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Dude Where's My Cardio?
Tony Horton's Next Level - S2 - E7
We also call this one, My Three Sons. What happens when a fun cardio routine takes 66 minutes from start to finish? You do your best and forget the rest. All three levels are on fire in this one. (68m)
Tony Horton's Next Level: Season 2 - 13 Episode s
2x1 - Next Level Fitness Test
June 3, 2019
Tony provides a simple 11-step physical assessment class to help you orientate your levels of flexibility, strength, and mobility. (21m)
2x2 - MMA Basic
June 3, 2019
A progression of cardio kickboxing and martial arts moves. (49m)
2x3 - Prime Time
June 5, 2019
Resistance workout. (Exclusive to Amazon Prime) (67m)
2x4 - MMA Advanced
June 6, 2019
A more advanced progression than Tony's basic workout. (58m)
2x5 - A.M. Madness Routine
June 6, 2019
An advanced morning practice over three rounds. (45m)
2x6 - A.M. Marching Orders
June 8, 2019
Tony teaches unique fitness moves to build body energy. (40m)
2x7 - Dude Where's My Cardio?
June 9, 2019
We also call this one, My Three Sons. What happens when a fun cardio routine takes 66 minutes from start to finish? You do your best and forget the rest. All three levels are on fire in this one. (68m)
2x8 - Push-Pull-Palooza
June 9, 2019
A hypertrophy workout for chest and back gains. (60m)
2x9 - Flex Express
June 11, 2019
Twenty-five specific moves arranged to stretch and recover. (43m)
2x10 - Full Send
June 11, 2019
A full-throttle workout without demonstrations. (25m)
2x11 - The Low Down
June 13, 2019
Two rounds of moves with added plyometrics. (59m)
2x12 - Triple Core Cardio
June 14, 2019
Each section has two core moves and a cardio move. (52m)
2x13 - Joint Saver
June 15, 2019
Tony includes resistance bands for supportive tension. Features a pro golfer.