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Focus T25: Season 2 - 6 Episode s
2x1 - Core Cardio
June 28, 2013
Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.
2x2 - Speed 2.0
June 28, 2013
Rev it up with Shaun's calorie-scorching, core-focused speed drills.
2x3 - Rip't Circuit
June 28, 2013
Cardio … upper body … legs … abs ... repeat! This is how you get ripped in 25 minutes.
2x4 - Dynamic Core
June 28, 2013
You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
2x5 - Upper Focus
June 28, 2013
Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
2x6 - Core Speed
July 5, 2013
Core Speed