season with smokin' hot new flavours, starting with Jeff Mauro's Pastrami-Rubbed Smoked Tri-Tip; Katie Lee brings a side of fiery freshness with her Grilled Romaine Salad with Smoky Chipotle Cashew Dressing.
21x13 - Summer Party Helpline
August 3, 2019
Summer party questions; sharing recipes; Geoffrey Zakarian's Grilled Seafood Platter; Katie Lee's Peach Caprese with Balsamic Cherries; ways to update a crudite platter; food blogger Alejandra Ramos shares her secrets.

21x1 - Recipes Made With Love

21x2 - Spring into Summer

21x3 - Sizzling Summer

21x4 - Picnic Perfect

21x5 - Our Brightest Summer Dishes

21x6 - Dishes for Dad

21x7 - Summer in a Snap

21x8 - Star-Spangled Spread

21x9 - Summer Upgrades

21x10 - Summer Staycation

21x11 - Summer's Perfect Meal

21x12 - Smokin' Hot Flavors

21x13 - Summer Party Helpline

S1: Season 1

S2: Season 2

S3: Season 3

S4: Season 4

S5: Season 5

S6: Season 6

S7: Season 7

S8: Season 8

S9: Season 9

S10: Season 10

S11: Season 11

S12: Season 12

S13: Season 13

S14: Season 14

S15: Season 15

S16: Season 16

S17: Season 17

S18: Season 18

S19: Season 19

S20: Season 20

S21: Season 21

S22: Season 22

S23: Season 23

S24: Season 24

S25: Season 25

S26: Season 26

S27: Season 27

S28: Season 28

S29: Season 29

S30: Season 30

S31: Season 31

S32: Season 32

S33: Season 33

S34: Season 34

S35: Season 35

S36: Season 36

S37: Season 37