23x1 - Ladies and Gents

April 20, 2016

23x2 - Friends and Foes

April 27, 2016

The fighters move into the house, and the start of training brings animosity between the coaches. Then, in the first preliminary fight, a dangerous striker takes on a familiar opponent.

23x3 - Team Joanna vs. Team Claudia

May 4, 2016

23x4 - TBA

May 11, 2016

23x5 - Battle of the Brits

May 18, 2016

Season 20 winner Carla Esparza pays a visit and helps Team Joanna with training; and Abdel Medjedoub gets a call from home that puts his future in the competition in jeopardy. Then, two strawweights battle for a spot in the semifinals.

23x6 - The Situation

May 25, 2016

Dana chooses to intervene when Abdel's personal problems threaten his future in the competition. Meanwhile, a losing fighter eyes a second chance. Then, in the fifth preliminary fight, a determined young competitor faces a skilled veteran.

23x7 - No Easy Fight

June 1, 2016

23x8 - It's a Mental Thing

June 8, 2016

23x10 - Friends Hurting Friends

June 22, 2016

23x11 - Bump in the Road

June 29, 2016

23x12 - Fight of the Season

July 6, 2016

23x13 - The Ultimate Fighter Finale Prelims: Joanna vs. Claudia

July 8, 2016

Gray Maynard vs. Fernando Bruno, John Moraga vs. Matheus Nicolau, Cezar Ferreira vs. Anthony Smith, & Josh Stansbury vs. Cory Hendricks.

23x14 - The Ultimate Fighter Finale: Joanna vs. Claudia

July 8, 2016

This event was a part of UFC International Fight Week. The fights included Joanna Jedrzejczyk vs. Claudia Gadelha, Andrew Sanchez vs. Khalil Rountree, Amanda Cooper vs. Tatiana Suarez, Ross Pearson vs. Will Brooks, & Joaquim Silva vs. Andrew Holbrook.